Empowering Therapy & Coaching for Personal Growth
What Is Personal Growth?
Personal growth is the path to becoming a better you: feeling grounded and happy, creating healthy relationships, and moving forward fearlessly into the life you want.
Working with us in therapy or coaching turbocharges your self-development. You’ll learn about yourself, uncover hidden obstacles, and find opportunities to create lasting, positive change.
Our Powerful Approach to Personal Growth
Growing Self is different from other counseling and coaching practices. Our personal growth experts are highly qualified therapists who have additional expertise in transformational life coaching — creating powerful personal growth experiences that propel you forward.
We tailor your work with us to be exactly what you need, utilizing effective, evidence-based approaches to therapy and coaching that are designed to help you heal, grow, and get unstuck so that you can make lasting, positive changes in yourself, your relationships, and your life.
Ready to Grow?
Begin With a Free Consultation.
Positive + Empowering
How We Help You Grow
The personal growth experts on our team utilize effective, evidence-based approaches to therapy designed to move you forward.
Our approach to therapy is positive and active. We’ll help you tap into your strengths, heal and grow, recover from anxiety and depression, manage ADHD, and move past your past and into your bright new future.
Learn about therapy in Denver, and our online therapy services.
Our personal growth experts are therapists with additional expertise in transformational coaching — bringing you a deeper, more meaningful coaching experience.
Our powerful approach creates clarity around your values and goals, uncovers your hidden obstacles and self-limiting beliefs, then equips you with actionable strategies to create real and lasting change.
Learn about our online life coach and Denver life coach services.
You Deserve the best
Powerful Personal Growth Helps You…
Have Healthy Relationships
Healthy and secure relationships require us to learn and grow continuously, bringing our best selves to the table for the people we love most.
Working on yourself helps you communicate effectively, develop healthy boundaries, deepen your emotional intelligence and create positive, healing relationships in every area of your life.
Learn about our therapy and coaching services to support your healthy relationships.
Holistic, evidence-based therapy and life coaching help you cultivate wellness in both your body and mind.
Working on yourself promotes your mental health, emotional health, and physical health — all at the same time.
Grow Resilient and Strong
Personal growth is the greatest gift you can give to yourself. Positive, strengths-based therapy does more than helping you heal. It helps you overcome hard experiences and grow stronger, wiser, more loving, authentic, and whole than ever before.
We help you grow not in spite of the challenges you face, but because of them.
Ready to Grow?
Begin With a Free Consultation.
The Perfect Partners in Growth
Personalized Coaching and Counseling
Our highly-skilled counselors can provide evidence-based therapy, or action-oriented life coaching, depending on your unique needs.
Not sure which approach is right for you? Your expert will make recommendations.
Learn about the differences between therapy and life coaching.
Effective, Affordable Growth Work
We believe personal growth work should be both valuable and affordable.
Many of our counselors offer sliding-scale rates, and in some cases, we can help you use your insurance.
Most important, you’ll work with a genuine growth expert who will help you reach your goals.
Flexible, Convenient Appointments
Start with a free consultation session, and choose morning, evening, or weekend appointments to fit your schedule.
We offer convenient online therapy and life coaching, as well as in-person Denver therapy and Denver life coaching.
Questions? Get in touch!
Growing Self is a vibrant group private practice full of caring humans, here for you. To learn more or connect with one of our experts.
Call, chat, or email us at any time.
Meet a Few of Our Personal Growth Experts
Dr. Amy S.
Ph.D., LMFT, CFLE
Empowering You to Create Lasting Change
Meet Dr. Amy: a marriage and family therapist who offers a safe space for authentic exploration and effective action. With her approachable style, she helps you reconnect with your love for one another, improve communication, and build the life and relationships you want and deserve.
M.A., ALMFT, MFTC
Intentional Growth for Meaningful Living
Meet Maggie, a couples counselor, individual therapist, life coach, and family therapist. Wherever you are in life or relationship – whether it’s feeling stuck, confused, or maybe just wanting to learn some new skills – she is here to help you get clear about your goals and then forge your path forward with confidence.
Dr. Rachel D.
Expert Care for Your Relationship
Meet Dr. Rachel: a relationship coach and marriage and family therapist with a warm personality and productive approach. She helps you and your partner restore trust, deepen intimacy, reconnect emotionally, and transform your shared life through the healing power of a healthy partnership.
We Are Personal Growth Experts
What Our Clients Say About Life Coaching and Therapy With Us
“She is an excellent listener and knows how to inspire people to evaluate their thoughts and behaviors.”
“Lisa seemed to understand our unique situation and highly capable of helping us.”
“Polly is passionate, knowledgeable, committed and creative. She thinks three steps ahead and looks for ways to exceed expectations.”
“Markie takes the time to really get to know your background first and makes insights into the patterns and values that have brought you to this point. After that, the client is free to choose a focus for each meeting. Markie is a calm and understanding positive presence whose dedication to helping her clients is obvious from the first meeting.”
“Markie is a very good listener and provides great knowledge and material to explain relationship issues and behavioral characteristics. She is very empathetic and helpful in explaining relationship dynamics.”
“It has been very helpful to talk with someone that is not biased and has an educated and fresh perspective on my situation. I have liked that Kathleen has given me some homework and reading material to compliment our sessions.”
“Markie is genuine, easy to talk to but at the same time delivers with clarity. She is able to pinpoint particular behaviors you may exhibit in a way that you can easily understand, but also with respect and without judgment.”
“My work with Markie has been worth every penny. She’s helped me learn how to shift my thinking, set healthier boundaries, and also be more open to new possibilities. It’s definitely exceeded my expectations!”
“Elizabeth was warm and friendly and immediately made me feel comfortable talking with her.”
“I have difficulty expressing my emotions and she really kept me honest about do so, and searching deeper for what I am feeling.”
“Everything has been great! We are going at my pace and Markie is an excellent guide.”
“The most helpful parts to me is having us to speak directly to each other. It’s a comfort to do this with a counselor present to help me express what I wasn’t able to prior.”
Connect With Us
Begin your journey of growth by requesting a free consultation meeting with the expert of your choice.
Not sure who to work with? Let us know your hopes and goals. We’ll provide customized recommendations about which experts would be a good fit, and help you schedule your first free consultation.
Knowledge is Power: Educational Resources For Informed Decisions
Marriage Counseling Questions
Does marriage counseling work? When is it time to get couples therapy? Can you use insurance for marriage counseling? Is long-distance couples therapy a thing? Get answers to your marriage counseling questions.
Premarital Counseling Questions
Is premarital counseling necessary? How long does it take? How much does it cost? Can we get a certificate? What do you talk about in there, anyway? Here you go: answers to your premarital counseling questions.
Dating Coaching Questions
What is a dating coach? What do they do? Is dating coaching worth it? What can a dating coach teach me about finding love? All is revealed in dating coaching questions.
Do I need therapy? What kind of therapist do I need? What does it cost? Does insurance cover therapy? How do I find a good therapist? All your therapy questions, answered.
Life Coaching Questions
Do I need therapy, or life coaching? What is the difference between therapy vs. coaching? How much does coaching cost? What is a life coach, anyway? We have answers to your burning life coaching questions.
Divorce & Breakup Recovery
How can you heal a broken heart? What does science say about the nature of love and loss? How can I get over my ex, and rebuild? Get answers and resources for healing after heartbreak.
Career Coaching Questions
What should I do with my life? How can emotional intelligence help me? How to grow a career I love? Career coaching guidance, here.
Good therapy or coaching can be transformational. But not all types of therapy and coaching are effective. Learn which approaches to coaching, therapy, and couples counseling are evidence-based, and which to avoid.
About Us: Meet Our Team
Learn about Dr. Lisa, the story of Growing Self, meet our team of experts, and how we can help you grow. About Growing Self Counseling and Coaching
Ethical therapists don’t ask for public reviews. What do our clients say privately, about working with Growing Self? Read Growing Self reviews, and find out.
Rates and Insurance
Getting effective help at the right moment is priceless. With us, it’s also affordable. Learn about how we make this work for you: Growing Self rates and insurance.
Help someone get help. Support your loved one in their journey of growth. Learn how to gift therapy or coaching sessions.
Help Center: FAQs
What happens in a consultation session? Do you work with long-distance couples? How do I contact my expert? Where is my portal?
All the answers, here.
If you or someone you love is experiencing a mental health crisis, or requires access to community support services, here are emergency resources for you.
Helpful articles and podcast episodes to support for your growth, relationships, & career are here for you. Get free advice on our blog, and on The Love, Happiness, & Success Podcast.
If you’re a caring and effective therapist looking for opportunities to learn and grow in a supportive group private practice, here’s information about our private practice therapist opportunities.
Questions? Want personal support in connecting with an expert? We are here for you. Call, email, text, or chat with us. We are happy to talk with you, and we always answer. Get in touch.
We’re easy. Schedule a free consultation session with the expert of your choice to discuss your hopes and goals, and make sure it’s a good fit, before moving forward. Start here.
Connect With Us
We are here for you! Our caring client services team is ready to support you on your journey of growth.
If you have questions about our services, would like recommendations about which expert is right for you, or need help scheduling a first appointment, please contact us by live chat, email, text, or phone.