Working on your communication skills is the most important thing you can do to strengthen your relationship. In the Communication that Connects Collection, you’ll find resources for communication repair, constructive conflict, empowered communication skills, advice for building healthy boundaries, emotional intimacy, vulnerability, and communicating with a withdrawn partner.
Do you have a hard time saying no? Never fear — this episode of the podcast is full of tips for how to stop saying yes to everything, and start prioritizing your own authentic wellbeing.
Want to learn how to deal with passive aggressive people? Tune in for time-honored tips on having direct, authentic relationships with everyone in your life.
Learn how to communicate with your partner without fighting by turning conflict into an opportunity for deeper connection.
Conflict can be scary! Learn how to stop avoiding conflict in relationships and start having courageous conversations that bring you closer together.
Struggling to feel heard in your relationship? Avoiding these common communication mistakes will help you get through to your partner (or anyone).
Gottman’s four horsemen of the apocalypse are relationship killers. Break free from criticism, defensiveness, stonewalling, and contempt.
Do you have a control freak in your life? Learn what drives controlling behavior and the best way to handle it.
Understanding love languages — and acting accordingly — can change everything in a relationship for the better. Listen to this podcast to learn more, and then take the love language quiz!
Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior? Few things are more frustrating than seeing someone you love suffering, spinning out of control, and unable or unwilling to get help. What to do?
Healthy boundaries are vital to happy relationships, but they can be tricky. Here’s a strategy to help you figure it out.
Learn about practicing intellectual humility, better communication, and healthier relationships with those you care the most about.
A couple’s ability to find time to connect is affected when stress levels are high. Here are 3 practical tips for productive communication.
Being vulnerable is hard. It’s much easier to stay safe. So how do you cope with vulnerability, and grab for the gold ring for a happy life?
Listening with the intent to talk with your partner versus talking at your partner is a skill that we all need in order to build better connection with our significant other. Here are six tips from a marriage counselor that you can start practicing today to improve your listening skills!
Have you ever worried that you and your partner are too different? Here are some strategies that will help with finding common ground.
Relationship fights can feel crappy, but they can crack you open in really positive ways that generate growth. Here’s what you can learn.
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