How to Heal a Relationship After a Fight
The Love, Happiness & Success Podcast with Dr. Lisa Marie Bobby
Music: “Hanging by a Sting” by Derek Clegg
RECOVER FROM A FIGHT
As a marriage counselor and relationship therapist, I have had the opportunity to work with many couples who come looking for answers for their communication woes. How many of us have experienced that gut-wrenching feeling after a fight with our partner?
Maybe you don’t feel heard, perhaps you feel like what you have to say about the topic is being misconstrued, or maybe you don’t know how to get your feelings across properly.
Many couples who decide to engage in couples counseling are often doing so because they are experiencing unproductive communication, or they are at a loss as to how to resolve the conflict.
What you should know is that there is a better way to communicate, and out of better communication will come resolution to the conflict. Using positive communication skills can also help you find a path forward, and make-up after a fight.
How to Heal a Relationship After a Fight
Turning conflict into connection can seem like a merely unattainable relationship goal. You might be thinking that it’s not worth the effort to try and even communicate about the conflict because it will just encourage another argument – but it doesn’t have to be that way.
You can choose to consciously practice (and I say practice because it can take time) a form of better communication. Not only will it help you recover after a fight, but also strengthen your relationship.
This week on The Love, Happiness and Success Podcast I am sharing what positive communication steps you can take to heal your relationship after a fight and turn your conflict into connection. Tune in below!
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How to Heal a Relationship After a Fight
The Love, Happiness & Success Podcast with Dr. Lisa Marie Bobby
Music: “Hanging by a Sting” by Derek Clegg
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Dr. Lisa Marie Bobby is a licensed psychologist, licensed marriage and family therapist, board-certified coach, AAMFT clinical supervisor, host of the Love, Happiness, and Success Podcast and founder of Growing Self.
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