Hi, I’m Kristy.
Kristy Vergo, M.A., N.C.C., LMFTC
I specialize in helping you dive deeply into the core of the problem so that you can grow on a foundational level. My approach is holistic, and connects your mind, body and spirit. I believe that humor is therapeutic, and often laugh with my clients — and sometimes cry too. I’ve been told that I have a very calming, authentic, non-judgmental and down-to-earth presence that helps people feel comfortable… and accepted for exactly who they are.
The Heart of Your Relationship
I specialize in marriage counseling and couples therapy that helps couples strengthen their bonds, their trust, and their feelings of love and security.
My expertise is in working with couples who are looking to deepen their emotional intimacy and connection with one another. I work by empowering you both to communicate your wants and needs to each other, and get to the root of challenges you are facing.
My approach focuses on restoring your trust, your communication, and your emotional connection through evidence-based Emotionally Focused Couples Therapy. I’ll help you identify where you’re getting stuck in conflict, and how to break through the barriers that are keeping you apart through communication coaching, and strategic relationship coaching.
Once you’re reconnected and working as a team again, I’ll help you find solutions and strategies to maintain your friendship, have fun with each other, and stay on the same page as partners and parents using the Gottman Method of marriage counseling.
Connecting Your Mind, Body and Soul
Though I specialize in effective couples counseling, I love working with individual clients too: both as a Therapist and a Life Coach. I have a passion for working with people who are ‘soul searching’ and wanting to learn ways to connect to their true self, reach their highest potential, and have a more fulfilling life. For some this may mean healing from a break up or divorce, and forming a new identity.
For others, it may mean learning tools to manage anxiety or depression so that they are able to access their hopes and dreams and unlock their potential. Still others may be looking to discover themselves, and turn their heart’s desire into their reality through step-by-step coaching.
Both Powerful & Effective
To help you heal, grow, and achieve your goals I use a blend of evidence-based cognitive strategies to help you identify self-limiting beliefs, emotionally focused techniques to help you connect with your core, and strategic coaching to help you change specific behaviors. I frequently utilize mindfulness skills as a tool to help my clients become more aware of the present moment, and to connect with their true selves.
I have a Master’s Degree in Counseling Psychology from the University of Colorado – Denver. My degree offered me specialized training and experience as a Marriage and Family Therapist. I love learning about my field, and have completed additional trainings in Emotionally Focused Couples and Family Therapy, Strategic Relationship Skills, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I’m a Nationally Certified Counselor.
I am available to meet with you on Mondays, Thursdays, Fridays and Saturdays at our Denver Colorado office location location, and through online video. I’m available on Tuesdays at our Broomfield Colorado location.
I look forward to meeting you, and being your partner on your journey of growth.
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What Our Clients Say:
“You helped me discover my true self and potential, and how to thrive on my own.”
– Former Client