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Growing Self: Counseling and Coaching

Start Your Journey of Growth Today

“I am incredibly grateful I sought her help and the “coaching” style as opposed to traditional talk therapy helped me immensely. It made me feel normal, relatable, and like I had control again and made better choices. Thank you from the bottom of my heart for your skills and sharing them with me – our work together truly transformed my life.”

– Life and Relationship Coaching Client

“I have tried counseling for about a decade with various counselors and have never been able to connect or grow with them. [My Growing Self Coach] has connected with me genuinely and helped me grow more in two meetings then several counselors have done in a decade.”

– Life Coaching Client

“When we decided to seek counseling to help our relationship, we researched several counselors–both in person and online based. We are SO grateful we found and chose Teresa!”

– Couples Counseling Client

“Had a great experience – seriously one of the best things I’ve ever done!”

– Solution Session Client

“It has been life changing already. I was on the fence for a long time and let myself get too far past where I should have originally seen someone. I wish I had done this sooner.”

– Coaching Client

“We have tried working with other marriage counselors before but this feels way more productive. I love it that our marriage counselor gives us worksheets and homework assignments to do between our sessions.”

– Marriage Counseling Client

“We wanted to thank you for all you taught us in our Lifetime of Love class. We really feel like we are set up for a great marriage and lifetime together after all we learned from you.”

– Lifetime of Love Participants

“This has been one of the best decisions of my life. I love that Ana has a flexible schedule and offers weekend sessions. And I absolutely love that I can speak with her in the comfort of my home. It is so much easier to be vulnerable when you feel safe. I love sharing my experience with my friends and family.“

– Individual Therapy Client

“My experience was wonderful. I’ve referred friends who are in similar financial and difficult scheduling circumstances because of how easy and affordable this has been for me.”

– Individual Coaching Client

“Before we sought help from you, I was at a point in my relationship that I had really given up on hope… you have changed our lives.”

– Relationship Therapy Client