The Season of Transformation
Did you know that right now is possibly the best time you’ll have all year to make real and lasting change in your life? That’s not hyperbole. In my experience as a therapist, life coach, marriage counselor, and fellow traveler on this journey of life, I have noticed that this season — the annual transition from summer to fall — is often when people are feeling most intrinsically motivated, and most able to make real and lasting change in their lives.
Perhaps it’s a natural itch to get back to work after the languid summer season, particularly if you’ve done a good job of relaxing well. Perhaps it’s a lifetime of major life transitions in the form of back to school experiences. For whatever reason, now is the time when you’re ready to cultivate fresh new energy in your life and plant the seeds of a new chapter. Whether it’s your career, your clutter, your personal habits, or your how you spend your time that is begging for re-evaluation, the time is ripe to sweep out the old and usher in the new.
On this episode of The Love, Happiness and Success Podcast, I’m going to be teaching you four crucial steps to practice as you harness the natural, transformational power of this season and use it to affect real and lasting change in your life. You’ll learn how to access your self awareness, create intentional change, get deeper access to your core values, and make changes that last.
Here’s to your liberation!
Listen & Subscribe to the Podcast
How to Make Real and Lasting Change... Right Now
Enjoyed This Episode?
Please Rate and Review, and Share the Love, Happiness & Success Podcast!
Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self Counseling and Coaching. She’s the author of “Exaholics: Breaking Your Addiction to Your Ex Love,” and the host of The Love, Happiness & Success Podcast.
More Love, Happiness and Success Advice From the Blog
Do you get excited to set goals for personal and professional improvement, but find yourself typically not following through with or seeing success in these areas of your life? That's okay, we get it! Denver therapist and life coach, Tacy LeBaron, M.S., MFTC shares her goal setting tools for following through with and experiencing success in your daily and year-long goals!
It happened. Shocking things were said and done. Your head is spinning and your heart feels broken. How can you heal your relationship after a terrible fight?
If you want to make real and lasting change in your relationship, you must cultivate emotional safety. With emotional safety, your relationship will feel easy. Without it, your relationship will be a constant battle. Learn how to create emotional safety in your relationship, on the this episode of the podcast.
If you're asking yourself if you're in a toxic relationship (personal or professional) then this article is for you. Denver Therapist and Relationship Expert, Kathleen Stutts, M.Ed., LPC, NCC shares how to tell if it's time to move on. Read now on The Love, Happiness and Success Blog
Does it seem like your partner doesn't understand you feelings, or worse yet, that they don't care? Here's some down-to-earth relationship advice that will help shift the emotional climate of your relationship to one of acceptance and emotional safety.
If your New Year's resolutions are on their last gasp, don't be discouraged. "Failure" is what true success actually feels like in practice, as you experiment, dig deeper, and gain the skills and self-awareness you need to achieve ambitious goals. Listen to the latest episode of the podcast, and learn how to take your goals to the next level...
Do you feel like you're waiting on success in your career? Do you want to learn more about yourself and the right career path for you? Are you interested in taking that "next step" whatever it might be? On the Love, Happiness and Success blog - Career Coach, Teena Evert shares her 3 top tips for making informed career decisions.
You think you're getting over it... until your Ex starts seeing someone new. Here's how to deal.