How to Make Real and Lasting Change, Right Now.
The Season Of Lasting Change and Transformation
Are you ready to make lasting change? Did you know that right now is possibly the best time you’ll have all year to make a real and lasting change in your life? That’s not hyperbole. In my experience as a therapist, Denver life coach, and fellow traveler on this journey of life, I have noticed that this season — the annual transition from summer to fall — is often when people are feeling most intrinsically motivated, and most able to make real and lasting change in their lives.
Perhaps it’s a natural itch to get back to work after the languid summer season, particularly if you’ve done a good job of relaxing well. Perhaps it’s a lifetime of major life transitions in the form of back to school experiences – seizing the power of fall. For whatever reason, now is the time when you’re ready to cultivate fresh new energy in your life and plant the seeds of a new chapter. Whether it’s your career, your clutter, your personal habits, or how you spend your time that is begging for re-evaluation, the time is ripe for sweeping out the old and ushering in the new.
On this episode of The Love, Happiness and Success podcast, I’m going to be teaching you four crucial steps to practice as you harness the natural, transformational power of this season and use it to effect real and lasting change in your life. You’ll learn how to access your self-awareness, create intentional change, get deeper access to your core values, and make changes that last.
Here’s to your liberation!
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How to Make Real and Lasting Change, Right Now.
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Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self. She is a licensed psychologist, a licensed marriage and family therapist, and a board-certified coach, as well as the author of “Exaholics: Breaking Your Addiction to Your Ex Love,” and the host of The Love, Happiness & Success Podcast.
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