Man on bench with mountain view, considering therapy questions.

Get Answers to Your

Therapy Questions

If you’re thinking about starting therapy, you probably have many questions — and rightly so. There are so many types of therapy, and types of therapists, and it can be hard to know what kind of therapy you need.

And what happens in therapy, anyway? Does therapy work? Or is it a waste of time? How can you find the right therapist? Once you get those burning questions sorted out, you have logistics to deal with, like how to actually find a good therapist, how much therapy costs, whether you can use your insurance for therapy, and more.

To be helpful to you in your “discovery process” I’ve put together a comprehensive guide for you, intended to answer your therapy questions. I hope that this resource helps you educate yourself, and make informed decisions as you move forward.

Wishing you all the best on your journey of growth!

Dr. Lisa Marie Bobby

Therapy Questions, Answered.