How to Achieve Your Most Ambitious Goals
How to Achieve Your Most Ambitious Goals
The Love, Happiness & Success Podcast with Dr. Lisa Marie Bobby
Music Credits: Marissa Anderson, “Resurrection”
Achieving Ambitious Goals Is a Journey
At the time I write this, we’re about 30 days into the new year. Ah, February…in addition to being dark, cold, and relatively boring… you’re a heartbreaker. Valentine’s Day aside, February often brings the bleak reality of what all those shiny New Year’s resolutions and “new year new you” aspirations actually look like after a month or so of bashing up against reality.
As a Denver therapist and life coach, I see this all the time. It can feel frustrating to slip up on a new routine or let a goal slide for lack of time, resources, or energy.
If you’re feeling a little discouraged right now, I have two really important things to tell you. First of all, you’re not alone. Everyone (everyone!) who attempts ambitious goals encounters obstacles along the way. When you try to make big changes, you start off with high hopes, lots of motivation and energy, and then… drift off the path. Totally normal and expected.
Secondly, this “drift” experience is not just normal — it’s good. I know, I know. When you try something new and then don’t stick to “the plan” it feels like you’ve failed. But really: This is not the moment to slink away in defeat. THIS is the moment to double-down, and dig in.
Having things not work is a gift, one that offers you insight and crucial information, as long as you’re open to it. Making a change and then having the experience of whether or not it works is the reality-based information you require to learn, grow, and revise your approach. Having something not work out the first time is simply an invitation to go deeper, and figure out what achieving your most ambitious goals *actually* requires.
New idea: Having the experience of “failure” is what success actually feels like, in practice. (As long as you keep going!)
How to Achieve Ambitious Goals (Really)
The true path forward — the one that’s hard-won through trial, error, and lots of experimentation — is typically not at all like the path forward we imagined in our heads, before we began taking action.
If you started the new year with ambitious goals and aspirations that are already on life-support, or have been abandoned altogether: CONGRATULATIONS. Only now do you have the real-world information you need to reassess your situation, gain more clarity, and tweak your approach.
To help you figure out how to achieve your most important goals for real, I’ve invited master life coach Laurie Gerber of The Handel Group to share her tips for how to use setbacks to understand yourself more deeply, and shine a spotlight on the mental, emotional and practical strategies that will help you achieve your most ambitious goals.
Listen to this Episode: How to Achieve Your Most Ambitious Goals and Learn…
- How creating multidimensional, holistic self-awareness can help you uncover blindspots that could otherwise become obstacles.
- Why the obvious path to change is often not effective (and what often unseen things actually are).
- How to get your thoughts, feelings and behavior into alignment.
- Different ways of thinking that will help you stay motivated over the long haul.
I hope that this conversation helps YOU dig deeper, get into alignment, and get clarity about where to refocus your energy.
PS: We discussed a number of resources in this episode. One of them is our free Ten Year Plan exercise. If you haven’t done this yet, here’s the link to get the pdf or access to the online version.
Listen & Subscribe to the Podcast
How to Achieve Your Most Ambitious Goals
The Love, Happiness & Success Podcast with Dr. Lisa Marie Bobby
Music Credits: Marissa Anderson, “Resurrection”
Free, Expert Advice — For You.
Subscribe To The Love, Happiness, and Success Podcast
Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self. She is a licensed psychologist, a licensed marriage and family therapist, and a board-certified coach, as well as the author of “Exaholics: Breaking Your Addiction to Your Ex Love,” and the host of The Love, Happiness & Success Podcast.
Ready to Grow?
Begin With a Free Consultation.
Life Coaching Questions
What is a Life Coach?
What the heck is a life coach, anyway? Learn what a life coach is, and how they help you get clear, and make real progress towards your most important goals.
What Does a Life Coach Do?
How does the coaching process work? Learn what a life coach does, the types of goals they help you attain, and what to expect from coaching.
Life Coach vs. Therapist
What’s the difference between coaching and therapy? Understand the differences, and learn which approach is right for you. Life coach vs therapist, right here.
What is Emotional Intelligence Coaching?
Emotional intelligence is the heart of growth. When you can understand yourself and others, Love, Happiness and Success flow. Learn what emotional intelligence is, and why it matters.
Evidence-Based Practice in Coaching
Just like effective, evidence-based therapy is grounded in research, the same is true for coaching. Learn about evidence-based practice in coaching.
Types of Coaches
Great coaches are specialists. Learn about relationship coaches, career coaches, dating coaches, emotional intelligence coaches, and life coaches.
Coaching Goals
What can a good coach help you achieve? Learn about coaching goals for love, life, and career.
The Benefits of Life Coaching
Good life coaching can change the trajectory of your life. Here are just a few of the benefits of life coaching…
Do I Need Therapy or Life Coaching?
Take our free “Therapy or Coaching” quiz to find out which approach would be more helpful for you.
How to Find a Life Coach
Not all coaches are the same, and who you work with matters. Learn how to avoid unqualified coaches, and how to find a great life coach.
Denver Life Coach
Connect with an expert Denver life coach to build healthy relationships, authentic happiness, and create success. We have offices in Denver and Broomfield.
Online Life Coach
Working with an online life coach is easy, and can be even more effective than in-person coaching. Get the scoop on working with an online life coach.
How Much Does a Life Coach Cost?
A fantastic life coach is priceless. With us, it’s also affordable. Here’s how much a coach costs at Growing Self.
Does Insurance Cover Life Coaching?
Is there such a thing as “life coaching insurance?” Here’s what you need to know about whether insurance covers life coaching…
The Gift of Growth
If you have a loved one who could benefit from coaching, you can give them a nudge by “gifting” life coach sessions. Here’s how…
Solution Sessions
Would you like to get the feedback and recommendations of a professional life coach ASAP? Book a “Solution Session” and jump right in.
The Best Life Coach
Here’s what others have to say about how working with “the best life coach” changed their trajectory? Read their inspiring stories…
Start Life Coaching
Ready to start life coaching? Begin with a free consultation meeting with the coach of your choice. Schedule a free coaching consultation.
More Questions? Contact Us
We’re available by phone, email, text, and chat, and happy to answer any of your questions personally. Get in touch, anytime.
2 Comments