Dr. Georgiana Spradling, MFT
Focused, Effective, Experienced
Love Without Limits
Whether you are struggling with dating, a committed relationship, a separation, or breakup / divorce concerns… I will help you resolve them! For over 20 years, I’ve worked with hundreds of individuals and couples to improve their lives and relationships through Relationship Coaching, Life Coaching and Effective Therapy in English, Spanish and French.
I have a solution-oriented approach that will help you create change in your life. My practice uses evidence-based strategies to develop new and existing skills, keeping the focus on your goals in order to achieve maximum results, while saving you time and money.
As your Emotional Intelligence and Relationship Coach, I can help you with:
- Become aware of what you want and do not want in a relationship
- Evaluate your partners thoroughly for unhealthy traits and behaviors or characteristics that do not fit you
- Focus on what you are looking for in a date rather than what that person is looking for
- Stop making the same relationship mistakes
- Find the right person for you
- Negotiate what can be negotiated
- Manage your emotions and behaviors (and those of others)
- Manage your thoughts so that you are not distorting what is truly happening
- Improve your communication, negotiation and conflict resolution skills
- Express your needs without fear
- Improve sexual intimacy
- Repair trust after infidelity
- Find a middle ground between your cultural perspective and your partner’s.
- Make decisions about whether to leave or stay in a relationship
- Leave unhealthy or unwanted partnerships with Emotional Intelligence
- Manage the anxiety and pain of a difficult breakup or relationship loss
- Manage your former partners and their families; especially to avoid confrontations, set limits, and keep a healthy distance
- Create a healthy co-parenting partnership with your Ex
- Create balance in your life
- Improve your self-image
- Cope with difficult life transitions
- Improve relationship dynamics
- Manage stress and feelings of anger
- Develop self awareness and cultivate personal growth
With me as your Cognitive-Behavioral Psychotherapist, you can learn to…
- Have more control of your thoughts, feelings, and behaviors
- Reduce anxiety and depression
- Manage insomnia
- Heal from traumatic life experiences
Born and raised in Buenos Aires, Argentina, I have had the pleasure of living in several countries and am fluent in English, Spanish, and French. I have a Masters Degree in Counseling from The University of San Francisco, as well as a Ph.D. in Clinical Psychology from The California School of Professional Psychology. I’m licensed as a Marriage and Family Therapist in California, and have an Anger Management Facilitator Certificate. I conducted Custody Evaluations for the San Francisco Superior Court for several years.
Three of my most salient traits are: an openness and unconditional acceptance of the thoughts of others, a willingness and patience to work through problems, and a strategic way of doing so. My life has been deeply influenced by my world travels, which have given me a unique ability to understand different perspectives, especially the intricacies of combining cultures, religions and belief systems.
At this point in my life, there is little you can tell me that will surprise or shock me. My clients know that they can share anything with me and that I do everything in my power to help them. As you know, the mind is complex and so are our lives. Our thoughts are rooted in our experiences, both past and present, and are affected by mood, assumptions, and expectations. Through our work together, I will help you manage those automatic thoughts that cause anxiety, sadness, jealousy, and anger. Whether I am your Coach or Psychotherapist, I will be your ally and together, we will find you the balance and happiness that you want and deserve.
I look forward to working with you.
Bienvenus aux clients qui parlent Français! J’espère faire votre connaissance à travers de la “Consultation Session” et commencer à chercher la solution qui vous apportera le plus de paix et de joie. Je vous attends!
Bienvenidos a los clientes que hablan Español! Espero conocerlos pronto durante la “Consultation Session” y empezar a buscar la solución que les brindara la major paz y felicidad. Los espero!
Dr. Georgiana is available to meet with national and international clients through online video conferencing, as well as in person at her San Francisco, CA (Pacific Heights) office location.