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Grow Together, Not Apart

Repair Your Bond: Expert Marriage Counseling

Expert Denver Marriage Counseling: Real Help For Your Relationship

Turn Conflict Into Connection

Have you been feeling disconnected from your partner? Maybe you’ve been feeling hurt or frustrated, or like a new fight is always simmering just under the surface. Maybe you’re struggling to communicate, or feel like your trust and formerly secure connection has been damaged. If so, you’re not alone. All couples go through periods of disconnection.

These are “cross-road” moments for marriages: One path leads to a stronger, happier, and healthier relationship than ever before — and the other leads to increasing negativity, resentment and mistrust that can erode your connection.

Couples who avoid addressing problems, continue in negative, hurtful patterns, or wait too long to get help can destroy their trust in each other… and their commitment to the relationship.

Stop Fighting, and Start Understanding.

This is a huge opportunity to improve your relationship. Pain creates motivation to change. Smart couples who care about their marriages seize moments like these, and make the investment in professional support and guidance. This gets them on the “healthy path” towards deeper connection.

Good marriage counseling helps you learn about each other, solve problems, learn how to communicate and repair your faith in each other. Couples who walk through the fire together and come out the other side have a stronger, deeper connection than couples in untested relationships.

Believe it or not, you can look back on this “rough patch” as the best thing that ever happened in your marriage, if you seize this moment… and use it to grow together.

We Help Couples:

Our Evidence-Based Marriage Counseling is Positive, Productive and Effective.

Thanks so much for helping us find our strong bond again. We can’t tell you how much it’s helped us.

– Former Client

POWERFUL

The marriage counselors of Growing Self have specialized education, training and experience in marriage counseling.

We know how to help you reconnect emotionally, restore trust, improve communication, solve problems together, and create deeper levels of intimacy.

POSITIVE

Marriage Counseling with us is a positive experience. Our highly trained, professional marriage counselors know how to set you both at ease, and feel heard, valued, and understood.

Even reluctant partners often leave their consultation feeling excited, hopeful, and committed to the process.

PRODUCTIVE

We help you have productive new experiences that grow your understanding of yourselves… and each other.

You’ll leave each session with new hope, new ideas, new agreements, and a plan of action to make the specific changes that will improve your relationship.

EFFECTIVE

We use the two, evidence based approaches to help our couples: Emotionally Focused Couples Therapy, which helps you understand each other and repair your attachment on a deep level, and The Gottman Method, which teaches you specific skills to communicate more effectively, and take positive action to repair your love.

You provided us such a safe place to be honest with ourselves and with each other our fear of being vulnerable and weak were transformed into a feeling of opportunity to be heard. My husband and I are better friends, parents, lovers and companions than we have ever been.

– Former Clients

We Are Relationship Experts

We have specialized training and years of experience in helping couples reconnect. We use only evidence based strategies that have been proven by research to help you restore your strong bond, and love your relationship again.

Teresa Thomas

Teresa Thomas

M.A.

Teresa Thomas is a marriage counselor and couples therapist with years of experience in helping couples communicate more effectively, find new solutions to old problems, repair their strong bond, rebuild trust after affairs, successfully blend families, improve their sexual intimacy, and parent joyfully together. She is a couples therapist and parenting coach with a positive, solution focused style who specializes in helping you both make positive changes to your life, as well as to your relationship.

Marlene Silva Rosabal

Marlene Silva Rosabal

M. A., LMFTI

Marlene's approach to couples counseling is warm, supportive, and accepting — as well as extremely powerful. With over 10 years of experience in compassionately assisting couples in rebuilding their relationships, Marlene knows how to help you restore your trust, improve your communication, and release resentments. Marlene is a bilingual English / Spanish speaking marriage counselor, exceptionally well suited to help you bridge cultural divides in your relationship.

Meagan Terry

Meagan Terry

M. A., LMFT

Meagan Terry is a relationship specialist. She is a Licensed Marriage and Family Therapist with over nine years of experience in helping couples reconnect, and enjoy each other again. She uses effective, evidence based forms of marriage counseling including Emotionally-Focused Couples Therapy and The Gottman Method. In addition to working one-on-one with couples, she teaches our Lifetime of Love premarital and relationship class.  

 

Seth Bender

Seth Bender

M. A., LMFTC

Seth Bender is a marriage and family therapist with specialized training and experience in helping couples heal their relationships, improve communication, release resentments, and achieve new levels of enjoyment and fulfillment with each other. He practices Emotionally Focused Couples Therapy to help you strengthen your bond, as well as positive, empowering and solution focused coaching strategies to help you both take positive action in your relationship.
  

 

Jessica Small

Jessica Small

M. A., LMFT

Jessica is a dynamic marriage and family therapist with over 8 years of experience in helping individuals, families & couples create more fulfilling lives and relationships, and to function at an optimum level of health and happiness. She is a premarital counselor as well as a couples counselor, and knows how to help couples "get on the same page" in all aspects of life. 

 

Teena Evert

Teena Evert

M.A., LAC, LMFT

Teena has a unique skill set in that she's a licensed marriage and family therapist, and licensed addictions counselor as well as a certified coach. She specializes in communication coaching as well as evidence-based forms of couples therapy, and her passion lies in helping people understand each other and themselves, in order to create authentic and satisfying relationships. Her direct style will help you uncover self-limiting patterns, and make immediate improvements to your communication and ways of relating to each other.

Dr. Georgiana Spradling

Dr. Georgiana Spradling

PhD, MFT

Dr. Georgiana has a warm, but honest approach to marriage counseling, couples therapy and relationship coaching. She specializes in Emotional Intelligence coaching that helps you gain self-awareness, and learn how to communicate with your partner in a way that strengthens your relationship. Dr. Georgiana brings over twenty years of experience, extensive knowledge of interpersonal dynamics, and a deep awareness of multicultural issues to her work with you. She is available to meet with you both in person (San Francisco) and online, and is fluent in English, Spanish and French.

 

Brenda Fahn

Brenda Fahn

M.A., LMFT

Brenda Fahn specializes in helping couples create healthy,  happy relationships and families. She is a Licensed Marriage and Family Therapist, with a positive, direct style and over fifteen years of experience in helping couples reconnect. She teaches our "Lifetime of Love" premarital / relationship class, and is a Prepare-Enrich Certified premarital counselor as well as a marriage counselor. 

 

Anastacia Sams

Anastacia Sams

M.A., N.C.C., LMFT-C

Anastacia's authentic, caring approach to marriage counseling and relationship coaching helps couples find each other's "noble intentions," and re-commit to showing each other love and respect. She can help you heal old hurts, improve your communication, restore trust, and work together as a team. 

Kristy Vergo

Kristy Vergo

M.A., NCC, LMFTC

Kristy Vergo is a kind, non-judgmental marriage counselor who specializes in helping couples repair their trust, restore their connection, grow together as individuals, and take their relationship to a new level of emotional intimacy. She uses Emotionally-Focused Couples Therapy and active, solution focused techniques to help couples create positive change in their relationships... and themselves. 

Polly Drew

Polly Drew

M.Ed., LMFT

Polly is a marriage counselor with over 25 years of experience in helping couples "come back from the brink," heal their strong bond, and enter into a positive and satisfying new chapter of life together. Her warm, competent style will put you both at ease and help you find new solutions to old problems.

 

 

Learn More About All Our Experts

Let's Talk.
Schedule Your Free Consultation.

We're Effective

  • All our coaches have Master's Degrees or Doctorates in addition to coach training.
  • We use effective, evidence based techniques that get you results
  • We'll help you create actionable plans that move you forward.

We're Easy

  • Free consultations
  • Evening and Weekend appointments
  • Convenient locations in Denver, Broomfield, and Greenwood Village (DTC), & Fort Collins Colorado as well as San Fransico, California.
  • Meet across the US and Internationally through online video

 

Love Advice From Dr. Bobby’s Blog + Podcast

When To Call It Quits In a Marriage

If your marriage has been feeling hard for a while, it’s normal to have doubts. Many troubled marriages can be saved, but not all. Here are the top signs it might be time to call it quits.

Mindful Self Compassion

How do you forgive yourself when you’ve hurt someone? How do you gain self awareness, master your emotions, and break destructive old patterns? Mindful self compassion can help you make peace with the past, and move forward. Here’s how…

Attachment Styles: How Do You Connect?

Your “attachment style” is how you connect in intimate relationships. Discover your attachment style, your partner’s, and how you can both create a secure, emotionally safe relationship — together.

Have Questions? Get In Touch.

We Answer 24/7

 

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