Stop Wasting Your Energy: How to Focus on What Actually Matters
Reclaim your energy and focus with practical strategies to stop wasting effort and refocus on what truly matters.

Healthy relationships don’t just happen. Like anything else worth having, we must create them, intentionally. The Grow, Together Collection features posts and podcasts on understanding attachment styles, getting on the same page about money and marriage, building a powerhouse partnership, creating rituals of connection, supporting a healthy relationship, and building intimacy both in and out of the bedroom.
Reclaim your energy and focus with practical strategies to stop wasting effort and refocus on what truly matters.
Learn how to combine finances after marriage and build fairness, trust, and teamwork in your relationship.
Why do high achievers face relationship difficulties? Hilary Silver and Dr. Lisa Marie Bobby reveal the hidden patterns that block love.
Discover how to stay connected across differing values and beliefs with Dr. Bill Doherty’s political communication strategies.
Getting the ick in a relationship can feel sudden and confusing. Learn what the ick really means, why it happens, and how to handle it without sabotaging love.
Learn how to make up after a fight with practical steps to repair, reconnect, and strengthen your relationship.
Why is the anxious attachment style attracted to the avoidant attachment style? Learn how anxious-avoidant relationships work, and how to fix them.
Can you love someone and not like them? Learn why it happens, what it means, and how to keep your relationship strong.
Discover how your relationship with money shapes your life and relationships, and learn how to transform it for long-term financial success.
Want better convos, deeper connections, and fewer arguments? Learn how to be a better communicator!
Think ‘relationships are hard work?’ Not true! Learn how to create joy, love, and connection in your partnership instead!
Welcoming a child together launches you into a new chapter as a couple. Here’s how to keep your relationship strong after having a baby!
Is it healthy for couples to vacation separately? Learn about the benefits of traveling solo when you’re in a relationship.
Tired of money fights? Learn how to talk to your partner about money without fighting and strengthen your connection.
Defensive reactions make communication impossible. Learn how to deal with a defensive partner and have productive conversations.
Is being emotionally unavailable a real thing? Or just a label? This what it means to be emotionally unavailable and how to create deeper love and connection.
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