Hello there, I’m Jenna, a marriage counselor, couples therapist, a Broomfield, Colorado therapist
and a life coach
. I work with clients in person at our Broomfield, CO office location as well as online. I am committed to helping you figure out what’s stopping you from creating the life you want, and then assisting you in achieving your most important goals. I have a lighthearted, friendly, accepting approach to personal growth work that makes it safe to go deeper and get to the heart of the issue. I have experience in working with couples, families and individuals and am most satisfied when I can support my clients in creating positive, long-lasting changes in their lives. With my individual clients I use practical, skill-based, and experiential techniques to help you achieve the solutions and improvements you want to see. By utilizing evidence-based techniques such as emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness I am able to help you work on real-life, everyday skills to lessen stress and accomplish your objectives. I have experience in helping individuals resolve anxiety, depression, sexual issues, relationship problems, break-ups, career issues, lack of motivation, stress management, and much more. If you’re seeking couples counseling, I can help you break the cycle of negative patterns that build up over time and replace them with positive, supportive experiences where you and your partner can truly rely on one another. I can help you improve communication
and open up to each other
, restore trust and heal from infidelity,
repair emotional and sexual intimacy, develop shared goals and priorities. If you and your partner determine that it’s best to separate, I can help you transition peacefully. I use evidence-based approaches to marriage counseling and couples therapy
such as Emotionally Focused Couples Therapy and The Gottman Method to guide couples towards resolutions and increased awareness. I like to give my couples as many tools and skills as possible, while also processing the difficult emotions and painful experiences that get in the way of true connection. About Me: I received my Master’s Degree from the University of Colorado Denver with specialized training and experience in couples counseling, marriage counseling, and family therapy as well as individual therapy and life coaching. Feedback that I have received from past clients was that I am genuine, caring, funny and passionate about helping people. I would love to be a supportive guide in your efforts toward self-discovery, increased connection, and improved management of difficult experiences. I would be honored to be part of your journey!