Empowered Connections
Cultivate Positive Relationships
You deserve to feel loved and respected, and have mutually positive relationships that support the well-being of everyone involved in them — including you.
The Empowered Connections Collection is full of wise advice from our expert relationship counselors to support your ability to set healthy boundaries, identify (and manage) problematic relationships, develop your confidence in relationships, and create empowered connections that lift you up.
The Latest Posts in The Empowered Connections Collection
How to Deal with Disappointment: Turn Setbacks into Comebacks
Discover powerful, practical ways to handle disappointment, find growth in setbacks, and turn life’s letdowns into opportunities for personal success.
Reparenting Yourself: How to Be the Loving Parent You Never Had
Learn how to reparent yourself for emotional healing and better relationships. Discover practical tips and expert insights for personal growth.
Toxic Friends: When It’s Time to Let Go
Struggling with toxic friends? Learn how to spot the signs, set healthy boundaries, and know when it’s time to let go.
Overcoming Rejection: Turn the Pain Into Your Superpower
Feeling rejected? Using it to your advantage is the best revenge! Here’s how to grow more resilient and successful in friendships, love, and career.
Why It’s So Hard to Make New Friends as an Adult
Struggling to make friends as an adult? Discover why it’s so hard and learn actionable tips to build lasting, meaningful connections today.
Letting Go of Old Relationship Patterns
Are you stuck in repetitive, unhealthy, or unsatisfying relationship patterns? Learn how to break free and build better connections.
How to Be More Assertive in Relationships
Learning how to be more assertive helps you set healthy boundaries while keeping your relationship strong. Get practical tips for assertive communication.
What to Do When Someone Steps Over Your Boundaries
Why do some people step over boundaries, and more importantly, what should you do about it? Learn how to stand by your limits for healthier relationships.
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