Want to become a more resilient person? These resilience skills will help you manage stress, adapt to change, and turn every struggle into growth.
What is closure? How can you heal from a breakup when you don’t have all the answers? Learn how to get closure and get your Ex, for good.
If you still miss your Ex, it’s time to take action. Learn why you’re still attached and how to heal your heart so you can move on.
Ready to put the past behind you? Figure out what’s keeping you stuck and how you can let go of the past and begin a positive new chapter.
You can mend your marriage and your heart after an affair. These tools for surviving infidelity can help you restore peace, trust, and security.
Emotional healing happens in stages. Learn how to move through the 7 stages of emotional healing and release emotional pain.
Questions About Therapy: What Kind of Therapist Do I Need? Dr. Lisa Marie Bobby is a licensed psychologist, licensed marriage and family therapist, board-certified coach, AAMFT clinical supervisor, host of the Love, Happiness, and Success Podcast and founder of Growing Self. Takeaways: Starting therapy can be the first step toward a happier, healthier life, but who you…
Questions About Therapy: What Is Therapy Like? Dr. Lisa Marie Bobby is a licensed psychologist, licensed marriage and family therapist, board-certified coach, AAMFT clinical supervisor, host of the Love, Happiness, and Success Podcast and founder of Growing Self. Takeaways: If you haven’t had therapy before, you may feel a little nervous about it, and that’s normal. You…
Questions About Therapy: Do I Need Therapy? Dr. Lisa Marie Bobby is a licensed psychologist, licensed marriage and family therapist, board-certified coach, AAMFT clinical supervisor, host of the Love, Happiness, and Success Podcast and founder of Growing Self. Takeaways: Do you need therapy? Many people could benefit from working with a good therapist, even if they’re not…
“How can just talking about things make me feel different?” Denver Therapist and Life Coach Dr. Lisa Marie Bobby explains how effective therapy actually works, and the scientific basis behind the change process.
Looking for the right Denver therapist to support and guide your personal transformation? Here’s a tutorial on the different kinds of therapists you might encounter, and what to look for in terms of education, qualifications, orientations, and personalities.
How much does marriage counseling cost? Good marriage counseling is priceless. At Growing Self Counseling and Life Coaching, it’s also surprisingly affordable. We offer sliding scale rates, and can help you use your insurance benefits. Available online internationally, and in person in Denver and Broomfield Colorado.
Yes, marriage counseling can be covered by insurance. However, if you want to use insurance for marriage counseling, there are some important things to know — particularly around the difference between couples counseling and mental health treatment. Learn more about Denver marriage counselors who take insurance (and when they cannot). GrowingSelf.com
How to find a marriage counselor who can provide real help for your relationship? Especially if your relationship is in crisis? Here’s what to look for in a marriage counselor, and how to avoid bad marriage counseling.
When does divorce regret set in? Learn how to deal with regret after divorce and use it to propel you forward.
Therapists are at risk of vicarious trauma. Learn how to prevent and manage vicarious trauma and practice good self-care for a long, healthy career.
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