Heal From Heartbreak: Step By Step Support

You’ve been hurting long enough. Get productive, effective, support to help you get clarity and closure, learn and grow, and heal your heart.

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Dr. Lisa Marie Bobby, Psychologist, LMFT, Board-Certified Coach, author of Exaholics: Breaking Your Addiction to an Ex Love.

“I had tried everything I knew to do as a smart, strong, capable human… but I was stuck. This program gave me what nothing else could — the actual tools to heal.”

Former Client
Our system has helped countless people heal, grow, and rebuild joyful lives after relationship loss. We’d like to help you, too.

We Get What You’re Going Through. And We Know How to Help

Heartbreak is a pain like no other. The sleepless nights. The obsessive thoughts. The moments of shame, panic, or complete numbness.

You can’t eat. Or you’re overeating. You’re stalking their socials. Or pretending you’re fine.

Woman sits quietly healing from heartbreak after divorce

You keep wondering:

“Why wasn’t I enough?”
“Should I reach out?”
“What if this pain never ends?”

It’s not just you. It’s what heartbreak does to your body, your mind, and your sense of self. The experience of heartbreak goes deeper than your feelings. It’s more powerful than your thoughts. It’s primal.

You deserve to know what’s really going on, what it will take to move through this, how to learn and grow from it, and be in a genuinely good place again.

The truth? Time doesn’t heal. Step 2: You need a plan.

  • It gets buried and resurfaces in future relationships
  • You repeat the same patterns with different people
  • You carry mistrust, fear, or guilt into your next chapter
  • You settle for less because you’ve lost self-trust

Conventional therapy was not designed for this. You deserve true guidance — and a clear path forward.

You Don’t Have to Keep Feeling This Way
Breakup recovery expert, heartbreak recovery expert, breakup therapy Dr. Lisa Marie Bobby

Meet Your Guide, Dr. Lisa Marie Bobby

Hi, I’m Dr. Lisa Marie Bobby — licensed psychologist, marriage and family therapist, and board-certified coach. For over 20 years, I’ve helped people heal heartbreak, rebuild self-worth, and grow into stronger, wiser versions of themselves.

I created this program because I’ve seen what happens when people try to “just move on” without the right support. And honestly? Traditional therapy isn’t always it. You don’t need more analysis — you need a path forward, and tools, guided by someone who truly gets it.

I’m the founder of Growing Self Counseling & Coaching, host of the Love, Happiness and Success podcast, and author of Exaholics.

But most importantly? I’m here to help you heal — for real.

dr lisa breakup expert
Our experts specialize in Heartbreak Recovery.

“The biggest shift for me? Reclaiming my power. I went from being stuck in pain to feeling like I get to decide what happens next in my life.”

We can help you move past the pain, learn and grow, and attain emotional freedom.

It all starts with a free consultation.

Get Connected

Don’t Just move On.
Move Forward

“For the first time, I stopped asking, ‘Why wasn’t I enough?’ and started asking, ‘What do I want next?’”

— Former Client
heartbreak recovery program, breakup recovery program
Step 1- Understand & Stabilize

Get grounded, gain clarity, and feel back in control again. Start making healthy decisions, and setting healthy boundaries.

breakup support group coaching
Step 2 – Heal and Grow

Gently work through the overwhelming emotions. Let go of obsession, guilt, and pain with expert guidance that helps you do more than “get over it.” You’ll grow.

Breakup Therapy and Coaching
Step 3 – Rebuild Your Life

Atttain mental and emotional freedom. Reclaim your joy, identity, and self-trust — and move forward with clarity and confidence, to healthy love. This is your breakthrough.

Atttain Emotional Freedom

We helped Them. We can help you, too.

“This is totally different than what I experienced in counseling. Here, I knew exactly where I was in the healing process — and what to do next.”

– Former Client

“I was still emotionally in the relationship long after it ended. I didn’t even realize it — until this program helped me see that. That awareness changed everything.”

– Former Client

“I stayed in that place of purgatory for two years before doing this work. In just a few weeks, I felt more clarity and empowerment than I did in all that time.”

– Former Client

“This was a hero’s journey. I fought through shame, guilt, anger, grief — and came out clearer, stronger, and finally free.”

– Former Client

“I used to think something was wrong with me because I couldn’t get over it — but I just didn’t have the right tools. Now, I know what to do when those thoughts and feelings come up.”

– Former Client

“I didn’t just get over my breakup — I grew into someone I actually like again.”

– Former Client

A comprehensive system that surrounds you with support.

  • Thoughtful in depth lessons that move you productively through all stages of healing and growth, taught by Dr. Lisa
  • Actionable tools and strategies that make it easy to do the work
  • Get clarity and direction, and expert advice on what to do in tricky situations
  • Option to add on private 1:1 sessions with a licensed therapist who specializes in heartbreak recovery coaching
Start Healing Your Heart

Still on the Fence

Questions? We have Answers.

Yes, you can, although we recommend your engaging in the program and the group in addition to 1:1 sessions. Why? Private sessions are a beautiful place to process feelings, and talk about what happened. But they can lack structure, and don’t always lead to forward movement through a healing process. Furthermore, most people going through heartbreak need more support than weekly or every other week sessions can provide.

Our comprehensive Heal From Heartbreak program solves this, providing structure, and guidance that allows you to do productive work outside of your sessions, and then use your time with your expert to dig into your experiences. Plus, the weekly group coaching sessions and consistent presence of the support group mean that you’e never alone in your pain.

And, if you would prefer a more traditional path with weekly or every other week sessions with a heartbreak recovery specialist, we trust that you know what’s best for you and are happy to accommodate you. Here’s the link to schedule your free consultation with a licensed therapist who specializes in heartbreak recovery.

I’m both a licensed psychologist and a licensed marriage and family therapist, with years of experience in evidence-based therapy. But here’s what I learned the hard way: Even with all my training, I couldn’t truly help my heartbroken clients using conventional therapy methods. They stayed stuck.

Why? Because while therapy is invaluable for treating mental health conditions, heartbreak isn’t a disorder—it’s a profound emotional and relational loss that needs a different kind of healing. Processing alone doesn’t resolve the unique challenges of attachment loss, and most therapists were never trained for this.

If you’re in therapy right now but still searching for answers, it’s not your fault—and it’s not your therapist’s either. You’re discovering firsthand that talking about your breakup week after week often doesn’t help you move forward. You need more support, and that’s exactly what I designed this program to give you.

In this program, you’ll get a step-by-step, evidence-based roadmap that moves you through the essential emotional, psychological, and behavioral shifts that lead to true healing. You’ll also get the deeply personal, relational support of working with a licensed therapist who specializes in heartbreak recovery utilizing a highly effective coaching model.

These 1:1 sessions aren’t just open-ended chats; they’re focused and aligned with the program’s structure, helping you stay on track and make real progress. If you’ve ever left a therapy session feeling like you just talked in circles—but didn’t actually get anywhere—this program will feel like a breath of fresh air.

You won’t just rehash the past here. You’ll discover patterns, gain true clarity, and take action—while being guided every step of the way.

If therapy has felt like it’s missing something, this program will fill in the gaps.

You deserve more than just a place to vent. You deserve a proven system, expert guidance, and a community that has your back. I made this for you—because therapy isn’t enough to move you forward. This program is.

You can access this entire system free for 7 days to make sure it’s a great fit for you. You can meet your coach, check out the group, and start the program with me immediately. If you don’t love it, cancel your membership — no strings attached. You have nothing to lose and everything to gain. If you’ve been spinning your wheels, feeling frustrated, and are just sick and tired of feeling sick and tired, this is the answer. Enroll today, give it a try, and see for yourself. Here’s the link to get started →
— xo, Dr. Lisa

Absolutely! We hear this question all the time, and the answer is: yes, if your relationship with your current therapist is beneficial for you, you can absolutely keep working with your them while also enrolling in the Heartbreak Recovery Academy and joining the Growth Collective for additional group support and weekly coaching calls.


You can continue to process feelings and talk about whatever is on your mind week to week with your therapist, but you’ll also get access to structured lessons, actionable tools, and supportive, insightful community calls that give you extra clarity, guidance, and forward momentum that therapy alone often lacks.


We’re here to support you however you choose to heal. 💜

This program was built for emotional exhaustion. You don’t have to do a thing. You can just attend sessions and groups for immediate support until you feel stronger. We will meet you where you are and help you calm the chaos.

But know this: Simply talking about your feelings and experiences, even to a talented, caring therapist, is not enough. This program is not traditional, insight-oriented talk therapy where we talk about whatever is on your mind week after week. People come to this program after doing that for six, nine, or twelve months… after realizing that rehashing the past is not enough to move them forward.

This is a coaching program, not psychotherapy. When you’re feeling stabilized enough to start working through the deeper layers of growth and healing, this program will help you move forward. You can go at your own pace, take breaks when you need to, and come back to it when you’re ready. No pressure. No deadlines. Just gentle, guided healing—one step at a time.


But here’s the truth: Growth work is an active process.
No one can do this work for you—not even the best coach, therapist, or course.
And you don’t have to do anything. You can stay right here. But if you’re ready to stop spinning in heartbreak, to stop surviving and start living again, this program will walk you all the way through.
This is an investment in yourself.
In your peace.
In your power.
In your future relationships.
I can’t tell you what to prioritize.
But if you’re ready to get unstuck from heartbreak and commit to your own happiness and healing—this is your path forward.
And you don’t have to walk it alone.

That’s okay. You don’t have to force anything before you’re ready. This program meets you exactly where you are — even if part of you still wants them back.

Feeling ambivalent is completely normal at the beginning of this journey. It’s common to have your head saying “no” and your heart whispering “yes” (or the other way around). This push and pull is part of the heartbreak process, and it’s something we take very seriously here.

This program was designed to help you find true clarity and direction at your own pace, in your own time. In Module 2, I’ll walk you through a series of lessons to help you explore whether getting back together is really possible — and if it is, you’ll have clear, practical guidance on how to create a stronger and more satisfying new chapter together.

This kind of clarity is vitally important to your healing process. If, through this work, you decide that it’s truly over, you’ll also have the tools and support you need to grieve and move on — when you’re ready. There’s no pressure, no expectations — just real, compassionate support for whatever you discover is true for you.

And remember: this program was developed by me, Dr. Lisa Marie Bobby — first and foremost a relationship expert and marriage and family therapist. I understand that sometimes relationships can be repaired, and part of this program is dedicated to helping you figure out whether that’s possible. If it is, you’ll have the guidance you need to take those next steps toward reunion with intention and clarity.

Yes. And not only will it help you—it was built for you.
Whether you’re dealing with a co-parenting situation, an on-and-off relationship, betrayal or emotional trauma, unclear endings, or even a relationship that technically isn’t over yet—this program was designed to hold space for all of it.
This is not a generic course with shallow advice and one-size-fits-all answers.
This is a comprehensive healing program—a structured, therapist-designed path that helps you navigate the messiness, ambiguity, and emotional intensity of real-life breakups.
Through the self-paced lessons, you’ll work through the emotional, psychological, and behavioral stages of heartbreak recovery—with intention. You’ll not only learn what’s happening inside you, you’ll be guided through the work that actually helps you heal: reflecting, integrating, making decisions, and rebuilding.
And here’s what makes this different:
You don’t have to do that work alone.

Need deeper, more personalized support?
You can also work 1:1 with your own dedicated Heartbreak Recovery Coach—a licensed therapist who specializes in relationships and breakup recovery. This gives you a safe, expert space to unpack your story, talk through complex dynamics, and receive step-by-step guidance that’s completely tailored to your situation.
So yes, your breakup is complicated.
That’s exactly why this program exists.
You deserve support that’s as layered, intelligent, and nuanced as your experience. And this is it. Stop waiting and start healing. Some people stay stuck for years. You don’t have to.

If you’ve already tried everything and still feel stuck, you are not alone.
We hear this all the time—and it’s exactly why this program was created.
Let’s be honest: most people don’t stay stuck because they aren’t trying hard enough.
They stay stuck because they haven’t had the right kind of help—a structured, emotionally safe process with a clear roadmap, expert guidance, and the ability to actually apply what they’re learning to their own situation.
This program is completely different than anything you’ve tried before.
It’s not just information. It’s not just inspiration.
It’s a nine-stage healing system, created by a licensed therapist and breakup recovery expert, that walks you step-by-step through the emotional, psychological, and behavioral work required to fully heal.
And if you’ve been stuck, it’s not because you’re broken.
It just means you’ve never had the support to move through one of the key stages of recovery.
That’s where this program comes in.
You’ll not only learn what the stages are—you’ll gain visibility into which stage you’re stuck in, why, and what work needs to happen to move through it. From the first moment you log in, you’ll be guided with compassion, clarity, and tools that actually create change.
And the best part? You don’t have to do it alone.
You’ll have the option to join our Growth Collective for weekly group coaching and support, and if you want to go even deeper, you can work 1:1 with a Heartbreak Recovery Coach—a licensed therapist who knows exactly how to walk with you through this.
You don’t need to try harder.
You just need the right guide, the right process, and the right kind of support.
This is it.

Not at all! You don’t have to do anything that doesn’t feel right for you. The weekly group coaching calls in the Growth Collective are a huge value add to the program, but they’re completely optional.
Each 60-minute session is designed to be both informative and supportive — led by a licensed marriage and family therapist who specializes in heartbreak recovery coaching.

Every week, we’ll focus on a different aspect of the experience you’re going through, with topics like:

  • The Late Night Loneliness Trap
  • Self-Care Survival Strategies When Your Life is Falling Apart
  • Reunion? Or Relapse? What “Trying Again” Actually Takes
  • …and so many more


We have an extensive curriculum of over 100 group topics, so you’ll never hear the same one twice. Every group session starts with an instructional component and includes discussion questions and time for general conversation, in case you have questions or want feedback about something else.

With regards to privacy and confidentiality: We take both very seriously. You can attend these sessions live and join in with your camera and mic on, or you can attend anonymously and contribute by chat only. You can even skip the live sessions altogether if you’d rather — each group is recorded and made available just for our community afterward, so you can watch or listen whenever you’re ready.


No pressure, no obligations — just another layer of support if and when you need it. 💜 And remember, our online community is available 24/7 for whenever you’re ready to connect.

Maybe the breakup happened months—or even years—ago.
And part of you wonders, “Why am I still not over this?”
You’ve tried to move on. You’ve dated. You’ve distracted. You’ve read the books and talked it out.
And yet… that ache still lingers. The clarity never came. The self you lost never really returned.
Please hear this:
There is nothing wrong with you. You’re not weak, broken, or stuck forever.
You’ve just never had the right support to truly heal.
Heartbreak isn’t something you simply “get over with time.”
It’s a psychological, emotional, and physiological process that needs to be navigated, not ignored.
And if you skipped a stage—or got stuck in one—it’s no surprise that the pain stayed.
That’s why this program is different.
It’s not surface-level advice or inspirational quotes.
It’s a structured, 9-stage healing process designed by a licensed therapist who understands the real nature of heartbreak—and how to guide you through it, no matter how long it’s been.
In this program, you’ll finally understand why the pain hasn’t released its grip—and how to complete the emotional work you’ve never been supported to do before.
Whether it’s been six weeks or six years, you can still:
Heal what’s unresolved.
Reconnect with yourself.
Release what no longer serves you.
And begin living fully again.
You haven’t missed your chance.
It’s not too late.
You are absolutely still worthy of love, joy, clarity, and peace.
And this is your first step toward it.

Yes! Here’s the link to enroll right now! Online Breakup Support Group – Link

Try it Risk Free

You get to check everything out and make sure this is a good fit before committing. That’s how confident I am that this works — and that it’s going to be perfect for you.

A Final Word From Me to You…

I know how much it hurts.
I know how lost you might feel right now.

But I also know this: you are on the cusp of a breakthrough that can change everything for you.

This moment? This heartbreak? It can be the beginning of your greatest transformation.

I know it feels impossible, where you are now. But I’ve had countless clients do this work and at the end of it say:

“This was terrible. But I’m so glad it happened. Because I wouldn’t have done this work otherwise. I wouldn’t have grown the way I did. And now that I have, I realize how important it was… Everything is different for me now. Everything is possible for me now. I’m not just ‘over my Ex’ — I’m on a new life trajectory.”

They don’t just “get over their ex.” They become empowered:

“The biggest shift for me? Reclaiming my power. I went from being stuck in pain to feeling like I get to decide what happens next in my life.”

I want that for you, too. Let’s get started.

Dr. Lisa Breakup Expert
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