Healthy relationships don’t just happen. Like anything else worth having, we must create them, intentionally. The Grow, Together Collection features posts and podcasts on understanding attachment styles, getting on the same page about money and marriage, building a powerhouse partnership, creating rituals of connection, supporting a healthy relationship, and building intimacy both in and out of the bedroom.
Not all apologies are the same. Learn about apology languages & how to make amends the right way to create healing in your relationship.
Difficult conversations are tough, and easy to avoid (or botch). But authentic communication is vital for healthy relationships — especially when it’s about something hard to talk about. Get strategies for having productive, “critical conversations” on this episode of the podcast.
Partner won’t commit? This podcast will help you tackle commitment issues in your relationship, so you can move forward with confidence.
Here’s some advice on how to reconnect and restore sexual intimacy in marriage. Learn more from an expert couples sex therapist.
Looking for free relationship advice? Dr. Lisa answers your top 8 relationship questions like, “What to do if you’re bored in your marriage?”
Is being out-of-sync sexually creating problems? Differences in sexual desire are common. Here’s what to do when they’re hot and you’re not.
Emotional flooding makes you say things you regret, or withdraw and avoid. Both can be disastrous for a relationship. Learn how to manage emotional flooding, on this episode of the podcast.
Unresolved trust issues in a relationship are exhausting — for both of you. Learn how to get over trust issues and feel secure again.
Stuck in a relationship power struggle? Here’s some advice to cultivate healthy communication so you both feel respected and understood.
Are you stuck in a codependent relationship? Take this three-question codependency quiz to find out and to learn more about codependency.
Don’t let fights about money ruin your relationship. Learn how to use empathy and understanding to get on the same page around finances.
Do you not feel heard or understood by your partner? Learn about empathy in relationships, and how to cultivate empathy in yours.
Creating equality in relationships can be easier said than done. Get advice on building a truly equal relationship with your partner.
Is it intuition? Or anxiety? Explore the differences between relationship anxiety vs gut feelings and how to build a more secure connection.
Learning how to be a better partner is easier than you think. Discover how to become more accessible, responsive, and engaged for a better relationship.
Military relationships take special care and attention. Get expert advice on staying close and connected, resolving conflict, finding support, and more.
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