Empowered Connections
Cultivate Positive Relationships
You deserve to feel loved and respected, and have mutually positive relationships that support the well-being of everyone involved in them — including you.
The Empowered Connections Collection is full of wise advice from our expert relationship counselors to support your ability to set healthy boundaries, identify (and manage) problematic relationships, develop your confidence in relationships, and create empowered connections that lift you up.
The Latest Posts in The Empowered Connections Collection
How to Be More Assertive in Relationships
Learning how to be more assertive helps you set healthy boundaries while keeping your relationship strong. Get practical tips for assertive communication.
How to Have Difficult Conversations
Difficult conversations are tough, and easy to avoid (or botch). But authentic communication is vital for healthy relationships — especially when it’s about something hard to talk about. Get strategies for having productive, “critical conversations” on this episode of the podcast.
Dealing With Commitment Issues
Partner won’t commit? This podcast will help you tackle commitment issues in your relationship, so you can move forward with confidence.
How to Deal With Selfish People
Do you often feel hurt or frustrated by someone you care about? Here is some advice on how to deal with selfish people in your life.
How to Stop Being Codependent
Learn how to stop being codependent and break free from a codependent relationship. Grow, flourish, and cultivate healthy interdependence!
Setting Boundaries With Parents
Adult child/parent relationships are tricky when it comes to setting boundaries with parents. Here are tips for starting the conversation!
How to Deal With Trust Issues
Unresolved trust issues in a relationship are exhausting — for both of you. Learn how to get over trust issues and feel secure again.
Are You Stuck in a Codependent Relationship?
Are you stuck in a codependent relationship? Take this three-question codependency quiz to find out and to learn more about codependency.
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