The Healthy Relationships Collection
Love & Be Loved
In the Healthy Relationships Collection, you’ll find empowering advice from our relationship experts to guide you through your journey into healthier, happier relationships with your friends, family, significant other, and most importantly… yourself.
The Latest Posts in The Healthy Relationships Collection
How to Set Boundaries with a Toxic Mother-in-Law and Protect Your Marriage
Learn how to set healthy boundaries with a toxic mother-in-law, reduce conflict, and protect your marriage with evidence-based strategies.
The Solution-Focused Therapy Questions That Stop Communication Breakdown
Struggling with a communication breakdown? Learn simple solution-focused therapy questions and techniques that help couples reconnect fast.
How to Have Difficult Conversations
Difficult conversations are tough, and easy to avoid (or botch). But authentic communication is vital for healthy relationships — especially when it’s about something hard to talk about. Get strategies for having productive, “critical conversations” on this episode of the podcast.
When AI Starts to Feel Safer Than People: Understanding the New Landscape of AI Relationships
Learn why AI relationships with chatbots feel so safe, how they shape real connection, and what this means for mental and emotional health.
The Power of Guilt: How Feeling Bad Can Actually Improve Your Relationships
Learn how to deal with guilt, understand shame vs guilt, and improve your relationships with support from a therapist for guilt.
Stop Wasting Your Energy: How to Focus on What Actually Matters
Reclaim your energy and focus with practical strategies to stop wasting effort and refocus on what truly matters.
Money & Relationships: How to Combine Finances After Marriage (Without Resentment)
Learn how to combine finances after marriage and build fairness, trust, and teamwork in your relationship.
Load More
