Create Peace, Love and Empathy Out of Pain and Suffering
Create Peace, Love and Empathy Out of Pain and Suffering
Why do bad things happen? This is a question that is often asked by my therapy clients, especially after they have faced difficulties in their personal lives or observed the suffering of others. Even with my expertise as a Denver therapist and life coach, I don’t know. But I do know that all of our life experiences, when used intentionally, can help us create more peace, love, and empathy. If you are interested in increasing your emotional intelligence or are craving some positive changes in your life, you may just be inspired by others who have offered us insight into the key elements of peace, love, and empathy, especially when faced with pain or suffering. Being able to express empathy is a beautiful gift that allows us to hear, understand and connect with others.
Peace, Love, and Empathy is Within Reach
Today on the Love, Happiness and Success podcast we’re talking about the life of Kurt Cobain, and how he taught us about the power of simple empathy.
Kurt was a troubled man, but we can learn from his story about how everything we experience matters when we use it to connect with others. Through understanding yourself, you can understand others. If you can communicate empathy, you can bring connection to conflict, bring peace to pain, and bring meaning to suffering.
Listen and learn the simple ideas you can practice that will help you cultivate more peace, love, and empathy in your life… and make your own little corner of the world a better place.
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Create Peace, Love and Empathy Out of Pain and Suffering
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Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self. She is a licensed psychologist, a licensed marriage and family therapist, and a board-certified coach, as well as the author of “Exaholics: Breaking Your Addiction to Your Ex Love,” and the host of The Love, Happiness & Success Podcast.
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Why Evidence-Based Therapy Matters
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Guide to Online Therapy
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