The Empowered Connections Collection

Empowered Connections

Cultivate Positive Relationships

You deserve to feel loved and respected, and have mutually positive relationships that support the well-being of everyone involved in them — including you.

The Empowered Connections Collection is full of wise advice from our expert relationship counselors to support your ability to set healthy boundaries, identify (and manage) problematic relationships, develop your confidence in relationships, and create empowered connections that lift you up.

The Latest Posts in The Empowered Connections Collection

How to Find Love in a Hookup Culture

Looking for something serious? Get advice from a dating coach on how to find love in a hookup culture and build close, authentic connections.

A man and a woman laugh over drinks representing first date questions

First Date Questions for a Meaningful Connection

What should you talk about on a first date? These first date questions will help you spark fun conversation and a meaningful connection.

Unhappy couple showing signs your marriage is in trouble.

6 Signs Your Marriage Is in Trouble

Are your ups and downs normal or is it time to call a marriage counselor? Here are six signs your marriage is in trouble.

Making it to the top of a mountain, representing overcoming doubt and changing your mindset.

How to Change Your Mindset

Is your thinking holding you back? Learn how to change your mindset and break through your internal barriers to achieve your goals.

Is Jealousy Healthy in a Relationship?

Is jealousy healthy in a relationship? Learn what causes romantic jealousy, how to handle it, and why it might be a good thing for your relationship.

Photo of a man looking worried as he uncovers red flags in a relationship.

Red Flags in Relationships

Red flags in relationships can be easy to miss, but learning to spot red flags will help you find healthy relationships and avoid unhealthy ones.

People Pleaser? How to Stop.

Do you have a hard time saying no? Never fear — this episode of the podcast is full of tips for how to stop saying yes to everything, and start prioritizing your own authentic wellbeing.

How to Deal with Passive Aggressive People

Want to learn how to deal with passive aggressive people? Tune in for time-honored tips on having direct, authentic relationships with everyone in your life.