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Our Love, Happiness and Success experts have so much support for you whether or not you work with Growing Self for private therapy or coaching services.
Here are just a few of the latest podcasts and articles they’ve created for you, hot off the digital press.
Without self-awareness, dysfunctional family roles from your family of origin can sabotage your adult relationships. In this podcast episode: Learn how to stop the cycle, and develop happy, healthy relationships.
Anxious about Coronavirus? On this episode of the Love, Happiness and Success Podcast we’re talking about effective, evidence-based cognitive behavioral therapy strategies you can use to manage “Covid anxiety” and stay mentally and emotionally well during this challenging time.
We are all different, and how we approach and manager our anger is different too! There is not a “one-size-fits-all” when it comes to anger management. Dr. Georgiana, Multicultural Therapist and Emotional Intelligence Coach, is discussing the emotion of anger and what you can do to find the right fit for your anger management needs.
Unresolved trust issues in a relationship are exhausting — for both of you. Learn how to get over trust issues and feel secure again, on this episode of the podcast.
Colorado Therapist and Online Life Coach, Megan Brice, M.S., LPCC is discussing toxic shame on the Love, Happiness and Success blog today. She’s explaining what toxic shame is, how you know if you struggle with it, and what you can do to start healing and moving on into a happier, healthier life. Because you deserve to be happy!
Long distance relationships have unique challenges, but love from a distance can work beautifully. In this podcast Dr. Lisa addresses long distance relationship questions to help your long distance love thrive and grow.
What is the deal with attachment styles? Online therapist and life coach, Ashlyn King, M.S., MFTC is discussing attachment styles and what they say about how you relate to other people. Find out more here!
Difficult conversations are tough, and easy to avoid (or botch). But authentic communication is vital for healthy relationships — especially when it’s about something hard to talk about. Get strategies for having productive, “critical conversations” on this episode of the podcast.
If you are struggling with yo-yo dieting, low self-esteem, or creating a positive mindset for yourself – Stephanie Oliver, therapist and body positivity coach, shares the history behind where low self-esteem comes from, why the dieting mentality isn’t helping anyone, and how to create a healthy body mindset through a few practical tips. Read here!
Is anger ruining your relationships? Colorado Therapist and Online Life Coach, Neha Prabhu, M.S., MFTC shares where anger in relationships comes from and how you can begin your healing journey into a happier, healthy lifestyle.
Your shadow side is enormously powerful, and making contact with it can lead to transformational growth. Learn how, on the latest episode of the podcast.
What is the gentle parenting approach? What are the pros and cons of using this approach in your parenting journey? Arkansas family therapist and online parenting coach, Georgi Chizk, M.S., LAMFT discusses how to get started and the benefits of using this approach in your parenting journey.
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Don’t let fights about money ruin your holidays. Learn how to use empathy and understanding to get on the same page around finances.
Even if you know that your toxic relationship will only cause you pain and misery, it can still be very hard to walk away. Learn how to take your power back, on this episode of the Love, Happiness and Success Podcast.
Whether you’re trying to get through to your guy or your girl it can feel like the harder you try to communicate, the harder they try to avoid. Sometimes they defend themselves — invalidating what you’re saying in the process — and sometimes they simply refuse to participate in the conversation. Here are some ideas if you want to get your Withdrawn Partner to open up…
Are you in a relationship with someone who is struggling, but won’t get help? Relationship advice for how to balance being supportive while also setting healthy boundaries for yourself, on this episode of the Love, Happiness and Success Podcast.
How do you heal your relationship, and restore trust after infidelity? Learn the steps to healing after an affair so that you can release the past, and create a bright new future together.
Should you stay together, or break up? Is he committed to you? Should you stay friends with your Ex? How do you keep from shutting down during relationship conflict? What do you do if your partner has problems but isn’t willing to get help? All on this episode of the Love, Happiness and Success Podcast.
Trust: If it’s broken, everything changes. How to you repair trust once it’s been damaged? Learn the five essential steps you need to restore trust in your marriage.
Do you crave connection with your beloved, only to be disappointed, rejected or hurt over and over? If so, you may be addicted to a toxic relationship. You are not alone, and there is a path out….
If your marriage has been feeling hard for a while, it’s normal to have doubts. Many troubled marriages can be saved, but not all. Here are the top signs it might be time to call it quits.
Ready to ditch a relationship because you’re not “feeling it?” Not so fast…
Are you still thinking about your Ex months, or even years after the relationship ended? Breakup and divorce recovery coach Dr. Lisa Marie Bobby shares how to stop thinking about your Ex so you can move on with your life, on this episode of the Love, Happiness and Success Podcast.
You think you’re getting over it… until your Ex starts seeing someone new. Here’s how to deal.
Is this just a rough patch for your marriage? Or are you really in trouble? Learn the warning signs of serious relationship problems (and how to fix it) on this episode of the Love, Happiness and Success Podcast.
Feeling like you have no good options and are surrounded by obstacles? Learn how to stop feeling trapped, free your mind, and start moving forward again.
How to be the “unicorn” everyone is looking for…
Persistent feelings of insecurity can tank a relationship. Learn how to strengthen your sense of trust and the emotional security of your partnership, on this edition of the Love, Happiness and Success Podcast.
Happily married people can develop innocent crushes, but infatuation can also be an on-ramp to an affair. Learn how to protect your marriage, on this episode of the Love, Happiness and Success Podcast.
Are you always walking on eggshells around your emotional, irritable, powder-keg of a partner? Learn the secret to taming the tiger, and bringing the peace back into your home.
Are “communication issues” wrecking your relationship? Learn what you can do to stop the frustration and hurt feelings… and create connection in your relationship.
It happened. Shocking things were said and done. Your head is spinning and your heart feels broken. How can you heal your relationship after a terrible fight?
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