Kristi Helvig, PhD, LP, CPC
Positive, Empowering, and Solution-Focused
“Hi, I’m Dr. Kristi Helvig. I’m a Clinical Psychologist and Certified Professional Coach (CPC). I have both a Master’s Degree and a Ph.D. in Psychology from Nova Southeastern University and I’m licensed as a psychologist in Colorado. I have over 15 years of experience in helping adults use their strengths to overcome their obstacles through a blend of coaching, powerful cognitive-behavioral techniques, and solution-focused strategies. My range of professional experiences is vast, including having been the lead psychologist for the Mental Health Center of Denver.
Career and Life Coaching
Years ago, I discovered my passion as a Career Coach and Life Coach, where I assist you in finding the clarity, direction, and strategies to move you forward in your life, both personally and professionally. Whether you want to excel in your current profession, transform your career, or start your own business, I can help you identify the concrete steps to get you there. I often use career and personality assessments to help you get a deeper insight into your strengths and abilities.
For life coaching, I help people identify personal goals around things such as health, mindfulness, and creative endeavors. Whether you want to run a marathon, begin a meditation practice, or write your first novel, I can break your goal down into steps to help you succeed.
Looking to make a career change? I specialize in helping people of all ages who still don’t know what they want to be when they grow up. I help them to discover what they are passionate about and would be rewarding for them. We then work together to strategically move you from where you are at in your career to where you ultimately want to be.
Business and Team Coaching
In addition to my work with private career coaching clients, I work closely with organizations to help their teams manage job stress, create work/life balance, improve their personal productivity, and develop more cohesive and satisfying working relationships. I particularly enjoy helping high-achieving people function at the highest level of their potential doing something they love.
What Working Together Looks Like
No matter what kind of coaching we do together, I believe in a collaborative relationship where we work as a team to develop the best course of action for your specific goals.
We break down the goals into manageable action steps that bring you progressively closer to your objective. I’m a believer in “homework” meaning we create smaller goals that you complete in between sessions so that we can address unexpected obstacles along the way. Through our coaching relationship, we can turn your dreams into reality.
Dr. Kristi is available to meet with you across the US and internationally through online video.
Read more about online coaching here: Four Benefits of Online Coaching by Dr. Kristi Helvig
Stress affects more than just our day to day routine, it can wreak havoc on our emotional, mental, and physical health if not kept in check! Colorado Therapist and Life Coach, Dr. Kristi Helvig, shares the top 3 stress management techniques for a happier, healthier life.
Is online coaching right for you? More and more people are moving toward the ease and comfort of working with an online coach, and we can see why! Dr. Kristi Helvig Ph.D., LP, BCC shares the benefits of online coaching in this weeks article on the Love, Happiness & Success blog!
It can feel risky to think about letting go of the career you know, for a new career that's yet unknown. Expert online career coach and executive coach Dr. Kristi has some practical advice to help you reduce the risk, and take the next step (not leap!) forward.
Most people daydream about a change in jobs now and again, but here are 5 ways to determine if it might be time to take the leap.