Emotional Intelligence: For Love, Happiness, and Success

The Emotional Intelligence Collection

Create Love, Happiness, and Success

Building your emotional intelligence is the heart of personal growth, and healthy relationships. Developing yourself in this area is the key to everything: Love, Happiness and Success.

In The Emotional Intelligence Collection, you will find expert advice from our therapists, relationship counselors and career coaches for gaining self-awareness, developing stronger personal and professional relationships, building your communication skills, and cultivating emotional wellness for a happier, healthier you.

People forming human connection in a pottery workshop, working together and improving their social wellness while overcoming loneliness.

How to Overcome Loneliness, Build Human Connection and Improve Your Social Wellness

Learn how to overcome loneliness, build human connection, and improve your social wellness with simple steps that help you feel happier.
Open cardboard boxes labeled “Keep” and “Declutter or Donate,” representing the decluttering process to reduce overwhelm.

Are You Living in Constant Overwhelm? Learn How to Declutter Your Life to Improve Well-Being & Feel Happier

Struggling with overwhelm? Learn how decluttering helps you manage stress, improve well-being, and feel happier every day.
Couple cultivating contentment by making the most of a rainy day

Cultivating Contentment

Want to cultivate contentment in your life? Learn how to manage your mindset and appreciate what you have, while still striving for more.
Two men talking. How to have difficult conversations.

How to Have Difficult Conversations

Difficult conversations are tough, and easy to avoid (or botch). But authentic communication is vital for healthy relationships — especially when it’s about something hard to talk about. Get strategies for having productive, “critical conversations” on this episode of the podcast.
A silhouetted human and a humanoid robot face each other closely, highlighting the emotional nature of AI relationships against a glowing digital circuit-heart background.

When AI Starts to Feel Safer Than People: Understanding the New Landscape of AI Relationships

Learn why AI relationships with chatbots feel so safe, how they shape real connection, and what this means for mental and emotional health.
Father hugging his young son at home after an emotional moment, showing love, empathy, and how to deal with guilt in relationships.

The Power of Guilt: How Feeling Bad Can Actually Improve Your Relationships

Learn how to deal with guilt, understand shame vs guilt, and improve your relationships with support from a therapist for guilt.
Woman in bright orange athletic wear preparing to sprint, symbolizing energy and focus.

Stop Wasting Your Energy: How to Focus on What Actually Matters

Reclaim your energy and focus with practical strategies to stop wasting effort and refocus on what truly matters.
Illustration of two people using smartphones controlled by puppet strings, symbolizing invisible influence and manipulation through technology and social media.

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors?

Discover how invisible influence shapes your thoughts, feelings, and choices—and how to take your power back.
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Podcast Episodes to Help You Create Love, Happiness, and Success


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