Love, Happiness & Success
Expert Advice To Support Your Growth
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Happiness, & Success Podcast
How to Build Friendships: Skills for Emotional Intimacy & Feeling Connected | Barnet Bain
Learn how to make friends as an adult and overcome loneliness. Discover the friendship skills that create real connection.
How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley
Premarital counseling helps couples build communication and conflict skills for a stronger marriage. Learn how it works.
When To Call It Quits In a Relationship
Is it time to break up? Knowing when to call it quits in a relationship or when to divorce is hard. Learn when the right time is.
Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy
Learn how to set boundaries in a relationship, stop people pleasing, and build healthy boundaries that strengthen emotional intimacy.
How to Deal With Trust Issues
Unresolved trust issues in a relationship are exhausting — for both of you. Learn how to get over trust issues and feel secure again.
Burnout and Stress: How to Heal and Build Resilience — Dr. Majid Fotuhi
Stress and burnout affect brain health, focus, and memory. Learn how to reduce brain fog and build real stress resilience.
How to Improve Emotional Intelligence
When you improve emotional intelligence, everything in your life feels easier: Your relationships, career, emotional wellbeing, and more. Learn strategies to increase your emotional intelligence, in this episode of the podcast.
How to Improve Sexual Intimacy: Simple Skills for Sexual Connection — Dr. Nicole McNichols
Learn how to improve sex life and increase sexual desire while rebuilding intimacy in marriage naturally.
How to Set Boundaries: Learn Skills to Reduce Burnout & Stress With Boundaries — Ginny Priem
Learn how to set boundaries without guilt, stop overfunctioning, and reduce burnout at work and in relationships.
How to Love Yourself After a Breakup: Repair Your Self Esteem
Still hurting? Learn how to love yourself after a breakup with five steps to help you regain your confidence & repair your self-esteem.
How to Fix Your Marriage When You’re the Only One Trying — Dr. Lee H. Baucom
What to do when you’re the only one trying in a relationship. Learn how to stop chasing and shift the pursue-withdraw cycle.
How to Fix Communication Problems: Conflict & Repair Skills That Build Trust — Thais Gibson
Stuck in the power struggle stage in relationships? Learn how conflict, attachment styles, and repair skills build trust and emotional safety.
Why Do I Keep Doing This? The Real Reason Habits Stick—and How to Finally Change Them, with Kati Morton
Struggling with habits you can’t seem to change? Learn the real reason habits stick and how compassionate change actually works.
How to Date Smarter Without Burning Out (And Still Stay Open to Love)
Dating shouldn’t destroy your confidence. Learn how to date smarter, avoid burnout, and build real connection without losing yourself in modern dating chaos.
When Therapy Doesn’t Help: How to Tell If You’re in the Wrong Kind of Support (and What to Do Next)
If therapy hasn’t helped you, you might be better served by coaching. Learn the red flags, questions to ask, and how to get the right support.
Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings
Learn the difference between limerence vs love, why obsession happens, and how to stop limerence in a healthy, supported way.
How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate
Learning how to talk about sex with your partner can feel intimidating, but it’s essential for intimacy, trust, and connection. Discover how to communicate better about sex and build trust sexually in this expert-led conversation.
How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung)
Learn how to negotiate with a narcissist using practical negotiation tactics to set boundaries and protect yourself in high-conflict relationships.
Gaslit, Betrayed, and Deceived: How a Con Artist Manipulates Emotions and Skills to Protect Your Well-Being
Learn how a con artist manipulates emotions, causes betrayal trauma, and how to protect yourself and recover safely.
When Life Falls Apart: How to Grow and Heal After Total Life Changes
Facing total life changes? Learn how to heal, regain direction, and move forward through major life transitions with clarity and support.
Enneagram Types and Relationships: Is Your Personality Compatible with Your Partner’s?
Learn how enneagram types shape relationships, conflict, and emotional connection—and how understanding personality can strengthen your bond.
Finding Forgiveness
Finding forgiveness can be an essential part of the personal transformation process. Listen now… and set yourself free.
What Am I Looking For? Memento Mori, Being Intentional and Living for Meaning
Use “Memento Mori” to shift from autopilot to purpose by living for meaning and being intentional—because your time matters more than you think.
How Psychedelic Therapy Can Help Your Brain Grow and Heal For Good: The Research-Backed Breakthroughs, Boundaries and Transformations
What psychedelic therapy can and can’t do for healing, trauma, and growth—plus the research, risks, and how to decide what’s right for you.
How to Fix Your Marriage When You’re the Only One Trying — Dr. Lee H. Baucom
What to do when you’re the only one trying in a relationship. Learn how to stop chasing and shift the pursue-withdraw cycle.
How to Fix Communication Problems: Conflict & Repair Skills That Build Trust — Thais Gibson
Stuck in the power struggle stage in relationships? Learn how conflict, attachment styles, and repair skills build trust and emotional safety.
How to Date Smarter Without Burning Out (And Still Stay Open to Love)
Dating shouldn’t destroy your confidence. Learn how to date smarter, avoid burnout, and build real connection without losing yourself in modern dating chaos.
Empowered Connections
You deserve to feel loved and respected, and have positive relationships that support the well-being of everyone involved — including you. This collection is full of advice on setting healthy boundaries, managing problematic relationships, and building empowered connections that lift you up.
Relationship Clarity
The relationship clarity collection has expert advice from our couples and family therapists to help you gain discernment about whether growing together is possible.
Affair Recovery
Healing your bond is a process, not an event. This collection is here to support you through your journey of healing. The affair recovery collection features expert articles and podcasts on affair recovery, emotional affairs, healing trust, and rebuilding connection.
Long Distance Love
Long-distance relationships have unique strengths and challenges. The Long-Distance Relationship Collection features long-distance relationship advice from our experts that will help you keep your love strong and secure, across the miles.
Dating Advice: Find True Love
You deserve a beautiful love story. This collection of dating advice from our relationship experts and resident dating coaches features articles and podcasts on finding the one, dating strategies, building healthy relationships from the start, navigating love after loss, and more.
Happy Family
Building a family is a beautiful experience, but it comes with challenges too. The Happy Families Collection features expert advice from our marriage and family therapists and parenting coaches to help your family grow through all phases of life.
Emotional Intelligence: For Love, Happiness, and Success
Emotional Intelligence is the key to everything — Love, Happiness, and Success. In this collection: expert advice for gaining self-awareness, developing stronger personal and professional relationships, building your communication skills, and cultivating emotional wellness for a happier, healthier you.
The Premarital Collection
The Premarital Collection includes articles and podcasts from our expert premarital counselors to help set your marriage up for success.
Relationship Repair
Healing your bond is a process, not an event. This collection is here to support through your journey of healing. The affair recovery collection features expert articles and podcasts on affair recovery, emotional affairs, healing trust, and rebuilding connection.
Healthy Relationships
In the Healthy Relationships Collection, you’ll find empowering advice to guide you through your journey into healthier, happier relationships with your friends, family, significant other, and most importantly… yourself.
Emotional and Sexual Intimacy
Sexual intimacy and emotional intimacy are deeply intertwined. The Emotional & Sexual Intimacy Collection has curated, intimacy expert advice to help your relationship grow closer on every level.
Communication That Connects
Working on your communication skills is the most important thing you can do to strengthen your relationship. In the Communication That Connects Collection, you’ll find resources for communication repair, constructive conflict, empowered communication skills, advice for building healthy boundaries, increasing emotional intimacy, communicating with a withdrawn partner, and more.
Growing, Together
In this collection you’ll find thoughtful advice to help you understand each other, develop ways of connecting that make you both feel loved and respected, improve your communication, get on the same page about money and marriage, build a powerhouse partnership, and make your good relationship great.
Why Do I Keep Doing This? The Real Reason Habits Stick—and How to Finally Change Them, with Kati Morton
Struggling with habits you can’t seem to change? Learn the real reason habits stick and how compassionate change actually works.
Healing After Heartbreak
Going through a bad breakup or divorce is awful, but there is support for you here. In this collection you’ll find advice to help you heal from toxic relationships, rebuild your self-esteem, reclaim your inner peace, and move forward into a bright new future.
Holistic Life Design
All things are possible when you know who you are, what you want, and how to make it happen. The Holistic Life Design Collection features expert advice from our life coaches, career counselors, therapists, and relationship experts to help you get clarity about yourself, and design your lifestyle, career path, and relationships in alignment with your authentic truth.
Moving Forward, Fearlessly
You’re ready to move forward, but how? Knowing that you want things to be different is one thing: Actualizing real and lasting positive change in your day-to-day is another. In this collection you’ll find expert advice to help you achieve your most precious goals.
Empowered Connections
You deserve to feel loved and respected, and have positive relationships that support the well-being of everyone involved — including you. This collection is full of advice on setting healthy boundaries, managing problematic relationships, and building empowered connections that lift you up.
Mind/Body Well-Being
You deserve to feel authentically happy, healthy, and whole. This requires a holistic approach that honors the interdependent nature of your mental, emotional, and physical health. This collection is filled with advice to support your whole-self wellness, from the inside out.
Cultivating Self Confidence
Believing that you are worthy of love and respect, and having a healthy relationship with yourself are the foundation on which healthy relationships with others, personal wellbeing, and professional success are built. Browse this collection for support in developing confidence, self-esteem, and authentic empowerment.
Emotional Intelligence: For Love, Happiness, and Success
Emotional Intelligence is the key to everything — Love, Happiness, and Success. In this collection: expert advice for gaining self-awareness, developing stronger personal and professional relationships, building your communication skills, and cultivating emotional wellness for a happier, healthier you.
Healthy Relationships
In the Healthy Relationships Collection, you’ll find empowering advice to guide you through your journey into healthier, happier relationships with your friends, family, significant other, and most importantly… yourself.
Emotional Wellness
You deserve to be happy. Browse this collection to find compassionate wisdom for growth and healing that helps you develop inner strength and resilience. Plus, you’ll get helpful strategies for overcoming stress, managing anxiety, and feeling good again.
Personal Growth
If you’re working on yourself, you’ll find support for your self development here. The Personal Growth Collection features expert advice from our therapists and coaches to help you gain new self-awareness, figure yourself out, change your patterns, and find clarity (and direction) in the process.
Holistic Life Design
All things are possible when you know who you are, what you want, and how to make it happen. The Holistic Life Design Collection features expert advice from our life coaches, career counselors, therapists, and relationship experts to help you get clarity about yourself, and design your lifestyle, career path, and relationships in alignment with your authentic truth.
Professional Growth
Professional development doesn’t stop once you choose a career — that’s just the beginning. This collection has advice to help you craft your career trajectory, grow as a leader, build positive relationships, and maintain a healthy work/life balance that prioritizes your wellbeing, as well as your values.
Career Clarity
You deserve a meaningful career that enhances and energizes your life. The Career Clarity Collection features expert advice from our career coaches and career counselors to help you get clear about your passions, values, skills, and opportunities, so you can make thoughtful and empowered career decisions, with confidence.
Moving Forward, Fearlessly
You’re ready to move forward, but how? Knowing that you want things to be different is one thing: Actualizing real and lasting positive change in your day-to-day is another. In this collection you’ll find expert advice to help you achieve your most precious goals.
Cultivating Self Confidence
Believing that you are worthy of love and respect, and having a healthy relationship with yourself are the foundation on which healthy relationships with others, personal wellbeing, and professional success are built. Browse this collection for support in developing confidence, self-esteem, and authentic empowerment.
Emotional Intelligence: For Love, Happiness, and Success
Emotional Intelligence is the key to everything — Love, Happiness, and Success. In this collection: expert advice for gaining self-awareness, developing stronger personal and professional relationships, building your communication skills, and cultivating emotional wellness for a happier, healthier you.
Personal Growth
If you’re working on yourself, you’ll find support for your self development here. The Personal Growth Collection features expert advice from our therapists and coaches to help you gain new self-awareness, figure yourself out, change your patterns, and find clarity (and direction) in the process.