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For Couples

I'm passionate about helping couples work through their issues so that they can feel happy, cared for, and satisfied in their relationships. I have specialized training in Emotionally Focused Couples Therapy. I can help you both understand yourselves, and each other, so that you can create new, positive ways of relating instead of getting stuck in old patterns.

I feel that it's helpful to look at the relationship strategies you learned in your family growing up, and how those may be playing out in your current relationship — for better or for worse. I can help you talk about important things that aren't being talked about, and improve your communication. Through authentic, emotionally safe communication, you can restore your bond, and learn how to work together as a team.

In addition to couples counseling, I also have expertise in sex therapy and can help both couples and individuals work through issues related to sexuality. If you are having trouble connecting to your partner sexually, if you and your partner have mismatched levels of desire, if you are carrying old and unhelpful messages about sex, if you feel insecure when it comes to sex, or are questioning your sexuality, I can help.

Through safe, judgment-free, and compassionate conversations we can address these vulnerable things to help you connect with others the way you'd like to; emotionally, as well as sexually.

Individual Therapy & Coaching

I have experience in working with people from all types of backgrounds, and I especially enjoy helping people discover their talents and strengths and grow in positive ways. While I'm ultimately focused on helping you create a different future, I believe that it is important to understand yourself first. With that understanding, I can help you begin to create a new story for yourself: One where you're in control and can create the type of life and relationships that you want.

I have experience in working with people who are recovering from traumatic breakups or divorces. I have found that the path of healing comes through finding closure, understanding why things happened the way they did, and learning from the experience. I've found that through this work you can grow as a person, and actually feel stronger and more confident going forward.

I also enjoy helping people develop high-quality relationships where they feel valued and respected. If you've been feeling disconnected from other people and like it's hard to find a sense of belonging, I can help. If you keep dating the wrong people only to be disappointed, I can help you identify why, and change that pattern.

Most importantly, I can help you have a better relationship with yourself. If you've been struggling with low self-esteem, or feeling lonely, or have been engaging in self-destructive behaviors that you know aren't good for you, I can help you make positive changes that help you feel good about yourself and your life.

Life Coaching & Creativity Coaching

In addition to my work with individuals and couples around matters of the heart, I enjoy helping people discover their gifts and create meaningful lives. In particular, as an artist myself, I feel a special kinship with other creatives looking to find a place in the world for their unique voice. I can help you find outlets for your self-expression, manage the anxiety and insecurity that many artists have, and build a balanced life that is respectful of both your art and the demands of daily life.

About Me

I grew up in the Pacific Northwest on the Olympic Peninsula and spent the first 25 years of my life living in various parts of Washington State. I also lived in Germany for a year in my teens and was very grateful to have the experience of living abroad for some time. I moved down to New Mexico in order to complete my Ph.D. at New Mexico State University and fell in love with life in the desert.

I currently live in Fort Collins, Colorado and have been enjoying all the natural beauty that Colorado has to offer. I’ve been playing guitar and composing original music since the age of 15. I continue to be actively involved in the music and art communities where I live. Playing music is my greatest form of self-care in addition to being outdoors walking and hiking with my dog on a regular basis. I also greatly enjoy writing short stories and poetry in my free time. These activities are crucial to me in order to stay grounded in the midst of a busy life.

I hope that my collection of personal and professional experiences are useful to you in your journey to improving your personal well-being and strengthening your connections with others.

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Couples Counseling | Relationship Coaching | Premarital Counseling | Marriage Counseling

Whether you're boyfriend / girlfriend, preparing for marriage, or in a longer-term relationship I can help you understand each other, improve your communication, manage stressors, develop a more balanced relationship, identify and establish goals as a couple, increase your emotional and sexual intimacy, and learn how to appreciate each other. (Even your differences).

I pull from both my personal and professional experiences to help couples create long-lasting and healthy relationships. I will support you while gently pushing you past bad habits and breaking negative relationship patterns.

I have experience in helping couples:

 

• Negotiate cultural and religious differences
• Create healthy interracial relationships
• Work through infidelity
• Develop understanding and agreements around their families and extended families
• Figure out where your relationship is going, and how to get there together

 

I especially enjoy helping younger couples and premarital couples develop the positive relationship skills they need to create a bright future together. If your relationship feels like a roller coaster, I can help you create equilibrium and stability.

Additionally, if you are dating or thinking of committing to each other, I  can also help you two determine if there is a future for your relationship. If not, I can help you part peacefully.

Life Coaching | Individual Therapy | Dating Coaching | Breakup Recovery Coaching

As a life coach and therapist, I'm here to empower you to make positive steps towards change in your life. I use a systemic approach that is based in compassion. I can be direct, but am always non-judgmental. I  create an environment where you will feel supported in your journey of growth. I believe that you are an expert of your experiences and as your life coach, or therapist, I am here to help you re-author your preferred narrative for your life.

If you're going through a hard breakup I'm here to provide you with comfort, support, and direction for how to heal. Together we can process what happened, help you get through the "emotional tornado," attain clarity and closure, and develop a vision for what your new life should look like. I'm both a patient, affirming listener and an active partner helping you move forward.

If you are dating, I can help you attract new love into your life and build a healthy, stable relationship. I especially enjoy helping young adults figure out who they are, what they want (both out of life, and in their relationships) and how to create it. Together, we can discover your strengths and your opportunities for growth and positive change.

As a therapist, I have a passion for helping individuals rebuild their lives and relationships by overcoming their daily struggles in life. I have previous experience working with clients who have gone through hurtful life experiences. Specifically, I can help you with things like overcoming anxiety and depression, self-esteem issues, relationship struggles, family challenges, and difficult childhood experiences so that you can create a brighter future.

About Me:

I have a Master's of Science degree in Marriage and Family Therapy from Valdosta State University. I am an extreme animal and dog lover. I enjoy anything art related and spend my free time scrapbooking. I am based in Atlanta, Georgia, and available to work with you through online video.

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I help facilitate change by creating a space where you can give voice to your truth, feel safe and trust that change is possible. With self-awareness and self-acceptance, anything becomes possible.

I provide learning and skill-building opportunities so you can feel confident in yourself and your relationship. I use a strength-based approach and utilize a variety of techniques to meet your needs. I challenge you to be open to change and growth, but in an environment that helps you feel safe, comfortable, and understood.

I also know a huge part of growth means being vulnerable; opening ourselves up and discovering what needs have gone unmet, like connection, love, honesty, and understanding. The hardest things are never easy, but don’t worry. I’m here for you and I’m dedicated to figuring it out.

I know the collaboration necessary to make change happen, and I look forward to partnering with you.

About Me

I received my Master’s degree in Couples and Family Counseling at the University of Colorado Denver. I am passionate about being a transformative helping professional and have experience working with couples, families, and adults on issues related to family transitions and development, mindfulness, recovery, eating disorders, sexuality, anxiety, and depression.
I look forward to working alongside you as you start your journey towards living your most authentic life.

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Positive Relationship Coaching

As a couples counselor and relationship coach, Tania is well versed in multicultural family dynamics, enhancing communication, fostering deep and transformative connections, and improving intimacy. She can also help you decide whether to move forward or end a relationship and if so, help you transition through your breakup process so that you can separate mindfully.

Career Coaching and Executive Coaching

As a career coach and executive coach, Tania has years of experience in helping clients overcome professional obstacles related to leadership, decision making, problem-solving, listening, communication, change management, burnout, non-productive behavior and conflict in the workplace. She is also specialized in helping you reinvent yourself and your career during times of transition; whether exploring new career opportunities, or achieving at the highest level of your potential in your current role..

Coaching Clientele

Tania's clients include individuals on the path of growth, couples hoping to improve their relationships, as well as C-suite executives, university professors, mothers, entrepreneurs and Olympic athletes across North America, Europe and the Middle East. In addition to being a serial entrepreneur, she has also spent over a decade working for Fortune 500 companies around the world and has a first-hand understanding of the personal challenges executives and entrepreneurs face while juggling their professional demands and responsibilities.

Whether assisting you in your your personal or professional life, Tania life's purpose is to help you find and create meaning in yours so you can thrive in love, life and career.

About Tania

Tania's Master's Degree in Clinical Psychology is from Columbia University, she obtained her MBA from Pepperdine University with training at the Copenhagen Business School and her Bachelor of Arts is from McGill University.  Her couples and family training is through the Ackerman Institute for the Family in New York, NY. She is a certified life and relationship coach, and a MLC,

Tania is a "citizen of the world" having lived and worked in nine countries including Dubai, UAE, Lebanon, Belgium, Denmark, Bahrain and Canada. She currently resides in New York, NY. She is fluent in both English and Arabic.

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"I've been told that I have a friendly, positive, solution focused approach to that emphasizes positive action and gets people results. My couples never "just talk" or rehash the past in sessions with me: We'll always focus on giving you two tools and strategies to create a positive new future together. With my couples I use the two evidence based forms of marriage counseling that have been proven by research to be the most effective -- Emotionally Focused Couples Therapy and The Gottman Method."

 

"I am an Emotional Intelligence Communication Coach who knows how to help you both learn new communication skills. I teach our Lifetime of Love Premarital and relationship class, as well as offer private pre-marital counseling to couples committed to creating a happy, healthy, beautiful marriage and family together.  I'm also certified by the Federal Reserve in financial counseling for couples. I have particular expertise in helping high-conflict couples restore peace, and also in helping couples negotiate sticky situations like rebuilding trust and security after infidelity, deciding to have children, creating blended step-families, fertility (and infertility), and learning how to parent effectively together. In addition to helping you create understanding, I'm a big believer in positive action: you'll leave our sessions with constructive homework assignments that will help you make real-world changes in your relationship and your family."

"In addition to my work with couples and families, I love helping my individual clients with matters of the heart:

• If you're going through a nasty breakup or divorce, I can help you heal your broken heart and rebuild your life, as well as negotiate the challenges and complexities of co-parenting.
• If you're no the fence about whether or not a relationship can be saved, or improved, I can help you create a plan to change the situation... or "consciously uncouple" if it's time to move on.
• If you're looking for a healthy new relationship I can be your dating coach. I'll help you find “the one,” and lay the foundation for a lifetime of happiness together.
• If you have unfinished business with past relationships, or want to change self limiting patterns in your relationships with others (or with yourself) I can help you heal, restore your confidence, and establish meaningful connections in every area of your life."

 

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As a Life Coach

I can help you with a range of issues, including low self-esteem, anxiety, depression, relationship issues, and career concerns. I believe in using evidence-based techniques and building a warm, collaborative alliance with my clients to help solve their problems.

As a “Love” Coach

While I don’t provide couples counseling, I’m all about helping you as an individual manage and thrive in the most important relationships in your life. Difficulties with communication, trust, sexual intimacy, and attachment styles are all issues with which I’ve worked. Breakup recovery is another important area of focus that I’m here to support you with.

As a Career Coach

Whether you are a fresh graduate, a career changer, or well-established in your field, I’m here to help with anything from resume writing to dealing with stress, feeling like you’re stuck in a job, or any number of work concerns with which you’re looking for support. Career issues can be emotionally difficult and I’m here to help you get unstuck and find your way forward.

I’m Here For You

I want to help you, wherever you are in the world, to feel a sense of safety, non judgment, validation, empowerment, self-awareness, and self-acceptance that can better foster change, awareness, and growth. I have been told I’m an accepting, safe-feeling counselor and coach. My aim is to provide a safe, calm environment that allows us to form a genuine relationship, collaborate on mutual goals, and first identify, then break down the barriers keeping you from living your most authentic and empowered life.

About Me:

I grew up in a multicultural environment, moving from India to Singapore as a child and attending an international high school until coming to the United States for my undergraduate degree. Because of my own life experiences I am very aware that to many around the world, seeking professional counseling or coaching is something you do only when there is something wrong with you; it implies abnormality.

Because I grew up with this mentality, I waited almost two years before making a first appointment at the Student Health Services at my university. When I filled out the intake form, I hesitated at the question, “What brought you here?” After a few minutes, I wrote, “Recent death in the family.” I thought this was an appropriately heavy reason to want to see a counselor, and while it was true, it hid many other reasons that had prompted me to make the appointment.

Although I have always been an introspective person and have found my own ways to reflect, talking to that first counselor and vocalizing my inner thoughts helped me recognize that so many of the things I had internalized over my life were common problems experienced during adolescence and college, but ones I had never been able to express or fully understand. That experience showed me just how valuable a space like that is, and inspired me to pursue counseling as a career path for myself. I now provide others with a space that allows them reflection, validation, and understanding without judgment, as well as new ideas, skills and strategies to foster personal growth.

I am a graduate of Columbia University, with a Master of Arts and a Master of Education in Mental Health Counseling. I am fluent in both English and Hindi.

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Connection, passion, joy, and peace are just a few of the words we may use to describe what an ideal life feels like. If we’re so strongly pulled towards these feelings why do many of us find them elusive? Our time together will begin by identifying what the feelings would look like in your life and then developing a blueprint for attaining them. Accountability and refocusing through coaching and counseling helps you stay on course or change course if need be.

Our thoughts make up our beliefs, our beliefs shape our language, and our language makes up our reality. It's a process we will dissect together to find the kinks in the system. Working with me, you can trust you’re working with a coach/counselor who stays up-to-date with the most well-researched techniques to support you in attaining a life full of experiences and emotions that make up a vibrant reality.

About Sonya:

Sonya graduated with honors from Azusa Pacific University in 2013 with a Masters in Clinical Psychology, emphasis Marriage and Family Therapy. Since graduation, Sonya has been trained in Gottman Level 1 and 2, Emotionally Focused Family Therapy, and Trauma Focused Cognitive Behavioral Therapy. Her experience is diverse with clinical training in addiction, trauma, couples counseling, eating disorders, self-care, sex therapy, and infertility. In addition to being an expert marriage counselor, therapist and life coach, Sonya is a pregnancy loss counselor and therapist specializing in infertility, recurrent miscarriage, and grief counseling.

She is available to meet with you in person at our Georgetown, TX office location, as well as across the US and Internationally by Online Video.

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"I have a particular passion for helping couples reconnect. Both my Master's Degree from the University of Colorado plus years of experience in helping couples heal has provided me with special insight into Marriage and Family Therapy.  I use evidence based forms of marriage counseling like Emotionally Focused Couples Therapy and The Gottman Method to help my couples grow back together again. Whether you're hoping to reconnect with the one you love through marriage counseling or relationship coaching, prepare for the adventure of marriage through premarital counseling, finally meet "the one" through dating coaching I can help you."

"Whether we're working together in couples counseling, dating coaching, life coaching or therapy, I'm here to help you discover yourself, overcome the obstacles that have been holding you back, or just feel happier - and create the life you want. While the majority of our work together will focus on the present, I also believe past experiences influence how people behave and respond in relationships. With empathy, humor and gentle encouragement we will work together to create healthy relationships that provide fulfillment and personal satisfaction."

Jessica sees clients at our Denver / Cherry Creek office, our Greenwood Village office and is also available to meet by online video.

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With individual clients, my passion is helping create healthy self-perceptions and strengthen relationships so they can push through challenging stages in life. My expertise is in relationships, and I can help you work through the pain of a hard breakup or divorce, improve your communication and self confidence, and have a better relationship with yourself. Through compassionate coaching and counseling, I work together with you to set achievable goals and increase your motivation to take action. I believe that you have the capability to live your most fulfilling live and I would love to be your partner in helping realize your full potential.

I also have extensive experience working with couples and families. If your relationship has been feeling hard lately, I can help you both uncover the origin of your discord, and build on strengths you already possess. I can help you resolve many different issues such as emotional and sexual intimacy, communication, recovering from an affair. I also enjoy premarital counseling, and can help you start your marriage from a position of empowerment and strength. In addition to working with couples, I love working with families. I can help you if you’re in a stressful blended family situation, or are going through a divorce and need help in restructuring your family roles. I can help you improve your parenting/ co-parenting relationship with your partner (or Ex), I can help you improve your communication with your children, and I can help your whole family deal with grief, loss or other challenging life transitions. I am passionate about helping couples and families mend their relationships through skill building and empowering therapeutic strategies.

My educational background includes a M.S. in Couples and Family Therapy from the University of Kentucky. I also have a B.A. in Psychology from the University of Louisville. I also have experience providing parenting coaching and counseling in a variety of settings such as community agencies, shelters, and schools. Additionally I am a wife and mom. These personal and experiences have given me the opportunity to help people from all walks of life and the ability to cater my approach to achieve the best impact.

Teresa is available to meet with you nationally and internationally through online video.

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"My first passion is career coaching: If you can't figure out what to do with your life, whether that's because you’ve lost your way or you never really found it, you’re in the right place. I love supporting people in their career exploration, job search, and creation of healthy work environments. You could be a dreamer, a pragmatist, or a blend of the two – wherever you fall, there’s a place for you in the world of work. Together, you and I will find that overlapping space at the intersection of you at your best and the spot where the world’s greatest needs reside."

"In addition to helping you get clarity about what you want to do, I can help you get the job. I’m a certified resume writer, so I can help you get your foot in the door. My background as a leadership coach can help you be extremely well prepared for your interviews. But more importantly, I know that having a satisfying career is about more than just the job. Our work can help you create a whole, happy, balanced life that is meaningful and enjoyable on every level."

"If we work together we’ll talk about your whole world: who’s influencing you, how money factors in, what makes you back away with an “ick” expression on your face, and what makes your heart open. It’s all fair game because we can’t just take a pie wedge slice out of your life and call it “career” and let it stand in isolation. Who you are at work is intricately tied to who you are at home. If you’re frustrated at work, how does that fit with the rest of your life? Are you in the midst of a new, unfamiliar phase of your career, or are you going through something that feels eerily familiar, where you find yourself whispering “not again” to yourself? Are you in a toxic work environment? Or are you being challenged to grow, personally and professionally? Our work together will help you identify your “growth opportunities” and give you new tools to create a new reality."

"In addition to addressing your satisfaction with your career, we can explore things like your health and your work / life balance. I have specialized training and experience in helping people with ADHD become organized, competent and successful. I’ve coached people through weight loss and unhealthy eating patterns, and into a healthy, active lifestyle. I’ve supported people in healing compulsions such as overusing digital media, or video game / porn addiction, so that they live enriching lives, connected to people who matter to them. I know how to help you manage the stress, anxiety, or depression that could get in the way of your personal and professional success."

"Why would you want to share your deeply personal stories about career and work with me? First, because I want to hear them. I want to hear about where you’ve been illuminated with excitement in the past and where you’ve stumbled – together, we’ll make sense of it. Second, I’ve done my fair share of both triumphant fist-pumping and despair-ridden sobbing, so I recognize the potholes on these roads. Finally, I can share some tools with you that will invite clarity about your direction and move you towards what you want to create in your career."

"Back to you: what do you want to create for yourself professionally? Who do you want to grow into on this journey? What’s in the way of you living the life you want? Let’s explore these questions, together."

Maggie is available to meet with you in person in Fort Collins, Colorado, as well as across the US and internationally through online video.

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In my couples counseling and sex therapy practice, I utilize the PACT principles developed by Dr. Stan Tatkin. These principles incorporate three scientific concepts: neuroscience, which helps us understand how people act and react within relationships; attachment theory, which explains how bonds we formed in childhood influence our relationships in adulthood; and the biology of the human arousal, which describes our ability to manage our energy, alertness, and readiness to engage in various scenarios in our relationships. During our time together, I will utilize these and other counseling and coaching techniques to guide you towards positive change.

With both my individual therapy and life coaching clients, as well as my marriage counseling, couples counseling and sex therapy clients, I am committed to creating a safe environment where the subject of sexual, relational and other personal concerns can be discussed freely and openly, at your own pace and time. I endeavor to empower all my clients to optimize their intimacy and sexual health while also addressing any personal or relational concerns.

I have been told I am a friendly, compassionate and empathetic listener and have an ability to make my clients feel safe and comfortable even when discussing some potentially uncomfortable subjects. As a result of my studies and years of counseling experience, I am able to help you with a wide range of issues. If you are currently experiencing any of the following concerns, I can help you uncover the origin of the problem and help you come to a sustainable resolution:

• Anxiety
• Stress Management
• Communication Difficulties / Frequent Arguing
• Commitment Issues
• Feelings of Jealousy or Insecurity
• Distress Following a Breakup
• Dating Problems
• Difficulties Managing Cultural and Religious Differences
• Intimacy Concerns
• Mismatched Libidos
• Low Sexual Desire Levels
• Pain During Intercourse
• Arousal/Orgasmic Difficulties
• Performance Anxiety
• Premature/Delayed Ejaculation
• Other Issues Relating to Sexuality

My approach is solution focused and integrates counselling, life coaching, relationship coaching, and sex therapy, depending on your requirements. All discussions are specifically tailored to your needs, and will ultimately lead to you being able to reclaim your zest for life, confidence, pleasure, intimacy and fulfillment.
I am a firm believer that everyone has the capability to grow and reach their full potential, and I work with your already existing strengths to help you achieve the growth and positive change that you desire.

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Dori holds dual master’s degrees: A Master of Science degree in Counseling, as well as a Master of Science in Medicine (Reproductive and Sexual Health). She is based out of Sydney, Australia. She is available to meet with you internationally through online video. (Her appointment availability is shown in Mountain Time). Dori is fluent in both English and Hungarian.

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I have a solution-oriented approach that will help you create change in your life. My practice uses evidence-based strategies to develop new and existing skills, keeping the focus on your goals in order to achieve maximum results, while saving you time and money.

As your Emotional Intelligence and Relationship Coach, I can help you with:

Dating Coaching

• Become aware of what you want and do not want in a relationship
• Evaluate your partners thoroughly for unhealthy traits and behaviors or characteristics that do not fit you
• Focus on what you are looking for in a date rather than what that person is looking for
• Stop making the same relationship mistakes
• Find the right person for you

Couples Counseling

• Negotiate what can be negotiated
• Manage your emotions and behaviors (and those of others)
• Manage your thoughts so that you are not distorting what is truly happening
• Improve your communication, negotiation and conflict resolution skills
• Express your needs without fear
• Improve sexual intimacy
• Repair trust after infidelity
• Find a middle ground between your cultural perspective and your partner’s.

Divorce / Breakup Recovery

• Make decisions about whether to leave or stay in a relationship
• Leave unhealthy or unwanted partnerships with Emotional Intelligence
• Manage the anxiety and pain of a difficult breakup or relationship loss
• Manage your former partners and their families; especially to avoid confrontations, set limits, and keep a healthy distance
• Create a healthy co-parenting partnership with your Ex

Life Coaching

• Create balance in your life
• Improve your self-image
• Cope with difficult life transitions
• Improve relationship dynamics
• Manage stress and feelings of anger
• Develop self-awareness and cultivate personal growth

With me as your Cognitive-Behavioral Psychotherapist, you can learn to…

• Have more control of your thoughts, feelings, and behaviors
• Reduce anxiety and depression
• Manage insomnia
• Heal from traumatic life experiences

About Me:

Born and raised in Buenos Aires, Argentina, I have had the pleasure of living in several countries and am fluent in English, Spanish, and French. I have a Masters Degree in Counseling from The University of San Francisco, as well as a Ph.D. in Clinical Psychology from The California School of Professional Psychology. I’m licensed as a Marriage and Family Therapist in California, and have an Anger Management Facilitator Certificate. I conducted Custody Evaluations for the San Francisco Superior Court for several years.

Three of my most salient traits are: an openness and unconditional acceptance of the thoughts of others, a willingness and patience to work through problems, and a strategic way of doing so. My life has been deeply influenced by my world travels, which have given me a unique ability to understand different perspectives, especially the intricacies of combining cultures, religions and belief systems.

At this point in my life, there is little you can tell me that will surprise or shock me. My clients know that they can share anything with me and that I do everything in my power to help them. As you know, the mind is complex and so are our lives. Our thoughts are rooted in our experiences, both past and present, and are affected by mood, assumptions, and expectations. Through our work together, I will help you manage those automatic thoughts that cause anxiety, sadness, jealousy, and anger. Whether I am your Coach or Psychotherapist, I will be your ally and together, we will find you the balance and happiness that you want and deserve.

I look forward to working with you.

Dr. Georgiana

Bienvenus aux clients qui parlent Français! J’espère faire votre connaissance à travers de la “Consultation Session” et commencer à chercher la solution qui vous apportera le plus de paix et de joie. Je vous attends!

Bienvenidos a los clientes que hablan Español! Espero conocerlos pronto durante la “Consultation Session” y empezar a buscar la solución que les brindara la major paz y felicidad. Los espero!

Dr. Georgiana is available to meet with national and international clients through online video conferencing, as well as in person at her San Francisco, CA (Pacific Heights) office location.

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How I Help You Grow

We all go through our own version of an identity crisis at least once in our life. We all want to know where we fit into the world, and where we can make our best contribution.

I study the intersection of personal leadership, human development and communication and I help people better understand themselves, so they can transform their relationships and organizations leading to higher performance.

In my work, specifically as an executive and personal leadership coach, I help my client’s increase their self-awareness and self-mastery by focusing on a variety of topics such as leadership style and development, leadership communication, leadership team dynamics, conflict in relationships decision making, vision and strategy.

Common problems my clients seek solutions and relief from are fatigue and frustration, chronic stress and struggle trying to balance their personal and professional life, self-sabotage from driving too hard or not at all due to an unhealthy approach to managing one’s energy, time and resources, poor self-management, time-management and productivity.

I am here to provide you with guidance, tools and strategies so you can take charge of creating positive change in your life.

Teena is available to meet with you through online video.

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I also believe that a huge part of life is loving, and being loved, and that we all deserve to feel connected, respected and secure in our relationships. I love working with couples to help them create healthy, happy partnerships and families. When working with couples and families, I use the evidence-based Emotionally Focused Couples Therapy approach. I can help you understand each other, and learn how to communicate with positivity and compassion. This allows you to have deeper intimacy, trust, and connection.

If you’re looking to do personal growth work individually, I’m here for you. In fact, my passion is helping people heal from past hurts so they can move forward into a more fulfilling and joy-filled life. Whether you’re working with me as a therapist or life coach, I use powerful experiential techniques to help you release old “baggage,” increase your self-esteem, and give you tools to feel happier and have more satisfying relationships.

I’ve been told that my warm, gentle style immediately sets people at ease. Working with me, you’ll feel safe, cared for, and understood. And through that non-judgmental understanding, you will heal, grow, and -- most importantly -- understand yourself.

The painter Walter Anderson once said, “We’re never so vulnerable than when we trust someone – but paradoxically, if we cannot trust, neither can we find love or joy.” My hope is that you will trust me to embark on a journey of healing together, with you.

Anastacia is available to meet with you in-person at our Denver / Cherry Creek and DTC office locations, as well as virtually through online video.

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If your hope is to improve your relationship, I can help you through evidence-based Emotionally-Focused Couples Therapy. This approach focuses on communication patterns and emotional safety, and helps you both break free from negative cycles so that you can build more connection and trust. I personally love to see couples who have formerly had trouble communicating reconnect with their love for each other in an honest, healing way.

In addition to helping you improve your relationships with others, I’m also here to work with you individually. I can help you heal from addictions, as well as any difficult life experiences that are making it hard to create authentic trust and connection in your life, such as toxic early relationships or a traumatic breakup or divorce. By helping you feel safe, strong and secure within yourself I can help you build stronger connections, make it easier to trust others, and increase the warmth in your current and future relationships.

I also have experience helping clients to work with through anger by understanding the emotions surrounding anger, exploring how past experiences can often inflame anger subconsciously, and using techniques to help recognize and control anger before it becomes destructive to relationships. By helping you understand your anger, I can help you work with it and turn it into positive emotion and action.

If you’re looking to grow personally in other areas, such as overcoming depression or anxiety, communicating more effectively, feeling better about yourself, or making positive changes in your life I’m here to help. I can help you change your thoughts, feelings, and behaviors with evidence-based approaches such as Cognitive Behavioral Therapy. I also often incorporate mindfulness training in my work. However, I have many different strategies to help you, and my approach is always tailored to fit you. I’m here to make counseling and coaching a positive, effective experience for you, and to help you meet your goals for yourself and for your relationships.

About me: I’m a happily married expectant dad, have years of experience as a both a counselor and a teacher, and I have a Masters degree in Couples and Family Therapy from the University of Colorado-Denver.

Seth is available to meet with you on Sundays and Tuesdays at our Denver office location, and is also available nationally and internationally through online videoconferencing.

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"In addition to my work with individuals, I'm a highly experienced marriage counselor, couples therapist, and communication coach: The couples I work with are often dealing with relationship conflict, unhelpful communication habits, parenting concerns, feeling  “disconnected” from each other or searching to repair trust after infidelity. If you're in a blended family situation, I can serve you as a blended family therapist and parenting coach. I also assist people who are working through a painful divorce or are considering a relationship break-up. I work from a systems perspective so understanding the “whole” of your relationship is really important to me — both your personal strengths, your strengths as a couple, and your opportunities to grow together."

"I believe that couples and individuals heal best when given a trusting, thoughtful environment to safely express their concerns and get guidance and support to explore new and meaningful ways of relating to those people that matter most in their lives. I'm here to be that guide for you."

Executive Coaching • Leadership Coaching • Emotional Intelligence Coaching

"While I love helping people grow, and couples heal, I have other facets of my expertise and skill set that can help you professionally, as well as personally."

"I am an executive coach and leadership coach: I’ve helped executives and leaders across all levels of management in organizations for the past 15 years. I really enjoy coaching with individual leaders and leadership teams, helping them to close the gap between where they are now and where they would like to be.  My specific interest, experience and certification in coaching is in emotional intelligence —  a key driver of success in the workplace. I can help you increase your effectiveness as a leader, improve the communication within your organization, and strengthen your teams from the inside out. [Read my article: Leadership Coaching: How to Raise Your Emotional Intelligence]"

"In addition to helping you become a more effective leader, I work with many successful professionals to help them achieve at the highest levels. I help my executive coaching clients to find a better understanding of themselves and improved ways to manage themselves during challenging times in their careers. Many executives and successful professionals can benefit from having a supportive coach to work with them on effective communication, personal productivity and planning, and management strategies. If I’m assisting you as an executive coach, we can work together toward your goals in respectful, encouraging coaching sessions that will improve your relationships at work, and have greater work/life balance, and overall life satisfaction."

"Beyond my private executive coaching and leadership coaching services, I’m also certified in the Emotional and Social Competency Inventory and coaching model (ESCI). The ESCI is a tool used by many top executives and organizations to measure social and emotional intelligence in different areas (Self-Awareness, Social Awareness, Self-Management, and Relationship Management) in individuals and teams. This tool allows me to provide you with a wealth of information about how you motivate yourself and others, how to lead through challenging times, and how to function at the highest level of your potential."

"If you're ready to start making positive changes in your life, either personally or professionally (or both), I'm here to help you. Schedule your free consultation session with me so that we can talk about your hopes and your goals, and how I can help you achieve them."

Linda is available to meet with you in person at our Denver / Cherry Creek or Broomfield, CO office locations, as well as across the US and Internationally through online video.

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"As a long-time wife and mother of three as well as a Marriage and Family Therapist, I know that relationships and family life can be challenging. I am here to help you bring good communication, happiness and satisfaction back into your partnership. If you are preparing for the adventure of marriage, I am a Prepare-Enrich Certified premarital counselor who can help you both identify the strengths and opportunities for growth in your relationship, and then coach you towards a healthy, happy marriage -- creating a strong foundation for your future family."

"If your relationship has been struggling, I can help the two of you reconnect: restoring open communication, trust, emotional security, and repairing your sexual relationship. If your struggle is parenting, I can also help you both get on the same page to become the kind of parent you want to be, have a more peaceful experience with your kids, or find the joy in parenting. If you're new mom (or dad) coping with with postpartum depression. If you are re-married and struggling to integrate a blended family, I can help you create a happy home. If you are looking for "The One," (and seem to keep finding the wrong one!) I can work with you as a Dating Coach, and help you establish a healthy, fulfilling new relationship in your life."

"In addition to my work with couples and families I'm also a Life Coach and highly experienced Therapist with extensive experience in working with adult men and women, teens and college-age students. I specialize in helping my clients find meaning and purpose, discover the solutions that work for them, improve their self esteem to feel more confident, have better relationships, and create happiness in their lives. I have a compassionate and positive approach to Therapy and Coaching that is focused on helping you find productive solutions, with specific expertise in anger management, overcoming depression and anxiety, disordered eating, and improving both self esteem and body-image."

I'm available to meet with you at our Denver Colorado office location, our Broomfield Colorado office location, and nationally and internationally through online video conferencing."

Learn even more about Brenda's background, and her effective approach to couples counseling, premarital counseling, dating coaching, therapy, and life coaching. 

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Individual Therapy and Life Coaching

With my individual clients, I use practical, skill-based, and experiential techniques to help you achieve the solutions and improvements you want to see. By utilizing evidence-based techniques such as emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness I am able to help you work on real-life, everyday skills to lessen stress and accomplish your objectives. I have experience in helping individuals resolve anxiety, depression, sexual issues, relationship problems, break-ups, career issues, lack of motivation, stress management, and much more.

Marriage Counseling, Premarital Counseling & Couples Therapy

If you're seeking couples counseling, I can help you break the cycle of negative patterns that build up over time and replace them with positive, supportive experiences where you and your partner can truly rely on one another. I can help you improve communication and open up to each other, restore trust and heal from infidelity, repair emotional and sexual intimacy, develop shared goals and priorities. If you and your partner determine that it's best to separate, I can help you transition peacefully.

I use evidence-based approaches to marriage counseling and couples therapy such as Emotionally Focused Couples Therapy and The Gottman Method to guide couples towards resolutions and increased awareness. I like to give my couples as many tools and skills as possible, while also processing the difficult emotions and painful experiences that get in the way of true connection.

About Me

I received my Master’s Degree from the University of Colorado Denver with specialized training and experience in couples counseling, marriage counseling, and family therapy as well as individual therapy and life coaching.  Feedback that I have received from past clients was that I am genuine, caring, funny and passionate about helping people.

I would love to be a supportive guide in your efforts toward self-discovery, increased connection, and improved management of difficult experiences. I would be honored to be part of your journey!

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"My extensive coaching background makes me very useful for people so are seeking to achieve at a higher level, and want to achieve success academically, in their careers, or in their performance as athletes. I specialize in career coaching, and particularly enjoy helping millennials get clear about what they want to do with their lives, and then creating a "success plan" to attain it. I also love working with people as a dating coach, and helping them create wonderful new relationships."

"My approach is so successful because I integrate interactive cognitive behavioral skills while assisting you in curating a holistic lifestyle for long-term success. My approach is always completely individualized to best fit your needs and goals. I believe that profound change is possible for you, and I will support you in creating what it is YOU define as success through our work together."

Learn more about Markie's background, education, experience, and approach to love, life and career coaching. 

Markie is available to meet with you in person at our Denver / Cherry Creek and DTC office locations, as well as across the US and internationally through online video. 

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"I specialize in Integrated Person-Centered and Cognitive Behavioral Therapy, as well as strategic, solution-focused coaching. This means I provide a warm and supportive working relationship while also competently guiding you in processing and managing difficult feelings and overcoming self-limiting beliefs, as well as helping you discover new solutions to old problems. We'll first address the thoughts, feelings, behaviors and old patterns that are holding you back. Then I'll help you build a more fulfilling future by cultivating the new, empowering thoughts, feelings and behaviors that will help you move forward and create the life you want."

"Assisting couples and families in creating peace, joy, and understanding – and helping individuals in attaining the loving relationship they yearn for and deserve – is particularly meaningful to me. Whether serving you as a Therapist, Life Coach, Dating Coach or Relationship Coach, the quality of your relationships is a priority. In my work with couples I draw from evidence based approaches of The Gottman Method, Emotionally Focused Therapy, Imago Therapy, and Attachment Theory to help couples restore the trust and security in their partnership, and also learn the nuts-and-bolts strategies that will help them communicate and resolve conflict productively."

"I have a Master's of Education in Counselor Education from the University of New Orleans and experience helping adolescents, young adults, adults, couples, and families with issues including depression, anxiety, codependency, addiction in the family, eating disorders, body image, boundaries, anger management, low self-esteem, trauma, life transition, family conflict, communication, assertiveness, shame and guilt, self-care, and creating healthy relationships. With my experience I can help you on many different levels, and I welcome the opportunity to do so."

Learn more about Kathleen's background, and her experience as a therapist, life coach, dating coach and marriage counselor.

Kathleen is available to meet with you in person on Mondays at our DTC / Greenwood Village office, and on Wednesdays, Thursdays and Sundays at our Denver / Cherry Creek location. She is also available to meet with you through online video. 

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"I believe personal growth can be both fun and productive. I love helping my clients discover new ways of thinking, feeling and behaving, and finding new solutions to old problems. I'm here to help you have more satisfying relationships with your partner or your kids, heal your heart after a breakup, strengthen yourself from the inside out, and create a life full of both purpose and pleasure. I have lots of experience in helping individuals and couples successfully overcome a variety of challenges. I am also a Prepare / Enrich Certified premarital counselor. You can learn more about my approach to marriage counseling, parenting coaching, premarital counseling, effective therapy and life coaching here. Or, just schedule your free consultation session with me and get all your questions answered in person."

Stephanie is available at our Denver / Cherry Creek and Broomfield Colorado office locations, or outside of Colorado through online video.

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As a marriage and family therapist, I work with couples and families to revitalize their bond and grow greater passion, connection and enjoyment with each other.  My style is engaging and direct, and focused on finding positive solutions. I draw on Acceptance and Commitment Therapy as well as The Gottman Method to support you in developing new communication skills, talking about what’s important with each other, and how you can work toward making positive changes together.

As a therapist and life coach, I also can work with you individually on life transitions, managing stress, creating meaningful connection within yourself, and those around you. My hope for you, is that you can experience all of the joy and meaning life has to offer. I work from a holistic framework, aimed at improving your sense of self both physically and emotionally.

I've been told that my positive, direct, action-oriented style helps my clients get right to the core of what needs to change, and how to change it. I use an authentic, lively, and caring approach, tailoring each session to meet your individual needs, the needs of your relationship, or the needs of your family. I’m ready to be your cheerleader, partner, and coach and give you the support, encouragement, and solutions that will you move forward on your journey.

Rachel is available to meet with you in-person at our Denver / Cherry Creek office location.

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 Years ago I discovered that my passion is as a Career Coachand Life Coach, where I assist you in finding the clarity, direction, and strategies to move you forward in your life, both personally and professionally. Whether you want to excel in your current profession, transform your career, or start your own business, I can help you identify the concrete steps to get you there. I use career and personality assessments to help you get deeper insight into your strengths and abilities."

"In addition to my work with private career coaching clients I work closely with organizations to help their teams manage job stress, improve their personal productivity, and develop more cohesive and satisfying working relationships. I particularly enjoy helping extremely high achieving people who are at the top of their function at the very highest level of their potential -- and to find genuine satisfaction and pleasure in doing so."

"No matter what kind of coaching we do together, I believe in a collaborative relationship and we will work as a team to develop the best course of action for your specific goals. We break down the goals into manageable action steps that bring you progressively closer to your objective. I’m a believer in “homework” meaning we create smaller goals that you complete in between sessions, so that we can address unexpected obstacles along the way. Through our coaching relationship, we can turn your dreams into reality."

Dr. Kristi is available to meet with you across the US and internationally through online video.

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"My specialty is systemic family therapy -- particularly with blended families, and tough teens. I’ve specialized in marriage and family therapy and have been credentialed as a clinical fellow for over 25 years by the American Association for Marriage and Family Therapy (AAMFT). I have trained extensively in Divorce-Busting techniques and can help even the most conflictual couples come back from the brink. I help couples reconnect after affairs, betrayal and addictions, restoring their trust, emotional security, and strong bond. I work with couples to become more effective, confident parents, overcome hardships like infertility and grief and loss, and come through life's challenges stronger than ever. I can help you reconnect with your love for each other, and restore the peace to your family."

"In addition to my work with couples and families I have many individual clients. As a therapist I have loads of experience in helping people heal, grow and thrive though strategic, powerful therapy. Whether you're dealing with anxiety, depression, addiction, unfinished emotional business from the past, or simply want to learn how to be a happier person and have better relationships, I can be your guide to recovery."

"As a Life Coach, I'm your partner in achieving your heart's desire. If you're looking for love I can help you attract the one you've been waiting for as a Dating Coach, and learn how to establish healthy new relationships. If you're wanting to achieve personal goals, I can help you uncover the obstacles that have been holding you back, enhance your strengths, and create a plan for success."

Learn more about Polly's background, training, experience, and approach to marriage counseling, therapy and life coaching. 

Polly is available to meet with you in-person at our Denver / Cherry Creek office location, as well as virtually through online video.

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