Personal Growth

Say Yes to You

Empowering Therapy & Coaching for Personal Growth

What Is Personal Growth?

Personal growth is the path to becoming a better you: feeling grounded and happy, creating healthy relationships, and moving forward fearlessly into the life you want.

Working with us in therapy or coaching turbocharges your self-development. You’ll learn about yourself, uncover hidden obstacles, and find opportunities to create lasting, positive change.

Our Powerful Approach to Personal Growth

Growing Self is different from other counseling and coaching practices. Our personal growth experts are highly qualified therapists who have additional expertise in transformational life coaching — creating powerful personal growth experiences that propel you forward.

We tailor your work with us to be exactly what you need, utilizing effective, evidence-based approaches to therapy and coaching that are designed to help you heal, grow, and get unstuck so that you can make lasting, positive changes in yourself, your relationships, and your life.

Positive + Empowering

How We Help You Grow

Productive Therapy

The personal growth experts on our team utilize effective, evidence-based approaches to therapy designed to move you forward.

Our approach to therapy is positive and active. We’ll help you tap into your strengths, heal and grow, recover from anxiety and depression, manage ADHD, and move past your past and into your bright new future.

Learn about therapy in Denver, and our online therapy services.

Powerful Coaching

Our personal growth experts are therapists with additional expertise in transformational coaching — bringing you a deeper, more meaningful coaching experience.

Our powerful approach creates clarity around your values and goals, uncovers your hidden obstacles and self-limiting beliefs, then equips you with actionable strategies to create real and lasting change.

Learn about our online life coach and Denver life coach services.

You Deserve the best

Powerful Personal Growth Helps You…

Have Healthy Relationships

Healthy and secure relationships require us to learn and grow continuously, bringing our best selves to the table for the people we love most.

Working on yourself helps you communicate effectively, develop healthy boundaries, deepen your emotional intelligence and create positive, healing relationships in every area of your life.

Learn about our therapy and coaching services to support your healthy relationships.

Woman doing yoga with her Pug, practicing personal growth

Cultivate Wellness

Holistic, evidence-based therapy and life coaching help you cultivate wellness in both your body and mind.

Working on yourself promotes your mental health, emotional health, and physical health — all at the same time.

young woman smiling in a field, therapy and coaching for personal growth

Grow Resilient and Strong

Personal growth is the greatest gift you can give to yourself. Positive, strengths-based therapy does more than helping you heal. It helps you overcome hard experiences and grow stronger, wiser, more loving, authentic, and whole than ever before.

We help you grow not in spite of the challenges you face, but because of them.

The Perfect Partners in Growth

Personalized Coaching and Counseling

Our highly-skilled counselors can provide evidence-based therapy, or action-oriented life coaching, depending on your unique needs.

Not sure which approach is right for you? Your expert will make recommendations.

Learn about the differences between therapy and life coaching.

Effective, Affordable Growth Work

We believe personal growth work should be both valuable and affordable.

Many of our counselors offer sliding-scale rates, and in some cases, we can help you use your insurance.

Most important, you’ll work with a genuine growth expert who will help you reach your goals.

Flexible, Convenient Appointments

Start with a free consultation session, and choose morning, evening, or weekend appointments to fit your schedule.

We offer convenient online therapy and life coaching, as well as in-person Denver therapy and Denver life coaching.

Start Today

Questions? Get in touch!

Growing Self is a vibrant group private practice full of caring humans, here for you. To learn more or connect with one of our experts.

Call, chat, or email us at any time.

Meet a Few of Our Personal Growth Experts

We Are Personal Growth Experts

What Our Clients Say About Life Coaching and Therapy With Us

Connect With Us

Begin your journey of growth by requesting a free consultation meeting with the expert of your choice. Not sure who to work with? Let us know your hopes and goals. We’ll provide customized recommendations about which experts would be a good fit, and help you schedule your first free consultation.

Knowledge is Power: Educational Resources For Informed Decisions

Questions? Connect With Us

Growing Self Counseling and Coaching connection coordinator Jennelle is here to help you book a free consultation for therapy or coaching

We are here for you! Our connection coordinator Jennelle is ready to support you on your journey of growth.

If you have questions about our services, would like recommendations about which expert is right for you, or need help scheduling a first appointment, please contact us by live chat, email, text, or phone.