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Kensington O.

M.S., LMFT

Compassionate, Present, and Supportive

Meet Kensington: a couples counselor, premarital counselor, individual therapist, life coach, and breakup recovery counselor. With compassionate understanding and unique insights, Kensington helps you move past the past and improve the most meaningful parts of your life — from your emotional well-being to your relationships.

 

“Kensington was intentional and warm, which is something we appreciate when it comes to letting someone in our personal life. Kensington asked us questions and provided feedback which was great as well.”

- Couples Therapy Client

 

Hello, I’m Kensington (she/her). I am a Colorado and Utah individual and couples therapist as well as a life and relationship coach. As a therapist and coach, I provide my clients with a supportive and non-judgmental environment where they can feel understood, gain insight, and create lasting change in the most meaningful parts of their lives. I have experience in working with diverse individuals and partnerships, including members of the BIPOC, LGBTQIA+, polyamorous, and various religious and spiritual communities. I work hard to continue evolving as a culturally aware clinician.  

My clients have said that they appreciate my compassionate yet straightforward approach and my sense of humor. After working with me, my clients typically report feeling more clarity about their identity and values, more empowered and capable of reaching their goals, and more self-compassionate.

I grew up in the Chicago area and have lived in the Rocky Mountain West since 2016. I completed my M.S. in Marriage and Family Therapy at Brigham Young University, where I researched the representation of BIPOC groups within MFT research. I gained special personal and professional interests in faith transitions and spiritual trauma, the experiences of LGBTQIA+ communities, and breakup and divorce recovery.

Thanks for taking the time to learn a bit about me. Now, I’d love to hear about you and your goals for therapy and coaching. If you think we’d be a good fit for working together, I invite you to schedule a free consultation.

Schedule with Kensington