The Healthy Relationships Collection
Love & Be Loved
In the Healthy Relationships Collection, you’ll find empowering advice from our relationship experts to guide you through your journey into healthier, happier relationships with your friends, family, significant other, and most importantly… yourself.
The Latest Posts in The Healthy Relationships Collection
How to Make Friends as an Adult (Without Becoming an Extrovert)
Wondering how to make friends as an adult? Two psychologists share what actually works, from repetition and shared interests to the inner work of connection.
How to Communicate With Your Partner Without Fighting
How to communicate with your partner without fighting starts before you open your mouth. Two therapists on why the same fight keeps happening at home.
Control Issues in Relationships: Where They Really Come From
Control issues in a relationship usually are not about control at all. A licensed marriage and family therapist explains where they come from, and what helps.
Mental Load in Relationships: Why You’re So Drained
The mental load in relationships is the invisible thinking work that never stops. Here is why it curdles into resentment, and what actually helps you share it.
Can’t Sleep? How Exhaustion Is Quietly Wrecking Your Relationship
Sleep is a foundational building block for a healthy and happy life. Here’s why you can’t sleep & how to resolve the issue.
Lack of Communication in a Relationship? Decode Your Style
A lack of communication in a relationship usually isn’t about effort. It’s about style. Learn the 5 communication types and finally feel understood again.
How to Emotionally Connect With Your Partner: The Skill of Attunement
Wondering how to emotionally connect with your partner? Attunement is the learnable skill that helps you both feel truly seen, heard, and understood. This episode will teach you how.
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