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- Why High Achievers Struggle in Love: Breaking Through Relationship Difficulties (with Hilary Silver)
- Why High Achievers Struggle in Relationships
- How Old Habits Create New Relationship Difficulties
- Growing Beyond Self-Protection as a High Achiever
- Coaching vs. Therapy: Which Is Right for You?
- You Are Not the Problem, You Are the Solution
- Reflect with Me
- Ready to Take the Next Step?
Why High Achievers Struggle in Love: Breaking Through Relationship Difficulties (with Hilary Silver)
Dr. Lisa Marie Bobby is a licensed psychologist, licensed marriage and family therapist, board-certified coach, AAMFT clinical supervisor, host of the Love, Happiness, and Success Podcast and founder of Growing Self.
Some high achievers seem to have it all together. They’re confident, capable, and thriving in their careers. They know how to set goals, lead with confidence, and make things happen. But when it comes to love, something feels off. Many women who can manage teams, solve complex problems, and handle anything life throws their way still face relationship difficulties that leave them feeling unseen, unsure, or unfulfilled.
If that sounds familiar, you are not alone.
In my latest episode of the Love, Happiness, and Success podcast, I sat down with Hilary Silver, clinical therapist, master coach, and host of the Ready for Love podcast, to unpack this paradox. We talked about why so many strong, successful women face relationship difficulties, and how habits that once helped them succeed — like proving, pleasing, and perfecting — can quietly create walls that keep real intimacy out.
This conversation is close to my heart, because I see this pattern so often in my practice. Many high achievers believe the same formula that brought them professional success — effort, excellence, and control — will also create emotional fulfillment. Love does not work that way. You cannot earn it through performance. Realizing this can feel confusing and deeply personal.
Why High Achievers Struggle in Relationships
Hilary calls it “protection prevents connection,” and it is such an important truth. Many high-achieving women grow up learning that being capable, helpful, or perfect earns them love and approval. Those patterns can start early in families where affection was tied to achievement, or where a “good girl” was praised for being self-sufficient and easy.
Over time, that conditioning turns into armor. In adulthood, it can show up as over-functioning, over-giving, or feeling like you always need to be the strong one. You might find yourself in relationships where you do most of the emotional work, or where you feel valued for what you do rather than who you are. These are some of the most common relationship difficulties for women who are otherwise thriving.
As Hilary shared, these behaviors often fall into three main roles:
- The Pleaser, who bends, accommodates, and gives endlessly in hopes of being loved in return.
- The Perfectionist, who stays behind a polished façade, afraid that if anyone sees the messier parts, they will leave.
- The Pusher, who keeps others at arm’s length and avoids vulnerability altogether.
Each role is rooted in self-protection. Yet all three can create the very loneliness and disconnection we are trying to avoid.
How Old Habits Create New Relationship Difficulties
If you are a high achiever, you are used to solving problems with effort. You study harder, work longer, do more. But relationships do not respond to hustle; they respond to openness, trust, and emotional safety.
When you are used to proving yourself, love can feel uncertain. You might catch yourself wondering, “If I stop trying so hard, will they still want me?” Or you may feel drawn to people who “need” you, mistaking their dependence for connection. These dynamics can feel comforting at first, until they become exhausting.
Real intimacy asks for something different. It asks you to drop the armor. To let someone see you, not just the version you have perfected. That can feel terrifying for someone who has built an identity on strength and success. But that vulnerability is where genuine love begins.
Growing Beyond Self-Protection as a High Achiever
One of my favorite parts of this episode is when Hilary talks about the “tree metaphor.” She explains that what looks like the problem — struggles with dating, one-sided relationships, feeling unseen — are just the leaves. The real work happens in the roots, where your beliefs about love and worthiness live.
Maybe somewhere deep down, there is an old belief whispering, “I’m not enough,” or “Love has to be earned.” Coaching helps you bring those hidden stories into the light so you can grow something stronger in their place — a sense of worth that does not depend on achievement or approval.
As Hilary said, “You are not paying for sessions; you are investing in who you want to become.” And when you do that inner work, everything else shifts — your energy, your boundaries, the kind of relationships you attract. For a high achiever facing relationship difficulties, this kind of growth is life changing.
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Coaching vs. Therapy: Which Is Right for You?
Hilary and I also talked about an important distinction. Therapy and coaching are both valuable, but they serve different needs. Therapy is ideal when you are healing from trauma, managing symptoms of anxiety or depression, or addressing mental health concerns that make daily functioning difficult. Coaching, on the other hand, is forward-focused. It is for people who are fundamentally healthy but feel stuck, unsure, or ready to grow.
High achievers often thrive in coaching because they are motivated, self-aware, and ready for change — they just need the right kind of guidance. But it is also important to be honest about where you are. If you are in pain, if you are struggling to sleep, eat, or get through the day, therapy may be the foundation you need before stepping into deeper growth work.
You Are Not the Problem, You Are the Solution
I love how Hilary put it: recognizing your role in your relationship patterns might feel like a bitter pill at first, but it is also the magic pill. Because once you see your own patterns clearly, you can change them.
Learn to receive love instead of earning it. Set boundaries without guilt, and allow yourself to be both strong and soft, accomplished and vulnerable. When you do, you’ll start building the kind of connection that feels real, mutual, and safe.
You are not broken. You are growing.
Reflect with Me
Think about your own relationships for a moment.
- When do you find yourself proving your worth instead of trusting it?
- What parts of you are harder to show — and what might happen if you let them be seen?
- How would your relationships change if love did not have to be earned?
Ready to Take the Next Step?
I would love to help you take the next step toward more authentic connection. You can schedule a free consultation with me or a member of my team. It is a private, no-pressure way to share what has been on your mind — whether that is building self-worth, breaking old patterns, or learning how to let love in without losing yourself.
We will help you find the right support so you can move forward feeling clear, encouraged, and hopeful.
Come find me on Instagram, Facebook, or YouTube. I share stories, insights, and gentle reminders every week to help you stay grounded and connected as you grow. And if today’s topic brought up a question or insight, I would love to hear from you.
Let’s keep the conversation going — we are all learning how to love better, together.
xoxo,
Dr. Lisa Marie Bobby
Resources:
Hadian Hamedani, K., Majzoobi, M. R., & Forstmeier, S. (2024). The relationship between perfectionism and marital outcomes: A systematic review and meta-analysis. Frontiers in Psychology, 15, 1456902. https://doi.org/10.3389/fpsyg.2024.1456902
Horne, R. M., Impett, E. A., & Johnson, M. D. (2020). Exclude me, enjoy us? Unmitigated communion and relationship satisfaction across 7 years. Journal of Family Psychology, 34(6), 653–663. https://doi.org/10.1037/fam0000620
Knee, C. R., Canevello, A., Bush, A. L., & Cook, A. (2008). Relationship-contingent self-esteem and the ups and downs of romantic relationships. Journal of Personality and Social Psychology, 95(3), 608–627. https://doi.org/10.1037/0022-3514.95.3.608
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