Holistic Life Design

The Holistic Life Design Collection

You Deserve To Have It All

You don’t have to choose. You can learn from your past, find peace and joy in the present, and confidently build a future based on your most important values. All things are possible when you know who you are, what you want, and how to make it happen.

The Holistic Life Design Collection features expert advice from our life coaches, career counselors, therapists, and relationship experts to help you get clarity about yourself, and design your lifestyle, career path, and relationships in alignment with your authentic truth.

Emotional Disconnection: How to Balance Your Career and Relationship

Emotional Disconnection: How to Balance Your Career and Relationship

Emotional disconnection can creep in when one partner’s career takes over. Therapist Silas Hendrich shares how couples close the empathy gap and reconnect.
Life Planning: How to Close the Gap Between Wanting and Achieving

Life Planning: How to Close the Gap Between Wanting and Achieving

Life planning isn’t about more willpower. Learn how to close the gap between what you want and what you achieve, and why changing your strategy beats giving up.
How to Find Yourself Again When Your Life Doesn’t Feel Like Yours

How to Find Yourself Again When Your Life Doesn’t Feel Like Yours

How to find yourself again when life stops fitting: a psychologist and a therapist-coach share simple, body-based ways to reconnect and plan what’s next.
Sustainable Pace and Calm Your Nervous System

How to Find Your Sustainable Pace and Calm Your Nervous System (with Elizabeth Svoboda)

Swinging between all-out effort and total collapse? Learn how to calm your nervous system and find your sustainable pace, with writer Elizabeth Svoboda.
Street sign showing “Old Life” pointing one direction and “New Life” pointing another, symbolizing total life changes and major life transitions.

When Life Falls Apart: How to Grow and Heal After Total Life Changes

Facing total life changes? Learn how to heal, regain direction, and move forward through major life transitions with clarity and support.
A woman sits with her coffee on a chair enjoying the moment representing Memento Mori: Being Intentional and Living for Meaning

What Am I Looking For? Memento Mori, Being Intentional and Living for Meaning

Use “Memento Mori” to shift from autopilot to purpose by living for meaning and being intentional—because your time matters more than you think.
Team discussion around a table reviewing the six types of working genius framework during a collaborative work meeting.

The 6 Types of Working Genius: How Understanding Your Strengths Can Reduce Burnout, Improve Relationships, and Support Career Growth

Discover how the 6 types of working genius reduce burnout, improve relationships, and support career growth through strengths alignment.
Open cardboard boxes labeled “Keep” and “Declutter or Donate,” representing the decluttering process to reduce overwhelm.

Are You Living in Constant Overwhelm? Learn How to Declutter Your Life to Improve Well-Being & Feel Happier

Struggling with overwhelm? Learn how decluttering helps you manage stress, improve well-being, and feel happier every day.
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