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Social Media and Happiness: How to Make Them Co-Exist

Have you ever compared yourself, your life, or your relationships to what you see on Facebook? Are you ever left feeling negative or anxious after an Instagram session? If so, here are some tips to step gain perspective and get your life back into balance.

The New Rules For Dating

Looking for love? Get ready for some real-world dating advice, as we discuss the latest dating tips from Match.com with Dr. Helen Fisher and expert dating coach Markie Keelan on this edition of the Love, Happiness and Success Podcast.

How to Stand Up for Yourself and Still Have Friends

Having healthy boundaries with others can feel challenging, especially if you’ve subconciously bought in to some common misperceptions about what it means to be assertive. However, respectful relationships start with your respecting yourself. Here’s how to do it graciously.

Do Long Distance Relationships Work?

Long distance relationships can be uniquely challenging for a couple, but with the right strategies, your long distance love can flourish. Here’s how to make it work…

Five Holistic Ways To Get Out Of A Funk

Been feeling down lately? Stuck? Here are five “whole-life” questions to help you get your groove back.

Recovering From Infidelity

How do you heal your relationship, and restore trust after infidelity? Learn the steps to healing after an affair so that you can release the past, and create a bright new future together.

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