Cultivating Self Confidence

Personal Empowerment

What does it mean to become empowered? Empowerment is having confidence in yourself, and believing at your core that you are not just worthy of good things — but capable of making them happen.

True empowerment begins with building a healthier relationship with yourself: Believing that you are worthy of love and respect, being kind and supportive to yourself, and trusting yourself are the foundation on which your healthy relationships, personal growth, and professional success are built.

Our Cultivating Self Confidence Collection has wise advice from our therapy and coaching experts to help you build a better relationship with yourself, and develop the authentic personal empowerment that will move you forward.

The Latest in The Cultivating Confidence Collection

Stop “Playing Small”

Tired of minimizing your success and putting yourself down in order to lift others up? It’s time to stop playing small and be your own hero.

How to Stop Caring what People Think

Want to know how to stop caring what people think? Learn how to stop seeking external validation, and start listening to your own wisdom.

How to Strengthen Your Sense of Self

How strong is your sense of self? Learn how to develop your relationship with you and build a life based on your deepest truth.

How to Stop Living in Someone’s Shadow

Do you feel like you’re living in someone’s shadow? Learn how to strengthen your sense of self and find your place in the sun.

How to Be Single and Happy

Struggling to be single and happy? Learn how to build a positive relationship with yourself that sets you up for healthy relationships with others.

How to Become Self Empowered

Learn how to become self empowered: feel confident, trust yourself, believe that you are important, and consider yourself worthy of love and respect.

How to Feel More Secure in Your Relationship

Wondering about insecurities in a relationship? Learn how to feel more secure in your relationship and create the connection you deserve.

How to Repair Your Self Esteem After a Breakup

Do you have low self-esteem after a breakup or divorce? Here are five steps to help you regain your confidence & repair your self-esteem.
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Podcast Episodes to Support Your Empowerment


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