Grow Into Your Best Self
If you’ve been feeling stuck lately, or dissatisfied with some aspect of yourself, or your life…. congratulations. You are on the cusp of a transformational growth moment.
All forward momentum requires motivation for change. Wanting more for yourself means that you’re ready to usher a new chapter of health, happiness, confidence, and satisfaction in to your life.
And we’re here to help, through evidence-based, effective therapy and life coaching to help you create real results, and lasting change.
It’s a Brand New Day
Our Approach To
Effective Therapy & Life Coaching
We believe that you are a strong, resourceful, and powerful person who is capable of great things. We help you uncover your strengths, and empower you to take positive action on your own behalf.
We only use tools, techniques and strategies that have been shown by research to be the most effective and straightforward approaches to helping you create real and lasting change in your life.
Meet Our San Diego, CA Team
Of Personal Growth Experts
Design Your Best Life
Brenda is a masterful life coach and therapist with over fifteen years of experience in helping people create meaningful, balanced lives and relationships filled with connection, purpose, and joy.
Best Yet? We’re Easy To Work With.
- We offer day, evening & weekend appointments.
- Travel? Have kids? HateSan Diego traffic? We offer online video sessions too.
- Schedule your free consultation online, or call our 24/7 receptionist for live help.
- Our effective approach gets you results in fewer sessions
- Our rates are reasonable, and we have sliding scale options
- If appropriate, we can help you use your insurance
- We accept payments from FHSAs
Client Services Team