Emotional intelligence is the heart of growth, and the key to creating love, happiness, and success. In the Emotional Intelligence collection you will find expert advice for expanding your self-awareness, developing stronger connections in relationships, and cultivating emotional wellness for a happier, healthier you.
Conflict can be scary! Learn how to stop avoiding conflict in relationships and start having courageous conversations that bring you closer together.
Feeling invalidated by your partner? Learn to shift the emotional climate of your relationship to one of acceptance and emotional safety.
What makes a good boss? Learn how to be a good boss, develop yourself professionally, and inspire your team to do their best work.
Did you know empathy is an essential skill for our children to have? Here are some valuable parenting tips on teaching empathy to kids.
Feeling drained by an emotional vampire? Learn why some relationships are depleting, and how you can protect your time and energy.
Is there a pursuer-distancer pattern in your relationship? Learn why the cycle of pursuing and withdrawing can be so damaging, and what you can do to break free.
Not all apologies are the same. Learn about apology languages & how to make amends the right way to create healing in your relationship.
What makes a good life partner? Attraction fades and feelings ebb and flow, but these qualities are what really make love last…
Learn how stress impacts relationships and the couples communication strategies that will help you stay emotionally connected!
Managing up helps you build a better relationship with your boss, and a more satisfying career. Tune in to learn how to manage up for career success.
Is jealousy healthy in a relationship? Learn what causes romantic jealousy, how to handle it, and why it might be a good thing for your relationship.
Feeling lonely in a relationship? Spending more time together isn’t the solution. Learn how to really develop a closer, more satisfying connection.
Ever wonder why relationships fail? On this podcast, we’re exploring the anatomy of a failed relationship, so you can keep yours healthy and strong.
Attachment styles in relationships are a powerful force. Learn more about your own attachment style, and how it shapes the way you love.
Need some help building confidence in dating? You’re far from alone! This episode will help you feel more confident and ready to find love.
Want to learn how to deal with passive aggressive people? Tune in for time-honored tips on having direct, authentic relationships with everyone in your life.
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