Meagan T.

M.A., LMFT

The Relationship Specialist

“Meagan asks me questions that make me see something in a different light that helps me understand my feelings and reactions better.”
- Individual Therapy Client
AAMFT Clinical Fellow

Therapist Overview

Hi, I’m Meagan. I am a Denver relationship expert specializing in marriage counselingpremarital counselingemotional intelligence coaching, and individual therapy and coaching focused on helping my clients create happy, healthy, joyful relationships — both personally and professionally.

I’m a Licensed Marriage and Family Therapist in Colorado, with over ten years of experience helping couples and families become stronger, happier, and more loving with each other.

I’m a premarital counselor, Denver marriage counselor, and couples therapist.

I can help you make a good relationship great through relationship coaching or heal your bond through marriage counseling.

My Approach to Marriage Counseling, Couples Therapy and Premarital Counseling

I’ve been told that I have a friendly, positive, solution-focused approach that emphasizes positive action and gets people results. In addition to being a therapist, I’m also a wife and mom who understands the complexities, challenges, and joys of long-term relationships.

My couples never “just talk” or rehash the past in sessions with me. We’ll always focus on giving you two tools and strategies to create a positive new future together. With my couples, I use the evidence-based forms of marriage counseling that has been shown by research to be among the most effective — The Gottman Method of marriage counseling.

Additionally, I draw from my work as an Emotional Intelligence and Communication Coach who knows how to help you both understand yourselves, understand each other, and learn new communication skills. I offer private premarital counseling to couples committed to creating a happy, healthy, beautiful marriage and family together.

Financial Counseling For Couples

I’m also trained by the Federal Reserve in financial counseling for couples. I have particular expertise in helping high-conflict couples restore peace and in helping couples negotiate sticky situations like deciding to have childrencreating blended step-familiesfertility (and infertility), and learning how to parent effectively together.

I’m a big believer in positive action. You’ll leave our sessions with constructive homework assignments that will help you make real-world changes in your relationship and your family.

As a Denver Therapist and Online Life Coach

In addition to my work with couples and families, I love helping my individual clients with matters of the heart.

Through online life coaching, I can help you:

  • If you’re going through a nasty breakup or divorce, I can help you heal your broken heart and rebuild your life, as well as negotiate the challenges and complexities of co-parenting.
  • If you’re on the fence about whether or not a relationship can be saved or improved, I can help you create a plan to change the situation… or “consciously uncouple” if it’s time to move on.
  • If you’re looking for a healthy new relationship, I can be your dating coach. I’ll help you find “the one” and lay the foundation for a lifetime of happiness together.

Through therapy, I can help you:

  • If you have unfinished business with past relationships or want to change self-limiting patterns in your relationships with others (or with yourself), I can help you heal, restore your confidence, and establish meaningful connections in every area of your life.
  • Address mild mental health concerns and reduce symptoms.

I am able to provide therapy services to clients located in the state of Colorado, where I am licensed as a marriage and family therapist. I can provide coaching services to clients located anywhere in the U.S. and internationally. Learn more about the differences between therapy and coaching, and which approach is right for you.

Emotional Intelligence Coaching, Professional Development Coaching, and Organizational Coaching Services

Emotional Intelligence Coaching

I enjoy working with couples, but I’m also an emotional intelligence coach with a great deal of experience in helping individual clients, people in leadership positions, and organizational systems grow and develop their potential for excellent communication, supportive relationships, leadership ability, and collaborative connections.

In addition to my expertise in helping clients create love and happiness personally, I have extensive professional experience supporting employees, managers, and supervisors through crisis interventions, workplace mediations, and organizational change. I worked for the State of Colorado‘s internal Employee Assistance Program for more than five years.

Additionally, I am a certified mediator, and a certified administrator of the emotional social competency inventory (ESCI). I was trained and certified by Korn|Ferry as an Emotional Intelligence coach, and I worked with EI world-expert Danial Goleman to develop their program and ESCI 360 instrument. I have been trained specifically in workplace interventions for crisis situations.

My specialty in this domain is emotional intelligence assessment and coaching, with years of experience doing executive leadership coaching. Over the past 15 years, I have developed programs and collaborated with Colorado state and local representatives as well as individuals from around the world on matters related to community mental health, and organizational development and leadership.

In my previous role as the director of ArtLab, I was the recipient of the 2011 National Arts and Humanities Youth Program Award, presented by Michelle Obama at the White House. I believe that my ability to meet and authentically connect with diverse people sets my work apart.

My blend of education and experience as a marriage and family therapist and certified emotional intelligence coach allows me to be uniquely helpful to professionals and organizations seeking to develop a positive workplace culture, enhance interpersonal communication and leadership skills, and support both leadership and the workforce in creating a collaborative and productive working environment.

I am available to meet with you for therapy or marriage counseling in Denver and for therapy and marriage counseling online.

Schedule with Meagan

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Meagan T.