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The Secret to Success: Grit

The Secret to Success: Grit

What’s The Number One Factor Associated With Success?

Could there be one “magic bullet” that will help you create the positive outcomes you’re hoping for? One strategy, one personal practice to focus on that will unlock the doors to Love, Happiness and Success far more powerfully than any life coach or self help book?

If there is, it’s name is Grit.

At least, this is what research is suggesting. Dr. Angela Duckworth started with one simple question: Why do some kids do better than others in school? Her subsequent research blew the top off our traditional understanding about why people succeed while others fail.

To sum up the findings, it’s not about intelligence, socio-economic status, or environment. Kids who did well academically did so because they persevered through adversity, and were able to control short term impulses in favor of long term goals.

Watch Dr. Duckworth’s wonderful TED Talk about Grit.

In recent years, Dr. Duckworth and her fellow researchers have been extending her original research, and seeking to understand the relationships between Grit, Self-Control, and a host of positive outcomes for adults as well as kids. It seems that everything from stable marriages, to feeling happy to personal wealth can be mediated by these variables.

Kind of a big deal.

Learning to harness the power of Grit and Self Control will get you farther than the right self-help book or life coach. In fact, a big part of what good life coaching involves is teaching people how to get grittier. (And once you’ve gotten gritty and in control of yourself you can pretty much fire your life coach.)

So today on the Love, Happiness and Success Podcast I’m so honored to be speaking with David Meketon a former teacher and school administrator who works with Dr. Duckworth. He’s going to be talking more about the research behind Grit and Self Control, and also provide us with some practical strategies that we can use to develop these qualities in ourselves.

Listen Now and Learn How to Cultivate Grit

Does Everyone Think You’re Amazing… Except You?

Does Everyone Think You’re Amazing… Except You?

There are some people who are just stars, in the eyes of others. Are you one of them? Do you work hard, do amazing things, and seem to have it all?

And yet…. walk daily with this gnawing sense that you are failing?

You may worry that you’re not doing enough, you’ve missed an opportunity, you’re not achieving your goals… and perhaps you’re worried that these failures are due to your own short comings.

Ambition is widely regarded as being a positive force in our lives. But ambition becomes a problem when it is rooted in fear, and a belief that links happiness to achievement.

On today’s edition of the Love, Happiness and Success Podcast, I’ll help you understand how to get off the never-ending treadmill of “More” – and start appreciating how amazing you actually are.

Listen now.

(Music Credits: “The Gummi Bears of Failure,” by Paneye.)

Main Points:

1) Make a “have done” list.

2) Unhook your self worth from your achievements.

3) Talk back to the bully inside of you.

4) Cultivate meaning.

Growing Self Counseling & Coaching
Growing Self
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