Ask A Denver Therapist

How Much Does Therapy Cost?

How Much Does Therapy Cost?

Good Therapy is Priceless…

Churning in a pit of anxiety, depression, or general unhappiness takes an enormous toll on your life. Therapy does cost money, however there may be a bigger cost to NOT getting good therapy when you need it.

Imagine weeks, months, or years of staying in worry, sadness, or failing relationships — versus having the love, happiness and success you want. You're not shopping for a couch here — you're trying to build a good life.

Good therapy is valuable. We determine value by what we get out of something — either pleasure or utility. We seek to fill our aching hearts with stuff. We can put a price on shoes, on cars, on vacations, but their true value to us is the happiness they bring us. But you know there is nothing that you can purchase with money that will create more than a fleeting ripple in your emotions.

Authentic happiness comes from our ability to have good relationships, meaning in our lives, feeling good about ourselves, and from feeling like we are in command of our destiny. You can't buy any of those things. But investing in good therapy can help you create them.

With the possible exceptions of your health and your family, your happiness is worth more than anything. You deserve to be happy. You've made investments in your education, in your home, and in your career hoping that they would bring you happiness. Now it's time to invest in yourself.

Good Therapy is Priceless… But It's Also Affordable

Growing Self was founded on the premise that everyone deserves access to high quality personal growth experiences. We strive to make therapy with us as affordable as it is meaningful and effective. We keep our standard fees low. Plus, most of the therapists in our practice are able to meet with you on a sliding scale basis. Master's level therapists charge between $60 – $105 per session. Doctoral level therapists charge between $80- $150 per session. Sliding scale rates are determined from your annual household income and size of your family, and are dependent on practitioner availability. Furthermore, by using effective, evidence based therapy, we ensure that your therapy will be meaningful and valuable to you. Our strategies have been proven by research to help people feel better and make positive changes, and we use short-term therapy models. On average our clients get what they need out of therapy in 8-16 sessions.

Yes, You Can Use Your Insurance Benefits

We can help you get reimbursed for your therapy sessions, if your insurance policy covers behavioral healthcare with out-of-network providers. We also accept payments from Flexible Healthcare Savings Accounts.

We're Here to Help

  • Bre J., M.S., MFTC

    UNDERSTANDING, GENUINE, AND EMPATHETIC | Bre is a calm and supportive therapist, couples counselor, and life coach. She helps her clients to heal and reconnect in their most important relationships. Bre is an advocate of healthy, open communication and she can help you through negative conflict cycles, difficult conversations, and personal growth.

    Available: Online Video

    Features: Therapy For Residents of Colorado | More Affordable | Evening Availability

    Tap Bre's Photo to Learn More or Schedule

  • Jesse S., M.S., LMFT

    APPROACHABLE, DIRECT & WARM | Jesse is a marriage and family therapist who excels at creating a judgment-free environment where growth and healing flourish. He helps both individuals and couples create deeper, more satisfying relationships, navigate major life transitions, manage stress, and lead happier, more fulfilling lives.

    Available: Online Video

    Features: Therapy For Residents of Texas or Florida | More Experienced

    Tap Jesse's Photo to Learn More or Schedule

  • Kensington O., M.S., LAMFT, MFTC

    COMPASSIONATE, PRESENT, AND SUPPORTIVE | With compassionate understanding and unique insights, Kensington helps you improve the most meaningful parts of your life, from your emotional well-being to your relationships.

    Available: Online Video

    Features: Evenings | More Affordable | Individual Therapy For Residents of Colorado & Utah

    Tap Kensington's Photo to Learn More or Schedule

  • Dr. Rachel D., DMFT, LMFT, M.S.Ed

    EXPERIENCED RELATIONSHIP THERAPIST & COACH | Dr. Rachel is a relationship coach and marriage and family therapist who assists couples and individuals in transforming their lives by creating more satisfying relationships.

    Available: Online Video

    Features: More Experienced | Individual Therapy For Residents of Florida

    Tap Dr. Rachel's Photo to Learn More or Schedule

  • Neha P., M.S., MFTC

    AUTHENTIC AND OPEN-MINDED | Neha is an open-minded relationship therapist and life coach with an authentic approach. She believes you are the agent of change, and she can help you activate systems that lead to achieving your goals.

    Available: Denver / Cherry Creek, CO | Online Video

    Features: Evenings & Weekends | More Affordable | Individual Therapy For Residents of Colorado

    Tap Neha's Photo to Learn More or Schedule

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    Polly D., M.Ed., LCSW, LMFT

    EXPERIENCED RELATIONSHIP EXPERT | Polly has a gentle, client-centered approach and vast experience helping people make positive changes in their lives, healing their marriages, and restoring their inner peace.

    Available In: Denver, CO • Online Video

    Features: More Experienced | Individual Therapy For Residents Colorado and Wisconsin

    Tap Polly's Photo to Learn More or Schedule

Bre J., M.S., MFTC

Understanding, Genuine, and Empathetic

Hello, my name is Bre and I am a marriage and family therapist in the state of Colorado. I specialize in working with couples, individuals, and families. 

In my work with couples, I am trained to work with a variety of couples at all stages of their relationship. I want you and your most important relationship to feel revitalized and experience a renewed strength in your bond with one another. I can help you in having important, and sometimes difficult conversations, help facilitate healthy, open communication skills, work on negative conflict cycles, and increase connection and trust within your relationships.

In addition to working with individuals, couples, and families as a coach, I also provide psychotherapy services for individuals of all ages in the state of Colorado. I am able to provide family therapy as well. I can help you work through personal issues or overcome mental health concerns, such as anxiety or depression.

If you're interested in learning more about my counseling and coaching services, experience, and education, I invite you to visit my profile by clicking the link below!

Availability: Online Video

Features: Therapy For Residents of Colorado | More Affordable |  Evening Availability

Read Bre's full bio to learn more

Schedule a Meeting with Bre

Jesse S., M.S., LMFT

Approachable, Direct & Warm

Are you ready to overcome your inner obstacles, reach toward your full potential, and create stronger, healthier connections with the people you love most? 

I’m Jesse, a Licensed Marriage and Family Therapist, coach, and individual counselor. Through couples counseling, I can help you deepen your bonds, heal from the past, and create a bright new future for your relationship, full of love and mutual respect.  

I also work with individuals in counseling and coaching to increase self-confidence, achieve important goals, and create positive new relationships in their dating lives. 

As a former U.S. Army Medic and current member of the Army National Guard, I know that you can create incredible things in your life with the right balance of self-compassion and good old-fashioned grit. I can help you find that balance, and begin making your most important dreams your reality. 

Availability: Online Video

Features: Therapy For Residents of Texas or Florida | Available Evenings | More Experienced

Read Jesse's full bio to learn more

Schedule a Meeting with Jesse

Kensington O., M.S., LAMFT, MFTC

Compassionate, Present, and Supportive

I am an individual and couples therapist as well as a life and relationship coach. As a therapist and coach, I provide my clients with a safe, supportive, non-judgmental environment where they can feel understood, gain insight, and create lasting change in the most meaningful parts of their lives. 

As a relationship counselor and coach, I provide relationship counseling, relationship coaching, marriage counseling, and also pre-marital counseling.

In my work with individuals, I provide life coaching, relationship coaching, and individual therapy. I am experienced in working with clients through breakup and divorce recovery, healing, spirituality and faith transitions, and sexuality and gender identity.

Availability: Online Video

Features: Individual Therapy For Residents of Colorado and Utah | Evenings | More Affordable

Read Kensington's full bio to learn more.

Schedule a Meeting With Kensington

Dr. Rachel D., DMFT, LMFT, M.S.Ed

Experienced Relationship Therapist & Coach

I am a Licensed Marriage and Family Therapist who works with clients to create more satisfying relationships. It brings me joy to witness people’s lives transform as a result of their hard work in therapy. I work with couples, families, and individuals. 

In addition to my work as a relationship coach, as an LMFT, I am able to provide therapy to residents of Florida. I know how difficult it can be to seek counseling, and I appreciate the opportunity to help individuals address their struggles with anxiety or depression. 

Availability: Online Video

Features: Individual Therapy For Residents of Florida | Experienced

Read Dr. Rachel's full bio to learn more.

Schedule a Meeting With Dr. Rachel

Neha P., M.S., MFTC

AUTHENTIC AND OPEN-MINDED

I am strength-based and solution-focused in my work with couples and individuals. I believe that to experience personal growth, you must build from what works best for you. In my work as a life coach, therapist, and marriage counselor I help clients to understand their identity, establish strengths, and feel empowered.

My training includes providing therapeutic services for the treatment of a variety of mental health conditions, and trauma-informed care for individuals, couples, and families both in person and via teletherapy.

Availability: Denver / Cherry Creek, CO | Online Video

Features: Individual Therapy For Residents of Colorado | Evenings & Weekends | More Affordable

Read Neha's full bio to learn more.

Schedule a Meeting With Neha

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Polly D., M.Ed., LCSW, LMFT

Experienced Relationship Expert

“Hi, I’m Polly. I am an Individual TherapistMarriage Counselor, Family Therapist and Life Coach, wife, and mom.  For over 25 years I have used compassion, humor, and a gentle client-centered approach to provide psychotherapy for individuals, couples, and families.

I’ve specialized in marriage and family therapy and have been credentialed as a Clinical Fellow for over 25 years by the American Association for Marriage and Family Therapy (AAMFT).

I have trained extensively in Emotionally Focused Therapy and Gottman Techniques. I can help even the most conflicted couples come back from the brink.

Whether you’re dealing with anxietydepression, drug or alcohol addiction, unfinished emotional business from the past, or simply want to learn how to be a happier person and have better relationships, I can be your guide to recovery.”

Read Polly's full bio.

Available In: Denver / Cherry Creek • Online Video

Features: Individual Therapy For Residents Colorado and Wisconsin | More Experienced

Schedule a Free Consultation With Polly

Expertise

Individual Therapist
Marriage Counselor
Family Therapist
Life Coach
Breakup / Divorce Recovery
More Experienced
Licensed in Colorado & Wisconsin
“This was the best thing I ever did for myself.”
Former Client

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Start Your Journey Today

If you have additional questions about the value of therapy, and what we can do to help you given the specifics of your situation, you can talk it over  in person with one of our expert therapists. Schedule your free consultation meeting at our Cherry Creek Office, our Westminster Office, or try Online Therapy through Skype, Google Hangouts, or FaceTime for Mac. You can schedule online right now, or by calling (720) 370-1800, anytime. (We answer 24/7).

Or, Get More of Your Questions About Therapy Answered:

What To Expect In Your Free Consultation Session How Therapy Works Should I Do Counseling or Coaching? What Successful Therapy Looks Like How Much Does Therapy Cost? Does My Insurance Cover Therapy?

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