Building Healthy Relationships
Love and Be Loved
We Are Healthy
Relationship Specialists.
We understand: Nothing is more important than your relationships. Our relationship experts are true relationship specialists: marriage and family therapists with years of specialized education and experience helping individuals, couples, and families create healthy relationships with their partners, friends, family, coworkers… and themselves.
Here’s how we help you grow, and build the healthy relationships you want, and deserve.
Healthy Self-Esteem
Our productive approach to building healthy relationships starts with the foundation: Building a positive, affirming relationship with yourself. This is the first step in creating healthy, secure relationships with others.
Working with a Growing Self life coach or Denver therapist helps you build your self-esteem and self-acceptance, feel more confident, and reach a place of authentic self-love.
Emotionally Healthy Relationships
Healthy, meaningful relationships are essential to an authentically happy life. But they don’t just happen; they’re cultivated.
Our online relationship experts help you create the loving relationships you deserve with your friends, family, coworkers, and partner through relationship coaching, couples therapy, marriage counseling, premarital counseling, dating coaching, parent coaching, emotional intelligence coaching, leadership coaching, emotional intelligence coaching at work, and more.
Why Choose Growing Self?
Our healthy relationship experts are different. Most therapists have had, at best, one graduate-level class in couples and family therapy. They were trained to diagnose and treat mental illness, not strengthen relationships.
In contrast, we are marriage and family therapists, meaning that we have specialized education and training in relational dynamics and years of experience in helping individuals, couples, and families cultivate strong, healthy relationships.
Plus, while we can and do provide effective, evidence-based therapy, we also incorporate positive, powerful coaching techniques designed to help you actively create positive changes in your day-to-day interactions.
We are relationship specialists. If your goal is to create healthy, satisfying connections… you’re in the right place.
Ready to Grow?
Begin With a Free Consultation.
Our Healthy Relationship Services For
Couples & Families
Powerful Premarital Counseling
Evidence-based, high-quality premarital counseling with an expert marriage and family therapist sets your marriage up for success.
We help you build healthy relationship skills and proactively address important issues so you can enjoy a lifetime of love.
Learn about our premarital counseling services.
Helping Couples Grow Together
Cultivating a strong, healthy, and emotionally-safe relationship with your partner makes everything else work.
We provide expert marriage counseling, couples therapy and relationship coaching to strengthen your bond, revitalize emotional and sexual intimacy, improve communication, and help you love your relationship. We provide Denver couples therapy and online couples counseling too.
Learn about our relationship counseling services.
Helping Families Thrive
Your healthy, happy family is the foundation of emotional well-being and life satisfaction.
Our marriage and family therapists are experts in family systems. We provide parent coaching, marriage counseling, blended family counseling, and more.
Whether you are in the process of building a family, going through a difficult transition such as a divorce, or simply wanting to have stronger, healthier connections with the people you love the most, we can help you create kind, loving, secure attachments that support and nourish every member of your family.
Learn more about our family therapy and parent coaching services.
Our Healthy Relationship Services for Individuals
Emotional Intelligence Training
The foundation of healthy relationships is emotional intelligence: the ability to understand and manage your own feelings, understand the feelings of others, and communicate care and respect with both words and behaviors.
Learn about our emotional intelligence coaching services.
Dating Coaching to Find Love
Our relationship experts offer thoughtful, evidence-based therapy and dating coaching services to help you heal, learn and grow, so that you can find your love, and build a healthy relationship from the very beginning.
Learn more about our growth-oriented approach to dating coaching.
Breakup and Divorce Recovery
If you’ve been through a bad breakup, or divorce, or are recovering after toxic relationship, we can help you heal, grow, and move forward. If you’re in a relationship and aren’t sure it can be saved, we can help you get clarity through discernment counseling.
If you are dealing with (or ending) a difficult relationship, our warm and empowering relationship experts understand the challenges you’re facing and know how to help you reclaim your peace, rebuild your life, and heal your heart.
Learn about our breakup and divorce recovery services.
Positive Working Relationships
To reach your full career potential and develop authentic meaning and satisfaction in your work, you need strong, positive professional relationships.
Our experts help you develop the skillful communication and leadership abilities that foster professional growth — and support your personal relationships, too.
Learn more about emotional intelligence at work.
Healthy Boundaries & Healthy Communication
You deserve to feel loved and respected, and have courageous conversations that cultivate connection.
Working on healthy boundaries and healthy communication helps you create positive, enduring relationships that enrich your life and nurture your growth.
A Powerful Approach to Healthy Relationships
Authentic Relationship Experts
Our relationship experts are Marriage and Family Therapists, skilled systemic thinkers with years of specialized training and experience in science-backed, evidence-based approaches to helping people create healthy relationships.
Transformational Growth
Because our relationship experts are therapists and also coaches, they’ll help you dig deep to uncover your subconscious patterns in relationships, build on your strengths, develop new self-awareness, and actively create positive change.
We Make This Easy
Our practice specializes in helping busy, successful people create positive, satisfying relationships. We offer flexible scheduling for life coaching and therapy in Denver and online.
Get Started
The first step on your journey toward healthier, happier relationships is to schedule a free consultation with one of our relationship experts to discuss your hopes and goals and learn how we can help you grow.
Meet a Few of Our Healthy Relationship Experts
What Our Clients Say
Connect With Us
Begin your journey of growth by requesting a free consultation meeting with the expert of your choice. Not sure who to work with? Let us know your hopes and goals. We’ll provide customized recommendations about which experts would be a good fit, and help you schedule your first free consultation.Knowledge is Power: Educational Resources For Informed Decisions
Marriage Counseling Questions
Does marriage counseling work? When is it time to get couples therapy? Can you use insurance for marriage counseling? Is long-distance couples therapy a thing? Get answers to your marriage counseling questions.
Premarital Counseling Questions
Is premarital counseling necessary? How long does it take? How much does it cost? Can we get a certificate? What do you talk about in there, anyway? Here you go: answers to your premarital counseling questions.
Dating Coaching Questions
What is a dating coach? What do they do? Is dating coaching worth it? What can a dating coach teach me about finding love? All is revealed in dating coaching questions.
Therapy Questions
Do I need therapy? What kind of therapist do I need? What does it cost? Does insurance cover therapy? How do I find a good therapist? All your therapy questions, answered.
Life Coaching Questions
Do I need therapy, or life coaching? What is the difference between therapy vs. coaching? How much does coaching cost? What is a life coach, anyway? We have answers to your burning life coaching questions.
Divorce & Breakup Recovery
How can you heal a broken heart? What does science say about the nature of love and loss? How can I get over my ex, and rebuild? Get answers and resources for healing after heartbreak.
Career Coaching Questions
What should I do with my life? How can emotional intelligence help me? How to grow a career I love? Career coaching guidance, here.
Evidence-Based Approaches
Good therapy or coaching can be transformational. But not all types of therapy and coaching are effective. Learn which approaches to coaching, therapy, and couples counseling are evidence-based, and which to avoid.
About Us: Meet Our Team
Learn about Dr. Lisa, the story of Growing Self, meet our team of experts, and how we can help you grow. About Growing Self Counseling and Coaching
Reviews
Ethical therapists don’t ask for public reviews. What do our clients say privately, about working with Growing Self? Read Growing Self reviews, and find out.
Rates and Insurance
Getting effective help at the right moment is priceless. With us, it’s also affordable. Learn about how we make this work for you: Growing Self rates and insurance.
Gift Cards
Help someone get help. Support your loved one in their journey of growth. Learn how to gift therapy or coaching sessions.
Help Center: FAQs
What happens in a consultation session? Do you work with long-distance couples? How do I contact my expert? Where is my portal?
All the answers, here.
Emergency Resources
If you or someone you love is experiencing a mental health crisis, or requires access to community support services, here are emergency resources for you.
Expert Advice
Helpful articles and podcast episodes to support for your growth, relationships, & career are here for you. Get free advice on our blog, and on The Love, Happiness, & Success Podcast.
For Therapists
If you’re a caring and effective therapist looking for opportunities to learn and grow in a supportive group private practice, here’s information about our private practice therapist opportunities.
Contact Us
Questions? Want personal support in connecting with an expert? We are here for you. Call, email, text, or chat with us. We are happy to talk with you, and we always answer. Get in touch.
Get Started
We’re easy. Schedule a free consultation session with the expert of your choice to discuss your hopes and goals, and make sure it’s a good fit, before moving forward. Start here.
Questions? Connect With Us
We are here for you! Our connection coordinator Jennelle is ready to support you on your journey of growth.
If you have questions about our services, would like recommendations about which expert is right for you, or need help scheduling a first appointment, please contact us by live chat, email, text, or phone.