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Chat With a Life Coach • On Demand

Have a Solution Session, and Get Answers Now.


Make a Plan of Action


Rise Above the Chaos


Move Forward.

Because Some Things Just Can’t Wait…

Sometimes, when you have a lot on your mind or are at a crossroads in life, you just need someone to talk to. You want answers. You want advice. You want direction. And you want it right this very second.

I get it. When you’re going through something real, you don’t want to wait days to talk about it. You want to connect with a smart, supportive, professional who can help you find options and make a solid plan of action… now.

Our solution sessions are the perfect, well, solution. You can connect with our on-call coach right away, and get the answers you’re looking for.

Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Founder of Growing Self Counseling & Coaching

What To Expect in a Solution Session


Our experts are all professional therapist and life coaches with a Master’s Degree or Doctorate in Psychology, and years of experience in compassionately supporting people through difficult things. They are kind, patient, non-judgmental, and will help you feel heard, respected and understood.


When you’re dealing with something hard, it can feel overwhelming. You may have many thoughts and feelings swirling around inside of you. Our experts can help you cut through the confusion, shift into productive, helpful ways of thinking about your situation, and get clarity about what to do.


When life throws you a curve-ball, and you don’t know what to do, it can feel paralyzing. But our experts know how to help you reconnect with your strength, wisdom, confidence, hope, and resources. We’ll help you identify your options, and brainstorm with you to find new solutions to old problems.


We understand that talking is helpful, but also know that only positive action will change your life. During your Solution Session, your expert will be helping you find actionable answers. They’ll write everything down for you, and send you your written action plan to follow after your session is over.

When You’re Ready to Talk, We’re Here.

You can get have Solution Session with one of our experts two ways:

Talk Now

Start your Solution Session with our on-call expert right now. Let them know what’s going on, and what your questions are. We’re here to help you find clarity, answers, and direction from 9am – 6pm Mountain Time, Monday – Saturday.

Make an Appointment

You can also schedule a 45 minute solution session with a specific expert who specializes in career coaching, relationship coaching, breakup recovery, life coaching, or dating coaching at the most convenient day and time for you.

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Solution Sessions

Affordable Help, Right Now.

Ask a Question

  • 10 Minute Real-Time Chat With Our On-Call Life Coach
  • Get Discounted Access to Our Online Programs

Talk it Through.

  • 30 Minute Session With Our On-Call Coach
  • Get Our Best Advice, and Recommendations
  • Get Discounted Access to Our Online Programs
  • Meet By Chat, or By Phone

We’re Here For You

Meet a Few of Our Experts

Jessica Small, M.A., LMFT

Jessica Small is a Licensed Marriage and Family Therapist and Life Coach with years of experience in helping people improve their relationships, and create meaningful lives full of health and happiness.

Dr. Kristi Helvig, PhD, LP

Dr. Helvig is both a Licensed Psychologist and Certified Life Coach who specializes in Career and Executive Coaching. She is a master at helping people get clear about what they want, what they need, and how to create it.

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Ari Kipnis, M.S.W., LCSW

Ari is a compassionate therapist and coach with over a decade of experience in helping people heal from difficult life experiences, create more satisfying relationships, overcome obstacles, and live with clarity and intention.

Best Yet? We’re Easy To Work With.

We’re Convenient

  • Day, evening & weekend appointments.
  • Meet by phone or online video.
  • We offer easy online scheduling.
  • On-call experts are available immediately Mon – Sat, 8am – 6pm MST

We Offer Value

  • Our focused approach gets you answers in one session.
  • You’ll leave with a written action plan.
  • Solution Sessions with top experts are surprisingly affordable.
  • You’ll get access to our cost-effective classes, structured programs, and resources.
Tammy Gaiter

Tammy Gaiter

Client Services Team

More Questions? Call Anytime.

If you have more questions about Solution Sessions at Growing Self, would like to get matched with an expert, or would like to speak to someone now, get in touch.

Call or email to connect with our caring client services team. We answer 24/7.

Growing Self Counseling & Coaching

Growing Self Counseling & Coaching