Select Page
The Path to Wellness

The Path to Wellness

The Path to Wellness

Relationship Help

Regaining Your Health Begins With Listening To Yourself….

The path to wellness can be a long and challenging one, if you or someone you love is dealing with a chronic health condition — particularly one with no simple cause or obvious solution. More and more frequently it seems people are grappling with health issues that impact many areas of their lives, but for which traditional western medicine offers few answers or support.

While more and more is being known about things like fibromyalgia, chronic fatigue, Lyme disease, metabolic issues, toxic mold, allergies and other sensitivities and chronic health conditions, they often remain shrouded in mystery and misconception.

People dealing with these issues often feel alone and unsupported, on top of feeling extremely unwell physically.

In these cases, the path to wellness begins with an enormous amount of strength, courage, and self-awareness. It requires the ability to advocate for yourself, and the persistence to continue pressing on to find the solutions that will help you feel healthy, well, and whole again — often in the face of minimizing or disempowering (but well meaning) medical professionals, friends, and even family.

The Path to Wellness

If you can relate to this experience (or love someone who is going through this) I hope you listen to the latest episode of the Love, Happiness and Success Podcast. In it, I’m joined by my colleague, therapist and life coach Amy-Noelle Shih, M.A., LPC. Amy has always had an empowering and supportive approach to therapy and life coaching, but over the last few years, she has developed a specialty in helping people find a path to wellness from challenging, and often complex, chronic health conditions.

She’s here today to share her insights into things like:

  • How to muster up the emotional strength to advocate for yourself and communicate your needs…. when you’re at a low point physically.
  • What the path to wellness often looks like, twists, turns, dead-ends and all.
  • How to shift your mindset into one that brings you strength, peace, and gratitude during challenging times.
  • How to use “radical mindfulness” to avoid feeling afraid and hopeless.
  • The lifestyle changes and new priorities that can help you focus on your health.
  • How to create a meaningful support system that supports you on your path to wellness.

If you’ve been dealing with the challenging realities of a chronic health condition, we’re glad you’re here. We hope this episode provides you with support and guidance on your path back to wellness.

With love,
Dr. Lisa Marie Bobby and Amy-Noelle Shih, M.A., LPC

Listen & Subscribe to the Podcast

The Path to Wellness

by Dr. Lisa Marie Bobby | Love, Happiness & Success

Music Credits: November Polaroid, “And Miles to Go”

Spread the Love Happiness & Success

Please Rate, Review & share the Love, Happiness & Success Podcast.

iTunes

Stitcher

Google Play

Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self Counseling and Coaching. She’s the author of “Exaholics: Breaking Your Addiction to Your Ex Love,” and the host of The Love, Happiness & Success Podcast.

Let’s  Talk

Related Post

Emotional Safety

Emotional Safety

If you want to make real and lasting change in your relationship, you must cultivate emotional safety. With emotional safety, your relationship will feel easy. Without it, your relationship will be a constant battle. Learn how to create emotional safety in your relationship, on the this episode of the podcast.

Cutting Cords To Toxic Relationships

Cutting Cords To Toxic Relationships

If you’re asking yourself if you’re in a toxic relationship (personal or professional) then this article is for you. Denver Therapist and Relationship Expert, Kathleen Stutts, M.Ed., LPC, NCC shares how to tell if it’s time to move on. Read now on The Love, Happiness and Success Blog

Feeling Invalidated By Your Partner?

Feeling Invalidated By Your Partner?

Does it seem like your partner doesn’t understand you feelings, or worse yet, that they don’t care? Here’s some down-to-earth relationship advice that will help shift the emotional climate of your relationship to one of acceptance and emotional safety.

How to Achieve Your Most Ambitious Goals

How to Achieve Your Most Ambitious Goals

If your New Year’s resolutions are on their last gasp, don’t be discouraged. “Failure” is what true success actually feels like in practice, as you experiment, dig deeper, and gain the skills and self-awareness you need to achieve ambitious goals. Listen to the latest episode of the podcast, and learn how to take your goals to the next level…

The Path to Wellness

The Path to Wellness

The path to wellness can be a long and challenging one if you’re dealing with a chronic health condition. Holistic, empowering therapist and life coach Amy-Noelle Shih specializes in supporting people on their journey back to health, and is sharing her empowering advice with you on this episode of the Love, Happiness and Success Podcast.

Growing Self Counseling & Coaching
Growing Self
Loading...