Stop Wasting Your Energy: How to Focus on What Actually Matters
Reclaim your energy and focus with practical strategies to stop wasting effort and refocus on what truly matters.

All things are possible when you know who you are, what you want, and how to make it happen. The Holistic Life Design Collection features resources to help you find confidence and clarity, and design your life in alignment with your core values.
Reclaim your energy and focus with practical strategies to stop wasting effort and refocus on what truly matters.
Discover how invisible influence shapes your thoughts, feelings, and choices—and how to take your power back.
Do you feel stuck in a job you don’t love? Or like you’re moving down a path to nowhere? Align your career path to find your passion…
Wondering what it takes to be an entrepreneur? Melissa Bernstein, co-founder of Melissa & Doug and Lifelines, shares lessons on business and entrepreneurship, entrepreneurism, and building a meaningful mission.
Stuck in the likability trap? Learn how gender double standards hold women back and how to claim confidence and authentic power.
Overcome parental burnout and learn how to find work-life balance as a parent with these expert strategies and easy changes.
Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction Listen and Subscribe Share Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction In Short… Do therapists give advice? Here’s the short and simple answer: Okay, now let’s go deeper. Therapist Advice Have you ever walked…
Feeling like you’re not enough, even when you’re succeeding? Learn how to use your fears to find alignment and purpose.
Use “Memento Mori” to shift from autopilot to purpose by living for meaning and being intentional—because your time matters more than you think.
Stuck in the “I hate my life” spiral? Learn how to take control, find clarity, and start fresh—no meltdown required.
Wondering “What am I doing with my life?” Get expert advice to find career clarity and a path that truly fits you.
Confused about coaching versus counseling? Discover the real difference—and how to choose the right path for real, lasting change.
Feeling stuck? Learn how to get out of a slump with science-backed tips to boost your mood, motivation, and mindset.
An abundance mindset is key to getting what you want in life. Learn about scarcity vs. abundance, and how to build an abundant life.
In a world of endless possibilities, how can you find your path? Learn how to figure out what you want in life and discover your life’s purpose.
Sick of your job? Thinking about changing careers? Here’s career change advice to help you get clarity and find a career you love.
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