We Help You Grow into Your Best Self

We all have our “stuff” to work on. There is a unique blend of talents, strengths, personality and life experiences who make us who we are. Personal evolution requires re-evaluating ourselves and our “stuff” once in a while. This change happens when we're faced with growth moments: Times when what we have been doing is no longer working, or when we're faced with new circumstances that challenge us to grow.

These Growth Moments can take many forms. Sometimes they're heralded by life-transitions like a marriage, a birth, a death, or a relocation. Sometimes once joyful relationships start to feel tense, and difficult. Sometimes we're faced with difficult decisions. Sometimes unfinished business from the past bubbles up to the present. And sometimes we're pushed into challenges that require us to cope, to adjust, and to evolve — whether we want to or not.

Just like cleaning out a closet, the opportunity to unpack your “stuff” and sort through it once in a while is essential to long term health and happiness. Identifying what about you is precious and important and worth embracing, and what it's time to let go of or change, is the engine of personal evolution. This process starts by gaining self awareness and clarity,  and ultimately turns into positive, life changing action.

No matter what has brought you to the cusp of this particular growth moment, we're glad you're here. Our personal transformation experts offer a positive, productive and effective blend of therapy and life coaching to help support you on your journey of growth.