Why the “Relationships Are Hard Work” Idea Is Just Wrong
Think ‘relationships are hard work?’ Not true! Learn how to create joy, love, and connection in your partnership instead!
The Unexpected Truth About Standing Up for Yourself
Is it hard to stand up for yourself? Discover tips to confidently say “no” and align your actions with your values for a happier, stronger you.
You Can’t Change People… But People Can Change
Struggling to help a loved one who won’t change? Learn how to support their growth process in a healthy way…
Politics in Love: How to Stay Connected When You Disagree on…Everything
Struggling with political differences in relationships? Learn how to navigate politics in love while keeping your connection and peace intact.
How to Fix a Broken Relationship
Learn practical steps to repair a broken relationship, break negative cycles, and rebuild trust. Start healing today with expert guidance.
The 12 Relationship Mistakes That Will Destroy a Relationship
Are you making one of the 12 common relationship mistakes that can quietly sabotage even the strongest couples? Learn how to avoid them…
How to Control Anger in a Relationship
Transform conflicts into deeper emotional intimacy. Learn how to control anger, improve communication, and strengthen your bond with these expert tips.
Feeling Unheard in a Relationship? Here’s How to Transform Communication
Struggling to feel heard in your relationship? Here’s Dr. Lisa’s advice for how to improve your communication and strengthen your connection.
Three Practical Tips for Productive Communication When You’re Stressed
A couple’s ability to find time to connect is affected when stress levels are high. Here are 3 practical tips for productive communication.
How to Get Through to Your Partner
Struggling to feel heard in your relationship? Avoiding these common communication mistakes will help you get through to your partner (or anyone).
The Emotional Intelligence Collection | Podcast | Communication That Connects | Healthy Relationships
Is Conflict Avoidance Hurting Your Relationship?
Conflict can be scary! Learn how to stop avoiding conflict in relationships and start having courageous conversations that bring you closer together.
How to Deal with a Defensive Partner
Defensive reactions make communication impossible. Learn how to deal with a defensive partner and have productive conversations.
Reacting vs. Responding: Communication 101
You know you’re supposed to respond, not react. But it’s easier said than done! Learn how to slow down and respond with intention.
Negative Sentiment Override: the Communication Killer
Do you know the signs of an enmeshed relationship? Learn what emotional enmeshment is, why it happens, and how to create healthier relationships.
Low Sex Drive Ruining Your Relationship? What to Do!
Low sex drive can take a toll on the emotional connection you have with your partner. Learn how to navigate dry spells and keep your relationship healthy and strong.
Fair Fighting Rules for a Healthy Relationship
Conflict can be healthy for your relationship, as long as you follow these fair fighting rules. Get a therapist’s guide to fighting fair.
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