How to Be More Assertive in Relationships
Learning how to be more assertive helps you set healthy boundaries while keeping your relationship strong. Get practical tips for assertive communication.
You deserve to feel loved and respected, and have courageous conversations that cultivate connection. The Empowered Connections collection is full of relationship expert advice for creating empowered connections within your most important relationships.
Learning how to be more assertive helps you set healthy boundaries while keeping your relationship strong. Get practical tips for assertive communication.
Difficult conversations are tough, and easy to avoid (or botch). But authentic communication is vital for healthy relationships — especially when it’s about something hard to talk about. Get strategies for having productive, “critical conversations” on this episode of the podcast.
Partner won’t commit? This podcast will help you tackle commitment issues in your relationship, so you can move forward with confidence.
Do you often feel hurt or frustrated by someone you care about? Here is some advice on how to deal with selfish people in your life.
Learn how to stop being codependent and break free from a codependent relationship. Grow, flourish, and cultivate healthy interdependence!
Adult child/parent relationships are tricky when it comes to setting boundaries with parents. Here are tips for starting the conversation!
Unresolved trust issues in a relationship are exhausting — for both of you. Learn how to get over trust issues and feel secure again.
Are you stuck in a codependent relationship? Take this three-question codependency quiz to find out and to learn more about codependency.
Seeking out new, healthy experiences with safe people gives you the power to help yourself heal. Learn about healing relationships and how to create positive experiences with others for a happier, healthier you.
Even if you know your relationship will only cause you pain and misery, it can still be very hard to leave a toxic relationship. Here’s how.
Emotional safety is the foundation of a healthy relationship. Here are communication tips for how to create emotional safety in marriage.
Are you ready to ditch a relationship because you’re not “feeling it?” or feel like there’s no chemistry between you? Not so fast…
Is your relationship worth saving? Learn about the differences between healthy and unhealthy relationships and when it’s time to let go.
Feeling invalidated by your partner? Learn to shift the emotional climate of your relationship to one of acceptance and emotional safety.
If you crave connection and keep going back only to be hurt, again and again, you may be addicted to a toxic relationship. Here’s how to stop.
Why do some people step over boundaries, and more importantly, what should you do about it? Learn how to stand by your limits for healthier relationships.
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