Teena Evert M.A., LMFT, LAC
Personal Growth & Relationship Mastery
We all face challenges, difficult life transitions and experiences that can knock us off course. I help you get back on track so you can not only experience relief, but also get in touch with what you truly want and desire in your life and help you make it happen. It’s simple, but not always easy when we feel stuck in old ways of thinking and behaving. Our own self-doubt and limiting beliefs can keep us playing small and settling for things that aren’t in alignment with our truest selves. I help you expand, grow and reach for what you desire and deserve and show you how to manifest it.
I’m human, just like you. I’ve done my work and continue to get the help I need when I fall down, because I am committed to living a life that I love. I’ve faced my own personal challenges and am more resilient because of it. I believe that in order to be successful, happy and fulfilled we must commit to our personal growth and development.
I have expertise and passion for helping men and women who need help navigating life due to heightened stress in their relationship(s), work or with family that has caused them to feel lost, overwhelmed, depressed, anxious and simply unhappy and unfulfilled.
The clients that have the most success in working with me are committed to their own personal growth and wellbeing. They are willing to take responsibility for what is not working in their life and are ready to explore with a professional ways they can create the change necessary to live a life that is authentic and true to their core values.
Improving any relationship in your life starts with you, so whatever you are going through, this is where we will start. With the right mindset, skill set, tools and practices you will be able to make decisions with more clarity and confidence, improve a relationship that has been in conflict, pivot out of a situation that has been dragging you down, or even attract an ideal mate.
I am trained in a variety of therapy modalities such as self-regulation trauma therapy, cognitive-behavioral therapy, mindfulness, emotional focused individual and couple therapy, Gottman couple therapy, sensorimotor psychotherapy, solution focused therapy, attachment based therapy, and family therapy. Additionally, I am a:
- Certified Gottman Educator
- Certified Prepare/Enrich Facilitator
- Certified Holistic Psychotherapist and Coach
- Certified Relationship Coach
- Certified Conversational Intelligence Coach
- Trained in Emotionally Focused Couple Therapy
- Trained in Gottman Couple Therapy Levels 1-2
- Advanced Training in Prenatal & Perinatal Psychology
Teena is available to meet with you at our Denver, Colorado location, as well as nationally and internationally through online video.