Self Help Programs

"I have been working with individuals and couples for years to help them Conquer Depression, transform Anxiety to Energy, move From Stress to Calm, and become Self Actualized. These programs represent the "Best Of" what I teach my private clients, in a self-help format. Now they are available to you, too."

-Lisa Bobby, PhD, LMFT

Free Consultation

If you are interested in pursuing therapy or coaching, please contact me to schedule your free consultation session.

Call: (720) 443-1110

Email:lisa@growingself.com

or Click Here.

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Sep012011

Self Actualization

Self Actualization

 

It is so frustrating when you want to make positive changes but keep feeling stuck in old patterns. Worse yet is when you don't even know where to start, or what direction to go in. It's like your inner compass is broken, and you feel lost. Or maybe you do have an idea of where you want to go in your life, but don't know how to turn your dreams into your new reality. 

Clarity. Motivation. Commitment. 

This can change. In just ten weeks, you can feel more clear about who you are and what you want. You can access your motivation, and build a plan to create your new reality. You can learn powerful skills and tools to make powerful change happen in your life.

This program contains the "Best Of" what I teach my private clients in therapy about how to find direction, create a vision, and make positive change happen in their lives. I'm offering it to you in a convenient, affordable format.

Practical Tools to Create Your New Reality

After downloading this program, every week you will listen to a 30-60 minute audio session with me where I will walk you into a visualization that will help you make contact with your true self, and develop a guiding lighthouse for your life. You will have follow up assignments and tasks every week to build your self awareness and skills. Your path will become clear, and you will feel increased motivation and direction.

Be Your Best Self

Once you have clarity I will help you develop the powerful, action-oriented strategy that will help you make your dreams a reality. On the way you will develop compassion for the things that have held you back previously, and you will learn to meet your emotional needs in healthy ways. This will allow you to stop self-sabatoging behaviors and continue up the stairs of Self Actualization, becoming your very Best Self along the way.

Purchase the full program now for $45

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Alternatively, you can get the full ten-week program plus a full hour of individual, strategic coaching with me to help you along your way. This will support your progress and success. We can meet for one hour long coaching session, two thirty minute sessions, or three twenty minute sessions. If you purchase the Self Actualization + Coaching package I will contact you to schedule our coaching appointment.

Self Actualization + Coaching $150

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After you purchase this program, you will receive a link via email that will enable you to download all of the sessions and materials you'll need to get started right away.

If, for any reason, at any point in the future, you decide that you don't completely love this program let me know and I'll return all your money immediately-- no questions asked." --Lisa