The 12 Relationship Mistakes That Will Destroy a Relationship
Are you making one of the 12 common relationship mistakes that can quietly sabotage even the strongest couples? Learn how to avoid them…
How to Control Anger in a Relationship
Transform conflicts into deeper emotional intimacy. Learn how to control anger, improve communication, and strengthen your bond with these expert tips.
Feeling Unheard in a Relationship? Here’s How to Transform Communication
Struggling to feel heard in your relationship? Here’s Dr. Lisa’s advice for how to improve your communication and strengthen your connection.
Three Practical Tips for Productive Communication When You’re Stressed
A couple’s ability to find time to connect is affected when stress levels are high. Here are 3 practical tips for productive communication.
How to Get Through to Your Partner
Struggling to feel heard in your relationship? Avoiding these common communication mistakes will help you get through to your partner (or anyone).
Communication That Connects | Healthy Relationships | The Emotional Intelligence Collection | Podcast
Is Conflict Avoidance Hurting Your Relationship?
Conflict can be scary! Learn how to stop avoiding conflict in relationships and start having courageous conversations that bring you closer together.
How to Deal with a Defensive Partner
Defensive reactions make communication impossible. Learn how to deal with a defensive partner and have productive conversations.
Reacting vs. Responding: Communication 101
You know you’re supposed to respond, not react. But it’s easier said than done! Learn how to slow down and respond with intention.
Negative Sentiment Override: the Communication Killer
Do you know the signs of an enmeshed relationship? Learn what emotional enmeshment is, why it happens, and how to create healthier relationships.
Low Sex Drive Ruining Your Relationship? What to Do!
Low sex drive can take a toll on the emotional connection you have with your partner. Learn how to navigate dry spells and keep your relationship healthy and strong.
Fair Fighting Rules for a Healthy Relationship
Conflict can be healthy for your relationship, as long as you follow these fair fighting rules. Get a therapist’s guide to fighting fair.
Emotional Dumping: What It Is & What to Do
Discover the impact of emotional dumping in relationships, how to stop oversharing, and how to tell someone to stop emotional dumping on you.
Intent vs Impact: The Key to Stronger Relationships
Struggling with communication? The problem may be a gap between intent vs impact. Learn how to use this concept for a stronger relationship.
What Does it Mean to “Hold Space” for Someone?
Holding space for someone is the art of empathy and compassion. Learn how self-containment and healthy boundaries allow relationships to flourish.
What Is the Pursuer-Withdrawer Cycle in Relationships?
The pursuer-withdrawer cycle is a relationship pattern that creates misunderstanding and disconnection. Learn what it is & how to break free.
Grow, Together | Affair Recovery | The Emotional Intelligence Collection | Relationship Repair | Communication That Connects | Healthy Relationships | Emotional & Sexual Intimacy
The Apology Languages
Not all apologies are the same. Learn about apology languages & how to make amends the right way to create healing in your relationship.
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