Moving Forward

Moving Forward: The Path of Personal Growth


MOVING FORWARD: A Love, Happiness and Success Podcast listener (and taker of my online self-esteem quiz) recently asked me, “Dr. Lisa: I'm dedicated to moving forward and I want to achieve personal growth, but HOW? How do I breakthrough?”

Fair question! On this episode I go behind the scenes from my viewpoint as a Denver therapist and online life coach, and longtime practitioner of “breakthrough counseling” to give you the inside scoop.

I reveal the  the internal workings of the personal growth process so you can see what a successful “personal growth plan” really involves. Listen and learn the actual process for moving forward (whether in therapy, life coaching or on your own) and how to transform what feels like a breakdown into a breakthrough.

Specifically, we're discussing:

      1. TIMING: Why this particular “pandemic” time (believe it or not) holds many opportunities for personal growth and change that are not as easily accessible when things are normal.
      2. CATALYSTS: How to use a breakdown in order to achieve a “breakthrough,” and why having a personal crisis is so often transformational.
      3. SELF-AWARENESS: The importance of learning how to tap into the wisdom of your dark emotions.
      4. MOTIVATION: Why things that feel like obstacles are often actually are the path forward in disguise.
      5. EMPOWERMENT: The key turning points of the personal growth process, particularly shifting out of victimhood and into empowerment.
      6. BREAKTHROUGH: The life changing experience of having new recognition of (and refusal to continue) old patterns.
      7. TRANSFORMATION: How the hard-earned personal growth process culminates in feelings of confidence, clarity and self worth.
      8. VICTORY: Why moving forward and achieving authentic personal growth is not an easy path, but a worthy one (and yours to keep!)

To help you take in this information in the easiest and most enjoyable way for you, I'm including access to both the podcast link and the full transcript so you can either listen or read though. (You'll find the full transcript by scrolling all the way down).

Wishing you all the very best on your journey of growth!

Dr. Lisa Marie Bobby

Listen & Subscribe to the Podcast

Moving Forward: The Path of Personal Growth

by Dr. Lisa Marie Bobby | Love, Happiness & Success

Spread the Love Happiness & Success

Please Rate, Review & Share the Love, Happiness & Success Podcast.



Google Play

Dr. Lisa Marie Bobby is the founder and clinical director of Growing Self Counseling and Coaching. She's the author of “Exaholics: Breaking Your Addiction to Your Ex Love,” and the host of The Love, Happiness & Success Podcast.

Let's  Talk



Real Help, To Move You Forward


Everyone experiences challenges, but only some people recognize these moments as opportunities for growth and positive change.



Working with an expert therapist or life coach can help you understand yourself more deeply, get a fresh perspective, grow as a person, and become empowered to create positive change in yourself, your relationships and your life.



Start your journey of growth today by scheduling a free consultation.

More Love, Happiness and Success Advice 

How to Read People

Do you wish you knew what’s really going on in your partner’s head or how your coworkers actually feel about you? This episode of the podcast is all about learning how to read people, so that you can pick up on the things that aren’t being said.

read more

Emotional Flooding

Emotional flooding makes you say things you regret, or withdraw and avoid. Both can be disastrous for a relationship. Learn how to manage emotional flooding on this episode of the Love, Happiness and Success podcast.

read more
Feeling Emotionally Invalidated By Your Partner?

Feeling Emotionally Invalidated By Your Partner?

Does it seem like your partner doesn't understand you feelings, or worse yet, that they don't care? Here's some down-to-earth relationship advice that will help shift the emotional climate of your relationship to one of acceptance and emotional safety. Listen now for relationship advice on Emotional Invalidation.

read more

Mind-Body Connection

Your mind-body connection is powerful. Learn how to improve your mood, mental health, and physical wellness holistically on this episode of the podcast.

read more

How To Appreciate Your Partner

People can change. But often, the fastest way to foster growth in a relationship is by appreciating your partner, and focusing on their positive qualities. Learn how, on this episode of the podcast.

read more