Emotional intelligence is the heart of growth, and the key to creating love, happiness, and success. In the Emotional Intelligence collection you will find expert advice for expanding your self-awareness, developing stronger connections in relationships, and cultivating emotional wellness for a happier, healthier you.
Wondering about insecurities in a relationship? Learn how to feel more secure in your relationship and create the connection you deserve.
Do you not feel heard or understood by your partner? Learn about empathy in relationships, and how to cultivate empathy in yours.
Learn how stress impacts relationships and the couples communication strategies that will help you stay emotionally connected!
Are you mind-reading your partner? Here are some no-fail strategies for how to avoid miscommunication in a relationship.
Feeling invalidated by your partner? Learn to shift the emotional climate of your relationship to one of acceptance and emotional safety.
Need some help building confidence in dating? You’re far from alone! This episode will help you feel more confident and ready to find love.
Ever wonder why relationships fail? On this podcast, we’re exploring the anatomy of a failed relationship, so you can keep yours healthy and strong.
Is there a pursuer-distancer pattern in your relationship? Learn why the cycle of pursuing and withdrawing can be so damaging, and what you can do to break free.
What’s the one skill that makes you happier, more connected, and more successful? Emotional intelligence. Learn how to build your EI for a better life.
Managing up helps you build a better relationship with your boss, and a more satisfying career. Tune in to learn how to manage up for career success.
Want to cultivate contentment in your life? Learn how to manage your mindset and appreciate what you have, while still striving for more.
Feeling lonely in a relationship? Spending more time together isn’t the solution. Learn how to really develop a closer, more satisfying connection.
Is jealousy healthy in a relationship? Learn what causes romantic jealousy, how to handle it, and why it might be a good thing for your relationship.
Did the pandemic make your social skills a little rusty? In this podcast: Stand-up comedian, comedy writer and “conversation coach” Kristen Carney is here with a refresher on how to build confidence and charisma, and be interesting and fun to talk to. Join us!
Do you have a hard time saying no? Never fear — this episode of the podcast is full of tips for how to stop saying yes to everything, and start prioritizing your own authentic wellbeing.
Want to learn how to deal with passive aggressive people? Tune in for time-honored tips on having direct, authentic relationships with everyone in your life.
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