Career Growth: How To Set Yourself Up For Success!

Career Growth: How To Set Yourself Up For Success!

Career Growth: How To Set Yourself Up For Success!

Career Growth and Transition Tips 

The Coronavirus (COVID-19) pandemic has impacted all of us in one way or another. When it comes to talking about career growth and how to use this time productively, there is a lot you can do without making big drastic lifestyle changes. 

This is a great opportunity to take time to explore your options, make decisions, and prepare yourself to take steps towards your ideal future! As an online career counselor, I wanted to give you some activities that you could explore to help you find clarity about career growth and career transitions while also tackling that looming feeling of “Where do I go next?”

Take Your Time: Reflect

Whether you are out of work, working from home, staggering shifts, or continuing work as essential personal, create a space for you to tune in to yourself and reflect on your career beliefs. 

Be intentional while thinking and answering the below questions, taking note of the answers that you come up with or that feel scary to admit. This is a beautiful space to begin wondering about your career growth choices and figuring out what feels like the best next step for you.

Ask yourself:
Am I happy with my current employment situation?
What would I want to change about it?
What’s most important to me when it comes to career options?
What would I like out of my career? 

Think about things such as:
When would be a good time to pursue this?
What does it take to achieve this goal?
Where do I see myself in this job?

Write down the pros and cons of transitioning careers. Some things might be both a pro and a con! Go through and give each topic a point value between 1 and 5. With 1 being the lowest importance. 

By attributing a value system to your list, it can help you recognize what’s most important for you right now.

Do Your Research

So you’ve taken the chance to reflect on your beliefs and desires; congratulations! As a career coach and individual therapist, I view taking time to reflect on big life transitions as a huge area of potential. 

It takes a lot of courage to think about change and what might feel uncomfortable. 

Take a moment to write a list of 5 different career options that seem interesting to you. Remember, writing them down does not mean you have to pursue them! 

Take the list you’ve created and search them individually at both of these sites: https://www.bls.gov/ooh/ and https://www.onetonline.org/

These sites are helpful in providing details such as; demand for the job, pay range, qualifications, as well as other related positions. Give yourself permission to go down a rabbit hole and explore things that look interesting to you!

Update Your Professional Information

Think about what resources need to be updated to appeal to your ideal or prospective job. Some jobs use social media more than others, some are more focused on your resume and cover letter

Put yourself in a hiring manager position and think about what they might want to see out of a prospective applicant. Linkedin, Indeed, and even Instagram and Facebook can be media sources your future employer might want to review (depending on the job of course). 

Keep your profiles up to date to reflect YOU! Let your personality shine through. Yes, employers want to see your accomplishments but they also want to see who you are! 

Go through and tailor your profile for the job you want – cutting out redundant content, elaborating on your accomplishments, and creating uniformity throughout your profile.

Your Resume Matters! 6 Useful Resume Tips

Updating and keeping up with your resume is critical to pursuing the job you want. Most jobs are looking for a one page ‘summary’ on your professional experience. Make sure your resume looks clean, consistent, and easy to read. [If you want to work with a professional, view here is information on connecting with an expert resume and interview coach: Resume Writing Services in Denver | Online Resume Consultant]

  1. Keep important information on your resume that applies to your ideal position while omitting information that might not be completely relevant. I like to keep a ‘full length’ resume that I can copy and paste my experience in and out of.
  2. Highlight aspects that might be important to the job. For instance, if the job you are applying for is in education, it might be important to highlight your academic accomplishments. (If you are applying to jobs in several fields, it might be handy to keep a couple of different versions of your resume like, professional, service industry, education, etc. on hand.)
  3. If you are looking to apply to a specific job, look through the job description, and incorporate keywords into your resume. Hiring managers are looking for those keywords and this can help you organize your experience.
  4. Use concise summaries of your experience using bullet points and action words that match the tense. For example, if you are currently working as an office assistant you might use: “Organizes specialized data spreadsheets.” If you are not currently working there, go back through and change ‘organize’ to a past tense verb.
  5. Formatting should be consistent throughout your document including font, text size, punctuation, dates, etc.. Keep an eye on small things such as; are there periods at the end of every sentence? Is the date format consistent throughout (03/2020 vs March 2020)?
  6. Find someone you trust such as a mentor, professor, or career coach to review your resume and give you feedback.

Some positions require a Curriculum Vitae (CV) or you might have the option to submit a CV in place of a resume. 

A CV is an extended version of your resume that expands on your life accomplishments and academic pursuits. Unlike a resume, which typically is only 1 page, a CV can be as long as you would like. 

Keeping an up to date CV allows you to track your accomplishments, awards, certifications, and projects that you’ve worked hard to accomplish. Here’s a good guide to writing a CV:

https://owl.purdue.edu/owl/job_search_writing/resumes_and_vitas/writing_the_cv.html

Time To Upskill Yourself

Due to the pandemic, companies know there are a lot of people with more time on their hands. Take time to think about what skills your current or next job is looking for. If you have the time and means, take a course or a training to update or learn a new skill that will contribute to your career growth. 

These could be courses from your local college, classes taught online through your field’s board, or one you found through Google. This can be valuable information when going into an interview or preparing to get a new job. 

Financial security is also important to consider during this time. There are ways to upskill yourself for free. Khan Academy offers free courses on several subjects. Plus, there’s no harm in looking! 

Many public libraries have opened up their online databases and have made it more accessible to read Ebooks. Look at your local library and find a book relating to the subject you’d like to learn more about. 

While reading, take notes. It might seem silly but taking notes can help you retain information. 

Youtube can also be a great resource for free information and techniques. Make sure you are looking for credible information in whichever free course you choose. 

It might seem like the world is in a standstill in terms of employment. Although there might be a freeze currently, this pause creates a great opportunity to reflect and spend time with your thoughts about career growth. 

Our professional life is always changing and developing and sometimes it can be easy to lose sight of that. I want to encourage you to be kind to yourself during this time and give yourself permission to explore those ideas that may have gotten tucked away.

Wishing you success,
Megan Brice, M.S., LPCC, NCC

 

P.S. If you have recently lost your job, you’re not alone. For helpful tips and encouragement read: Coping With Job Loss and article focused on self-care, career-care, and hope. 

Denver Career Coach Online Career Counselor Therapist in Broomfield Online Therapy

Megan Brice, M.S., LPCC, NCC is a career counselor, life coach and therapist who creates a warm environment for you to explore the depths of who you are, so you can grow. She challenges, encourages, and empowers you to embrace transition in order to create future fulfillment.

Let’s  Talk

 

 

Real Help, To Move You Forward

 

Everyone experiences challenges, but only some people recognize these moments as opportunities for growth and positive change.

 

 

Working with an expert therapist or life coach can help you understand yourself more deeply, get a fresh perspective, grow as a person, and become empowered to create positive change in yourself, your relationships and your life.

 

 

Start your journey of growth today by scheduling a free consultation.

Related Post

Resiliency In The Face Of Chaos

Resiliency In The Face Of Chaos

COVID-19 is scary, but what we are experiencing as a community is encouraging and empowering. Online therapist and life coach, Megan Brice MS, LPCC, shares tips for building resiliency in the face of chaos. Read here…

Resiliency In The Face Of Chaos

Resiliency In The Face Of Chaos

Resiliency In The Face Of Chaos

Keep Going…

Everywhere you look online the Coronavirus (or COVID-19) pandemic is mentioned. It has been in every headline, every news outlet, on Facebook feeds, even in every email in my junk inbox. As an Online Therapist and Life Coach, my clients have been asking, “How do I adjust to this current situation?” Today I want to provide you with the same advice I share with my clients on resiliency in the face of chaos. 

When It’s Out of Your Control

The world has faced other health and public concerns, however, never on this large of a scale. It’s scary to read all of the headlines, especially when positivity is rarely reflected in the articles.

Facing a global pandemic and navigating life through COVID-19 is uncharted territory for all of us. Never before has an entire society had to worry about school closures in the middle of the semester, grocery store outages, and heavy financial stress.

There are so many new challenges that we are all facing – many challenges that are merely out of our control. How do we individually and collectively move into a new way of doing things when discomfort and uncertainty surround us?

Focus on the Positive

I want to point out that never before has society been so connected in terms of education and communication. Never before has our local and state communities come so closely together, offering to help. Never before have I seen so many people step up to help their friends and families during this uncertain time. [Read: Building CommUNITY During Social Distancing and Self-Quarantine for more on community during COVID-19]

What COVID-19 is teaching us as a community is that we are resilient and that resiliency in the face of chaos allows us to focus on the positive and find gratitude even in uncertain times. 

What is Resilience?

Resiliency is defined as the capacity to recover quickly from difficulties; toughness. Looking at the world on a global scale, it is in our nature to be resilient and as a collective, this feels more natural as we support one another. However, on an individual scale how can we personally develop resiliency in the face of chaos? 

Acknowledge and Accept

What I practice with my clients is the acceptance of personal feelings or emotions that may feel otherwise uncomfortable. Acknowledging and accepting that you feel scared, worried, confused, angry…these are all okay and valid emotions. The important thing to remember is that you will not feel like this forever – things will get better. 

Focus on Your Journey Ahead

While staying grounded in the present is an excellent way to overcome feelings of anxiety. Thinking about your personal journey and where it is leading you can encourage a sense of comfort knowing that your goals and dreams are still yours, they are still valid and real. 

A few questions you can ask yourself in order to build resiliency in the face of chaos are:

  • What are my hopes and goals for myself moving forward?
  • What can I hope to learn from this experience? 
  • Where have I found meaning and how can I help others in similar circumstances, even if it’s not the same?

Look for Inspiration

Online, pictures spread about animals returning after decreased human activity. Although there is no solid proof of this yet, it does inspire and give us hope in the times we need it. Nature is resilient and hopeful! 

In Spain, you can see people conversing and even exercising with each other from the balcony. 

In Italy, there are videos upon videos of the community gathering in song and music showing the world that despite this uncertain and scary time, we can continue to come together and show each other kindness and comfort. 

Here in the USA, stores are changing their hours to help the vulnerable populations get a headstart on shopping. There are local businesses and volunteer organizations offering food, child care, and even tasks such as getting the mail.

Shift Your Way of Thinking

This isn’t to say that the news shouldn’t be taken lightly or that the impacts of COVID-19 are minimized. Instead, trying to shift from a panic mentality to a resilience mentality can help both in the short and long term. [Read: Intentional Living – How to not Panic in the PANIC for more…]

In the short term, during social distancing and isolation, it is necessary to be thinking about the future and how you are growing. 

In the long term, it will be important to recognize the impact that this pandemic has caused and use it to move forward with helping yourself and helping others.

Right now we are in the midst of a forest fire. It seems like everything will be destroyed and yet, new growth begins to happen again. We are growing, we are coming together, and we will rebuild.

Here’s to your resiliency in the face of chaos,
Megan Brice M.S., LPCC

P.S. How are you building resiliency in the face of chaos? Share with me in the comments below!

Megan Brice, M.S., LPCC is a career counselor, life coach and therapist who creates a warm environment for you to explore the depths of who you are, so you can grow. She challenges, encourages, and empowers you to embrace transition in order to create future fulfillment.

Let’s  Talk

Related Post

Six Strategies To A Thriving Relationship During Chaos

Six Strategies To A Thriving Relationship During Chaos

If you are struggling in your partnership – you’re not alone. There is support for you here. Today on the Love, Happiness and Success Blog, Online marriage counselor and relationship expert Seth Bender, M.A., MFTC is sharing with you his 6 strategies to a thriving relationship during chaos. Read now…

Life After Loss

Life After Loss

We’ve all endured losses recently. On this podcast, two compassionate online grief counseling experts share advice for how to cope emotionally, how to heal your heart, and how to rebuild your life after loss.

What Happy Couples Know

What Happy Couples Know

No one teaches you how to have a great relationship. Documentary filmmaker Roger Nygard shares what seven years of research uncovered about what happy couples know. He’s here to share it all with you, on this episode of the podcast.

Coping With Job Loss

Coping With Job Loss

If you’re recently unemployed – you’re not alone. In fact, there are many others experiencing this same anxiety and stress due to COVID-19, questioning “what now?” Today on the Love, Happiness and Success blog we have Online Career Counselor and Life Coach, Markie Keelan, M.A., LPC sharing encouragement and tips for those looking for answers in what feels like a very unpredictable time.

Intentional Living at Home

Intentional Living at Home

This quiet time offers an invitation for introspection and new self-awareness, as well as the opportunity to create a sanctuary — both without, and within. Life Coach Olivia of Decluttered Intentions shares how, on this episode of the podcast.

Loading...