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Our Love, Happiness and Success experts have so much support for you whether or not you work with Growing Self for private therapy or coaching services.
Here are just a few of the latest podcasts and articles they've created for you, hot off the digital press.
To get access to all the fresh new expert advice we create for you every week, subscribe to the podcast on iTunes, The Podcast App, or Spotify, and connect with us on Instagram!
How to Not Lose Yourself in a Relationship
Tennessee Therapist and Online Marriage Counselor, Parsa Shariati, MMFT shares how to have healthy communication around self-identities and codependency with your partner for a more fulfilling relationship.
Trust Yourself
It can be hard to trust yourself, particularly if you're struggling to tell the difference between your intuition and anxiety. Your confidence will grow when you learn the difference between worry and inner wisdom. Learn how, on this episode of the podcast.
3 Stress Management Techniques for Chaotic Times
Stress affects more than just our day to day routine, it can wreak havoc on our emotional, mental, and physical health if not kept in check! Colorado Therapist and Life Coach, Dr. Kristi Helvig, shares the top 3 stress management techniques for a happier, healthier life.
How to Improve Emotional Intelligence
When you improve emotional intelligence, everything in your life feels easier: Your relationships, career, emotional wellbeing, and more. Learn strategies to increase your emotional intelligence, in this episode of the podcast.
Expecting During an Unexpected Time
Pregnancy during the pandemic. Whether it's your first child or fifth – everything is so different right now. If your pregnancy plan has changed due to covid, you're not alone. Online coach and Denver Therapist, Rachel Hill, M.A., LPC, LMFT shares her advice for moms to be. Read it here!
Married to a Narcissist?
Are you worried you may be in love with someone who is primarily in love with themselves? Narcissistic relationships with selfish people are challenging, but sometimes growth and healing are possible. Learn all about narcissistic relationships, on this episode of the podcast.
The Micro-Date Revolution
Texas Licensed Counselor and Online Relationship Coach, Amy-Noelle Shih, M.A., LPC is revolutionizing date night. Check out her micro-date ideas and start implementing them into your daily routine with your partner! Trust us, your relationship will thank you!
Gay and Lesbian Relationship Advice
Love is love, and transcends identity. At the same time, gay and lesbian relationships face unique challenges and stressors. On this episode of the podcast, LGBTQ+ affirming couples therapist Kensington Osmond shares compassionate strategies that promote growth and healing for gay and lesbian individuals and couples.
Finding the Right Person
Are your subconscious “thinking traps” getting in the way of your finding the right person? On today's episode of the podcast, NPR's dating expert Damona Hoffman is here to help you get out of your own way and find the love you're looking for. Join us!
Radical Acceptance
Online Life Coach and Radical Acceptance Expert, Sharmistha Gupta, shares the meaning of Radical Acceptance, what it is, what it isn't, and how you can start practicing it today! Read now.
How to Say No to Others, and Yes to Yourself
It's effortless for kind, competent people to say “yes” to all the demands for their time and attention. The result can be mental and emotional depletion and disconnection from the self. On this episode of the podcast you'll learn how to get clear about your priorities and set healthy boundaries so you can (selectively!) say “yes” to what's most important.
Healing Your Relationship After An Emotional Affair
Utah Couples Counselor and Online Relationship Coach, Kensington Osmond, M.S., LAMFT, MFTC discusses Emotional Affairs. What are they? How can you spot them? When should you shut down “friendships” that have the potential of hurting your relationship? And, how to heal from an emotional affair and revive your relationship.
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Financial Therapy For Couples
Don't let fights about money ruin your holidays. Learn how to use empathy and understanding to get on the same page around finances.
How to Leave a Toxic Relationship, With Dignity
Even if you know that your toxic relationship will only cause you pain and misery, it can still be very hard to walk away. Learn how to take your power back, on this episode of the Love, Happiness and Success Podcast.
How To Communicate With Someone Who Shuts Down
Whether you're trying to get through to your guy or your girl it can feel like the harder you try to communicate, the harder they try to avoid. Sometimes they defend themselves — invalidating what you’re saying in the process — and sometimes they simply refuse to participate in the conversation. Here are some ideas if you want to get your Withdrawn Partner to open up…
What to Do When Your Partner Has a Problem.
Are you in a relationship with someone who is struggling, but won't get help? Relationship advice for how to balance being supportive while also setting healthy boundaries for yourself, on this episode of the Love, Happiness and Success Podcast.
Recovering From Infidelity
How do you heal your relationship, and restore trust after infidelity? Learn the steps to healing after an affair so that you can release the past, and create a bright new future together.
Your Relationship Questions, Answered
Should you stay together, or break up? Is he committed to you? Should you stay friends with your Ex? How do you keep from shutting down during relationship conflict? What do you do if your partner has problems but isn't willing to get help? All on this episode of the Love, Happiness and Success Podcast.
Sorry's Not Good Enough: How To Repair Trust in Your Relationship
Trust: If it's broken, everything changes. How to you repair trust once it's been damaged? Learn the five essential steps you need to restore trust in your marriage.
Are You Addicted To A Toxic Relationship?
Do you crave connection with your beloved, only to be disappointed, rejected or hurt over and over? If so, you may be addicted to a toxic relationship. You are not alone, and there is a path out….
When To Call It Quits In a Marriage
If your marriage has been feeling hard for a while, it's normal to have doubts. Many troubled marriages can be saved, but not all. Here are the top signs it might be time to call it quits.
Are You Over-Focusing on “Chemistry?” (And Ruining a Great Relationship?)
Ready to ditch a relationship because you're not “feeling it?” Not so fast…
Why You Can't Stop Thinking About Your Ex
Are you still thinking about your Ex months, or even years after the relationship ended? Breakup and divorce recovery coach Dr. Lisa Marie Bobby shares how to stop thinking about your Ex so you can move on with your life, on this episode of the Love, Happiness and Success Podcast.
How to Stop Obsessing About Your Ex's New Relationship
You think you're getting over it… until your Ex starts seeing someone new. Here's how to deal.
Advice From a Marriage Counselor: Signs Your Relationship is Failing
Is this just a rough patch for your marriage? Or are you really in trouble? Learn the warning signs of serious relationship problems (and how to fix it) on this episode of the Love, Happiness and Success Podcast.
Feeling Trapped? How to Get Unstuck
Feeling like you have no good options and are surrounded by obstacles? Learn how to stop feeling trapped, free your mind, and start moving forward again.
Free Advice From a Dating Coach: The Surprising Key To Finding Love
How to be the “unicorn” everyone is looking for…
How to Feel More Secure in Your Relationship
Persistent feelings of insecurity can tank a relationship. Learn how to strengthen your sense of trust and the emotional security of your partnership, on this edition of the Love, Happiness and Success Podcast.
What to Do When You Are Married and Have a Crush on Someone Else
Happily married people can develop innocent crushes, but infatuation can also be an on-ramp to an affair. Learn how to protect your marriage, on this episode of the Love, Happiness and Success Podcast.
Is Your Partner “Always” Upset?
Are you always walking on eggshells around your emotional, irritable, powder-keg of a partner? Learn the secret to taming the tiger, and bringing the peace back into your home.
Solve The Biggest Problem In Your Relationship: Communication
Are “communication issues” wrecking your relationship? Learn what you can do to stop the frustration and hurt feelings… and create connection in your relationship.
How to Recover From a Horrible Fight.
It happened. Shocking things were said and done. Your head is spinning and your heart feels broken. How can you heal your relationship after a terrible fight?
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